Group Fitness Schedule & Exercise Classes In Fairfax Station

Yoga Classes, Pilates Classes Workout & Fitness Classes

Have fun in workout classes at the Fairfax Station Gold's Gym while blasting calories, building muscle and boosting flexibility. Send metabolism soaring in aerobic exercise classes that use interval training drills performed at maximum intensity to supercharge fat burning systems. Improve coordination in Pilates classes while enhancing your body's muscular silhouette, and Pilates workouts also develop a strong and tight core. Scan the weekly group fitness schedules for cutting-edge group workouts, like BodyFlow, our hybridized yoga program that fuses stretching routines and standing and sitting postures from tai chi, yoga and Pilates into one innovative and unforgettable workout.

Energy flows in yoga workout classes that combine faster-paced posing routines with uplifting music. BodyJam aerobic exercise workouts mix the latest dance styles with chart-topping club and pop songs for addictive, pulse-pounding workouts that feel more like cardio parties with good friends. Look for beginning Pilates classes as well as mixed-level group workouts, and if you play in a local sports league and want to get back in championship shape before the new season, take BodyAttack, our signature Gold's Gym sports conditioning workout. Your group fitness schedule should include a cycling class if you're finding yourself pressed for time, because cycling workouts pack a lot of cardio fitness into one demanding class.

Make time for group workout classes at the Fairfax Station Gold's Gym and hit your fitness goals in a fun, energized and supportive atmosphere. Crush calories in kickboxing aerobic exercise classes.

  • June 2016
  • Jun
    23
    Thu
  • GOLD'SFIT™ $ Jun 23 @ 5:15 AM - 6:15 AM
  • BODYPUMP Jun 23 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Jun 23 @ 8:30 AM - 9:30 AM
  • CXWORX Jun 23 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Jun 23 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Jun 23 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Jun 23 @ 10:00 AM - 11:00 AM
  • BODYFLOW Jun 23 @ 10:35 AM - 11:35 AM
  • RPM Jun 23 @ 12:00 PM - 1:00 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Gold's Barre Jun 23 @ 12:00 PM - 12:45 PM
  • RPM Jun 23 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Jun 23 @ 5:30 PM - 6:30 PM
  • BODYCOMBAT Jun 23 @ 5:30 PM - 6:30 PM
  • Power Yoga Jun 23 @ 6:00 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Jun 23 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Jun 23 @ 6:45 PM - 7:45 PM
  • Zumba Jun 23 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Jun
    24
    Fri
  • GOLD'SFIT™ $ Jun 24 @ 5:15 AM - 6:15 AM
  • CXWORX Jun 24 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Jun 24 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Jun 24 @ 8:30 AM - 9:30 AM
  • GOLD'SFIT™ $ Jun 24 @ 8:30 AM - 9:30 AM
  • RPM Jun 24 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Jun 24 @ 9:30 AM - 10:30 AM
  • Gold's Barre Jun 24 @ 9:45 AM - 10:30 AM
  • GOLD'SFIT™ $ Jun 24 @ 10:00 AM - 11:00 AM
  • POUND (30min) Jun 24 @ 10:35 AM - 11:05 AM
  • SilverSneakers Jun 24 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYVIVE Express 45 Jun 24 @ 11:05 AM - 11:50 AM
  • Vinyasa Flow Yoga Jun 24 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Jun 24 @ 5:30 PM - 6:30 PM
  • Jun
    25
    Sat
  • BODYPUMP Jun 25 @ 7:00 AM - 8:00 AM
  • BODYCOMBAT Jun 25 @ 8:00 AM - 9:00 AM
  • GOLD'SFIT™ $ Jun 25 @ 8:45 AM - 9:45 AM
  • GGX Cycle Jun 25 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Jun 25 @ 9:00 AM - 10:00 AM
  • Gold's Barre Jun 25 @ 9:00 AM - 10:00 AM
  • BODYFLOW Jun 25 @ 10:05 AM - 11:05 AM
  • GOLD'SFIT™ $ Jun 25 @ 10:15 AM - 11:15 AM
  • CXWORX Jun 25 @ 10:15 AM - 10:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Jun 25 @ 10:30 AM - 11:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Jun 25 @ 11:10 AM - 12:10 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Jun 25 @ 12:15 PM - 1:15 PM
  • Jun
    26
    Sun
  • RPM Jun 26 @ 8:45 AM - 9:45 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Jun 26 @ 9:00 AM - 10:00 AM
  • BODYPUMP Jun 26 @ 10:05 AM - 11:05 AM
  • Yoga Core Jun 26 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • RPM Jun 26 @ 4:00 PM - 5:00 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Jun 26 @ 5:00 PM - 6:00 PM
  • Jun
    27
    Mon
  • GOLD'SFIT™ $ Jun 27 @ 5:15 AM - 6:15 AM
  • BODYPUMP Jun 27 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Jun 27 @ 8:30 AM - 9:30 AM
  • RPM Jun 27 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Jun 27 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Jun 27 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Jun 27 @ 10:00 AM - 11:00 AM
  • BODYCOMBAT Jun 27 @ 10:35 AM - 11:35 AM
  • SilverSneakers Jun 27 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYPUMP Jun 27 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Jun 27 @ 5:30 PM - 6:30 PM
  • RPM Jun 27 @ 5:30 PM - 6:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Gold's Barre Jun 27 @ 5:30 PM - 6:30 PM
  • CXWORX Jun 27 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Jun 27 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Jun 27 @ 6:45 PM - 7:45 PM
  • BODYFLOW Jun 27 @ 7:30 PM - 8:30 PM
  • Zumba Jun 27 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • GGX Cycle Jun 27 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Jun
    28
    Tue
  • CXWORX Jun 28 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Jun 28 @ 6:00 AM - 7:00 AM
  • RPM Jun 28 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Jun 28 @ 8:30 AM - 9:30 AM
  • CXWORX Jun 28 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Jun 28 @ 9:30 AM - 10:30 AM
  • Gold's Barre Jun 28 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Jun 28 @ 10:00 AM - 11:00 AM
  • BODYFLOW Jun 28 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga Jun 28 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Jun 28 @ 12:00 PM - 1:00 PM
  • RPM Jun 28 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Jun 28 @ 5:30 PM - 6:30 PM
  • Zumba Jun 28 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Jun 28 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Jun 28 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Jun 28 @ 6:45 PM - 7:45 PM
  • BODYPUMP Jun 28 @ 7:30 PM - 8:30 PM
  • Jun
    29
    Wed
  • GGX Cycle Jun 29 @ 5:10 AM - 6:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • GOLD'SFIT™ $ Jun 29 @ 5:15 AM - 6:15 AM
  • GOLD'SFIT™ $ Jun 29 @ 8:30 AM - 9:30 AM
  • BODYCOMBAT Jun 29 @ 8:30 AM - 9:30 AM
  • Vinyasa Flow Yoga Jun 29 @ 8:30 AM - 9:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Jun 29 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba (45min) Jun 29 @ 9:30 AM - 10:15 AM
  • GOLD'SFIT™ $ Jun 29 @ 10:00 AM - 11:00 AM
  • POUND (15 min) Jun 29 @ 10:15 AM - 10:30 AM
  • BODYPUMP Jun 29 @ 10:35 AM - 11:35 AM
  • SilverSneakers Jun 29 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Jun 29 @ 12:00 PM - 1:00 PM
  • BODYPUMP Jun 29 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Jun 29 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga Jun 29 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Jun 29 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE Express 30 Jun 29 @ 6:30 PM - 7:00 PM
  • Gold's Barre Jun 29 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Jun 29 @ 6:45 PM - 7:45 PM
  • POUND (30min) Jun 29 @ 7:00 PM - 7:30 PM
  • Muscle Mix Jun 29 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
  • GGX Cycle Jun 29 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Jun
    30
    Thu
  • GOLD'SFIT™ $ Jun 30 @ 5:15 AM - 6:15 AM
  • BODYPUMP Jun 30 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Jun 30 @ 8:30 AM - 9:30 AM
  • CXWORX Jun 30 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Jun 30 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Jun 30 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Jun 30 @ 10:00 AM - 11:00 AM
  • BODYFLOW Jun 30 @ 10:35 AM - 11:35 AM
  • RPM Jun 30 @ 12:00 PM - 1:00 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Gold's Barre Jun 30 @ 12:00 PM - 12:45 PM
  • RPM Jun 30 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Jun 30 @ 5:30 PM - 6:30 PM
  • BODYCOMBAT Jun 30 @ 5:30 PM - 6:30 PM
  • Power Yoga Jun 30 @ 6:00 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Jun 30 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Jun 30 @ 6:45 PM - 7:45 PM
  • Zumba Jun 30 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • July 2016
  • Jul
    1
    Fri
  • GOLD'SFIT™ $ Jul 1 @ 5:15 AM - 6:15 AM
  • CXWORX Jul 1 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Jul 1 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Jul 1 @ 8:30 AM - 9:30 AM
  • GOLD'SFIT™ $ Jul 1 @ 8:30 AM - 9:30 AM
  • RPM Jul 1 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Jul 1 @ 9:30 AM - 10:30 AM
  • Gold's Barre Jul 1 @ 9:45 AM - 10:30 AM
  • GOLD'SFIT™ $ Jul 1 @ 10:00 AM - 11:00 AM
  • POUND (30min) Jul 1 @ 10:35 AM - 11:05 AM
  • SilverSneakers Jul 1 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYVIVE Express 45 Jul 1 @ 11:05 AM - 11:50 AM
  • Vinyasa Flow Yoga Jul 1 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Jul 1 @ 5:30 PM - 6:30 PM
  • Jul
    2
    Sat
  • BODYPUMP Jul 2 @ 7:00 AM - 8:00 AM
  • BODYCOMBAT Jul 2 @ 8:00 AM - 9:00 AM
  • GOLD'SFIT™ $ Jul 2 @ 8:45 AM - 9:45 AM
  • GGX Cycle Jul 2 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Jul 2 @ 9:00 AM - 10:00 AM
  • Gold's Barre Jul 2 @ 9:00 AM - 10:00 AM
  • BODYFLOW Jul 2 @ 10:05 AM - 11:05 AM
  • GOLD'SFIT™ $ Jul 2 @ 10:15 AM - 11:15 AM
  • Zumba Jul 2 @ 11:10 AM - 12:10 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Jul 2 @ 12:15 PM - 1:15 PM
  • Jul
    3
    Sun
  • RPM Jul 3 @ 8:45 AM - 9:45 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Jul 3 @ 9:00 AM - 10:00 AM
  • BODYPUMP Jul 3 @ 10:05 AM - 11:05 AM
  • Yoga Core Jul 3 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • Jul
    4
    Mon
  • GOLD'SFIT™ $ Jul 4 @ 5:15 AM - 6:15 AM
  • GOLD'SFIT™ $ Jul 4 @ 8:30 AM - 9:30 AM
  • RPM Jul 4 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Jul 4 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Jul 4 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Jul 4 @ 10:00 AM - 11:00 AM
  • BODYCOMBAT Jul 4 @ 10:35 AM - 11:35 AM
  • GOLD'SFIT™ $ Jul 4 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Jul 4 @ 6:45 PM - 7:45 PM
  • Jul
    5
    Tue
  • CXWORX Jul 5 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Jul 5 @ 6:00 AM - 7:00 AM
  • RPM Jul 5 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Jul 5 @ 8:30 AM - 9:30 AM
  • CXWORX Jul 5 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Jul 5 @ 9:30 AM - 10:30 AM
  • Gold's Barre Jul 5 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Jul 5 @ 10:00 AM - 11:00 AM
  • BODYFLOW Jul 5 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga Jul 5 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Jul 5 @ 12:00 PM - 1:00 PM
  • RPM Jul 5 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Jul 5 @ 5:30 PM - 6:30 PM
  • Zumba Jul 5 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Jul 5 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Jul 5 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Jul 5 @ 6:45 PM - 7:45 PM
  • BODYPUMP Jul 5 @ 7:30 PM - 8:30 PM
  • Jul
    6
    Wed
  • GGX Cycle Jul 6 @ 5:10 AM - 6:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • GOLD'SFIT™ $ Jul 6 @ 5:15 AM - 6:15 AM
  • GOLD'SFIT™ $ Jul 6 @ 8:30 AM - 9:30 AM
  • BODYCOMBAT Jul 6 @ 8:30 AM - 9:30 AM
  • Vinyasa Flow Yoga Jul 6 @ 8:30 AM - 9:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Jul 6 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba (45min) Jul 6 @ 9:30 AM - 10:15 AM
  • GOLD'SFIT™ $ Jul 6 @ 10:00 AM - 11:00 AM
  • POUND (15 min) Jul 6 @ 10:15 AM - 10:30 AM
  • BODYPUMP Jul 6 @ 10:35 AM - 11:35 AM
  • SilverSneakers Jul 6 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Jul 6 @ 12:00 PM - 1:00 PM
  • BODYPUMP Jul 6 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Jul 6 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga Jul 6 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Jul 6 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE Express 30 Jul 6 @ 6:30 PM - 7:00 PM
  • Gold's Barre Jul 6 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Jul 6 @ 6:45 PM - 7:45 PM
  • POUND (30min) Jul 6 @ 7:00 PM - 7:30 PM
  • Muscle Mix Jul 6 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
  • GGX Cycle Jul 6 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.

Experienced coaches lead our workout classes, and these inspiring instructors will keep you motivated to push past the burn!

Get ripped with bodybuilding workout classes at the Fairfax Station Gold's Gym or take a sculpting workout to create longer and leaner muscles. For high-octane aerobic exercise workouts, try indoor cycling classes that tackle steep mountains, punishing flats and winding hills, and these calorie-crushing workouts tone and shape your lower body as well. Curious about Pilates classes? Grab a mat and check out a beginning or mixed-level Pilates session, and discover how these popular exercise routines boost flexibility and enhance grace. Weekly group fitness schedules post several yoga programs, including foundational yoga classes that cover the basic poses, postures and breathing techniques.

Strength training workout classes that focus on your core muscles set the foundation for true fitness, and will help you function better in daily activities. Consider low-impact aerobic exercise sessions if you're an older adult looking for cardio classes that are easy on the joints, but still get your heart-pumping in the target zone, and low-impact cardio group workouts are ideal for novice exercisers just starting a fitness program. Schedule your Pilates classes or yoga sessions after a muscle building group workout because Pilates and yoga routines loosen up muscles and help them recover. Check the group fitness schedule for Zumba or BodyJam classes if you're searching for cardio workouts with spirited, dynamic choreography, or, if you're in the mood to punch and kick, join BodyCombat, our original aerobic workout that uses moves from karate, taekwondo, boxing and muay Thai.