AFAA Group Fitness Certificate (2008)
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Les Mills Certified Instructor: Body Pump, Body Combat, RPM, and CXWorx
BA Communications (Hofstra University, 2001)
MA Corporate Communications (Monmouth University, 2003)
For as long as I can remember, I have been active, either playing sports, dancing, participating in group exercise classes, and just enjoying life. I developed a real passion for fitness when I took my first Body Pump class in 2001. I took this love of fitness and became a Les Mills Certified Instructor and personal trainer. My goal as a personal trainer is to motivate, inspire, and educate others about the benefits of exercising and living a healthy lifestyle. Health and fitness is more than just your appearance; exercising makes us feel better and live healthier. With patience and persistence, anyone can achieve realistic goals, including high self-esteem, confidence, and the body you desire. I strive to create a personal relationship with all my clients. I’m here to provide encouragement, confidence, motivation, and strength to help you reach your fitness goals!
Philosophy: Strive for progress, not perfection.
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