Fitness Classes, Exercise Classes & Zumba Classes Fairfax Station

Fairfax Station Fitness Classes, Group Aerobics, Pilates Classes & Yoga Classes

Have fun in workout classes at the Fairfax Station Gold's Gym while blasting calories, building muscle and boosting flexibility. Send metabolism soaring in aerobic exercise classes that use interval training drills performed at maximum intensity to supercharge fat burning systems. Improve coordination in Pilates classes while enhancing your body's muscular silhouette, and Pilates workouts also develop a strong and tight core. Scan the weekly group fitness schedules for cutting-edge group workouts, like BodyFlow, our hybridized yoga program that fuses stretching routines and standing and sitting postures from tai chi, yoga and Pilates into one innovative and unforgettable workout.

Energy flows in yoga workout classes that combine faster-paced posing routines with uplifting music. BodyJam aerobic exercise workouts mix the latest dance styles with chart-topping club and pop songs for addictive, pulse-pounding workouts that feel more like cardio parties with good friends. Look for beginning Pilates classes as well as mixed-level group workouts, and if you play in a local sports league and want to get back in championship shape before the new season, take BodyAttack, our signature Gold's Gym sports conditioning workout. Your group fitness schedule should include a cycling class if you're finding yourself pressed for time, because cycling workouts pack a lot of cardio fitness into one demanding class.

Make time for group workout classes at the Fairfax Station Gold's Gym and hit your fitness goals in a fun, energized and supportive atmosphere. Crush calories in kickboxing aerobic exercise classes.

  • April 2017
  • Apr
    12
    Wed
  • GOLD'SFIT™ $ Apr 12 @ 5:15 AM - 6:15 AM
  • GOLD'SFIT™ $ Apr 12 @ 8:30 AM - 9:30 AM
  • Zumba Apr 12 @ 8:30 AM - 9:30 AM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • RPM Apr 12 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE® Apr 12 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Apr 12 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Apr 12 @ 10:00 AM - 11:00 AM
  • BODYPUMP Apr 12 @ 10:35 AM - 11:35 AM
  • SilverSneakers Apr 12 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Apr 12 @ 12:00 PM - 1:00 PM
  • BODYPUMP Apr 12 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Apr 12 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga Apr 12 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Apr 12 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Apr 12 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Apr 12 @ 6:45 PM - 7:45 PM
  • Muscle Mix Apr 12 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
  • Apr
    13
    Thu
  • BODYPUMP Apr 13 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Apr 13 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Apr 13 @ 8:30 AM - 9:30 AM
  • CXWORX Apr 13 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Apr 13 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Apr 13 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Apr 13 @ 10:00 AM - 11:00 AM
  • BODYFLOW Apr 13 @ 10:35 AM - 11:35 AM
  • Gold's Barre Apr 13 @ 12:00 PM - 12:45 PM
  • RPM Apr 13 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Apr 13 @ 5:30 PM - 6:30 PM
  • BODYCOMBAT Apr 13 @ 5:30 PM - 6:30 PM
  • Power Yoga Apr 13 @ 6:30 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Apr 13 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Apr 13 @ 6:45 PM - 7:45 PM
  • GGX Cycle Apr 13 @ 7:00 PM - 8:00 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Apr
    14
    Fri
  • GOLD'SFIT™ $ Apr 14 @ 5:15 AM - 6:15 AM
  • CXWORX Apr 14 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Apr 14 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Apr 14 @ 8:30 AM - 9:30 AM
  • GOLD'SFIT™ $ Apr 14 @ 8:30 AM - 9:30 AM
  • RPM Apr 14 @ 8:35 AM - 9:35 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Apr 14 @ 9:30 AM - 10:30 AM
  • Gold's Barre Apr 14 @ 9:45 AM - 10:30 AM
  • GOLD'SFIT™ $ Apr 14 @ 10:00 AM - 11:00 AM
  • POUND (30min) Apr 14 @ 10:35 AM - 11:05 AM
  • SilverSneakers Apr 14 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • Vinyasa Flow Yoga Apr 14 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Apr 14 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Apr 14 @ 5:30 PM - 6:30 PM
  • Apr
    15
    Sat
  • BODYPUMP Apr 15 @ 7:00 AM - 8:00 AM
  • BODYCOMBAT Apr 15 @ 8:00 AM - 9:00 AM
  • GOLD'SFIT™ $ Apr 15 @ 8:45 AM - 9:45 AM
  • GGX Cycle Apr 15 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Apr 15 @ 9:00 AM - 10:00 AM
  • Gold's Barre Apr 15 @ 9:00 AM - 10:00 AM
  • BODYFLOW Apr 15 @ 10:05 AM - 11:05 AM
  • GOLD'SFIT™ $ Apr 15 @ 10:15 AM - 11:15 AM
  • CXWORX Apr 15 @ 10:15 AM - 10:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Apr 15 @ 10:30 AM - 11:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Apr 15 @ 11:10 AM - 12:10 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Apr 15 @ 12:15 PM - 1:15 PM
  • Apr
    16
    Sun
  • BODYPUMP Apr 16 @ 10:05 AM - 11:05 AM
  • Yoga Core Apr 16 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • RPM Apr 16 @ 4:00 PM - 5:00 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Apr
    17
    Mon
  • GOLD'SFIT™ $ Apr 17 @ 5:15 AM - 6:15 AM
  • BODYPUMP Apr 17 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Apr 17 @ 8:30 AM - 9:30 AM
  • BODYVIVE® Apr 17 @ 8:30 AM - 9:30 AM
  • RPM Apr 17 @ 8:35 AM - 9:35 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Apr 17 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Apr 17 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Apr 17 @ 10:00 AM - 11:00 AM
  • BODYCOMBAT Apr 17 @ 10:35 AM - 11:35 AM
  • SilverSneakers Apr 17 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYPUMP Apr 17 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Apr 17 @ 5:30 PM - 6:30 PM
  • Gold's Barre Apr 17 @ 5:30 PM - 6:30 PM
  • CXWORX Apr 17 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Apr 17 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Apr 17 @ 6:45 PM - 7:45 PM
  • BODYFLOW Apr 17 @ 7:30 PM - 8:30 PM
  • Zumba Apr 17 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Apr
    18
    Tue
  • CXWORX Apr 18 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Apr 18 @ 6:00 AM - 7:00 AM
  • RPM Apr 18 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Apr 18 @ 8:30 AM - 9:30 AM
  • GGX Cycle Apr 18 @ 8:35 AM - 9:35 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • CXWORX Apr 18 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Apr 18 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Apr 18 @ 10:00 AM - 11:00 AM
  • BODYFLOW Apr 18 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga Apr 18 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Apr 18 @ 12:00 PM - 1:00 PM
  • RPM Apr 18 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Apr 18 @ 5:30 PM - 6:30 PM
  • Zumba Apr 18 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Apr 18 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Apr 18 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Apr 18 @ 6:45 PM - 7:45 PM
  • GGX Cycle Apr 18 @ 7:00 PM - 8:00 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYPUMP Apr 18 @ 7:30 PM - 8:30 PM
  • Apr
    19
    Wed
  • GOLD'SFIT™ $ Apr 19 @ 5:15 AM - 6:15 AM
  • GOLD'SFIT™ $ Apr 19 @ 8:30 AM - 9:30 AM
  • Zumba Apr 19 @ 8:30 AM - 9:30 AM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • RPM Apr 19 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE® Apr 19 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Apr 19 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Apr 19 @ 10:00 AM - 11:00 AM
  • BODYPUMP Apr 19 @ 10:35 AM - 11:35 AM
  • SilverSneakers Apr 19 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Apr 19 @ 12:00 PM - 1:00 PM
  • BODYPUMP Apr 19 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Apr 19 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga Apr 19 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Apr 19 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Apr 19 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Apr 19 @ 6:45 PM - 7:45 PM
  • Muscle Mix Apr 19 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
  • Apr
    20
    Thu
  • BODYPUMP Apr 20 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Apr 20 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Apr 20 @ 8:30 AM - 9:30 AM
  • CXWORX Apr 20 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Apr 20 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Apr 20 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Apr 20 @ 10:00 AM - 11:00 AM
  • BODYFLOW Apr 20 @ 10:35 AM - 11:35 AM
  • Gold's Barre Apr 20 @ 12:00 PM - 12:45 PM
  • RPM Apr 20 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Apr 20 @ 5:30 PM - 6:30 PM
  • BODYCOMBAT Apr 20 @ 5:30 PM - 6:30 PM
  • Power Yoga Apr 20 @ 6:30 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Apr 20 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Apr 20 @ 6:45 PM - 7:45 PM
  • GGX Cycle Apr 20 @ 7:00 PM - 8:00 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Apr
    21
    Fri
  • GOLD'SFIT™ $ Apr 21 @ 5:15 AM - 6:15 AM
  • CXWORX Apr 21 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Apr 21 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Apr 21 @ 8:30 AM - 9:30 AM
  • GOLD'SFIT™ $ Apr 21 @ 8:30 AM - 9:30 AM
  • RPM Apr 21 @ 8:35 AM - 9:35 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Apr 21 @ 9:30 AM - 10:30 AM
  • Gold's Barre Apr 21 @ 9:45 AM - 10:30 AM
  • GOLD'SFIT™ $ Apr 21 @ 10:00 AM - 11:00 AM
  • POUND (30min) Apr 21 @ 10:35 AM - 11:05 AM
  • SilverSneakers Apr 21 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • Vinyasa Flow Yoga Apr 21 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Apr 21 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Apr 21 @ 5:30 PM - 6:30 PM
  • Apr
    22
    Sat
  • BODYPUMP Apr 22 @ 7:00 AM - 8:00 AM
  • BODYCOMBAT Apr 22 @ 8:00 AM - 9:00 AM
  • GOLD'SFIT™ $ Apr 22 @ 8:45 AM - 9:45 AM
  • GGX Cycle Apr 22 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Apr 22 @ 9:00 AM - 10:00 AM
  • Gold's Barre Apr 22 @ 9:00 AM - 10:00 AM
  • BODYFLOW Apr 22 @ 10:05 AM - 11:05 AM
  • GOLD'SFIT™ $ Apr 22 @ 10:15 AM - 11:15 AM
  • CXWORX Apr 22 @ 10:15 AM - 10:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Apr 22 @ 10:30 AM - 11:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Apr 22 @ 11:10 AM - 12:10 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Apr 22 @ 12:15 PM - 1:15 PM
  • Apr
    23
    Sun
  • RPM Apr 23 @ 8:45 AM - 9:45 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Apr 23 @ 9:00 AM - 10:00 AM
  • BODYPUMP Apr 23 @ 10:05 AM - 11:05 AM
  • Yoga Core Apr 23 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • RPM Apr 23 @ 4:00 PM - 5:00 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Apr
    24
    Mon
  • GOLD'SFIT™ $ Apr 24 @ 5:15 AM - 6:15 AM
  • BODYPUMP Apr 24 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Apr 24 @ 8:30 AM - 9:30 AM
  • BODYVIVE® Apr 24 @ 8:30 AM - 9:30 AM
  • RPM Apr 24 @ 8:35 AM - 9:35 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Apr 24 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Apr 24 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Apr 24 @ 10:00 AM - 11:00 AM
  • BODYCOMBAT Apr 24 @ 10:35 AM - 11:35 AM
  • SilverSneakers Apr 24 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYPUMP Apr 24 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Apr 24 @ 5:30 PM - 6:30 PM
  • Gold's Barre Apr 24 @ 5:30 PM - 6:30 PM
  • CXWORX Apr 24 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Apr 24 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Apr 24 @ 6:45 PM - 7:45 PM
  • BODYFLOW Apr 24 @ 7:30 PM - 8:30 PM
  • Zumba Apr 24 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Apr
    25
    Tue
  • CXWORX Apr 25 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Apr 25 @ 6:00 AM - 7:00 AM
  • RPM Apr 25 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Apr 25 @ 8:30 AM - 9:30 AM
  • GGX Cycle Apr 25 @ 8:35 AM - 9:35 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • CXWORX Apr 25 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Apr 25 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Apr 25 @ 10:00 AM - 11:00 AM
  • BODYFLOW Apr 25 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga Apr 25 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Apr 25 @ 12:00 PM - 1:00 PM
  • RPM Apr 25 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Apr 25 @ 5:30 PM - 6:30 PM
  • Zumba Apr 25 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Apr 25 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Apr 25 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Apr 25 @ 6:45 PM - 7:45 PM
  • GGX Cycle Apr 25 @ 7:00 PM - 8:00 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYPUMP Apr 25 @ 7:30 PM - 8:30 PM

Experienced coaches lead our workout classes, and these inspiring instructors will keep you motivated to push past the burn!

Get ripped with bodybuilding workout classes at the Fairfax Station Gold's Gym or take a sculpting workout to create longer and leaner muscles. For high-octane aerobic exercise workouts, try indoor cycling classes that tackle steep mountains, punishing flats and winding hills, and these calorie-crushing workouts tone and shape your lower body as well. Curious about Pilates classes? Grab a mat and check out a beginning or mixed-level Pilates session, and discover how these popular exercise routines boost flexibility and enhance grace. Weekly group fitness schedules post several yoga programs, including foundational yoga classes that cover the basic poses, postures and breathing techniques.

Strength training workout classes that focus on your core muscles set the foundation for true fitness, and will help you function better in daily activities. Consider low-impact aerobic exercise sessions if you're an older adult looking for cardio classes that are easy on the joints, but still get your heart-pumping in the target zone, and low-impact cardio group workouts are ideal for novice exercisers just starting a fitness program. Schedule your Pilates classes or yoga sessions after a muscle building group workout because Pilates and yoga routines loosen up muscles and help them recover. Check the group fitness schedule for Zumba or BodyJam classes if you're searching for cardio workouts with spirited, dynamic choreography, or, if you're in the mood to punch and kick, join BodyCombat, our original aerobic workout that uses moves from karate, taekwondo, boxing and muay Thai.