Group Fitness Schedule & Exercise Classes In Fairfax Station

Yoga Classes, Pilates Classes Workout & Fitness Classes

Have fun in workout classes at the Fairfax Station Gold's Gym while blasting calories, building muscle and boosting flexibility. Send metabolism soaring in aerobic exercise classes that use interval training drills performed at maximum intensity to supercharge fat burning systems. Improve coordination in Pilates classes while enhancing your body's muscular silhouette, and Pilates workouts also develop a strong and tight core. Scan the weekly group fitness schedules for cutting-edge group workouts, like BodyFlow, our hybridized yoga program that fuses stretching routines and standing and sitting postures from tai chi, yoga and Pilates into one innovative and unforgettable workout.

Energy flows in yoga workout classes that combine faster-paced posing routines with uplifting music. BodyJam aerobic exercise workouts mix the latest dance styles with chart-topping club and pop songs for addictive, pulse-pounding workouts that feel more like cardio parties with good friends. Look for beginning Pilates classes as well as mixed-level group workouts, and if you play in a local sports league and want to get back in championship shape before the new season, take BodyAttack, our signature Gold's Gym sports conditioning workout. Your group fitness schedule should include a cycling class if you're finding yourself pressed for time, because cycling workouts pack a lot of cardio fitness into one demanding class.

Make time for group workout classes at the Fairfax Station Gold's Gym and hit your fitness goals in a fun, energized and supportive atmosphere. Crush calories in kickboxing aerobic exercise classes.

  • May 2016
  • May
    23
    Mon
  • GOLD'SFIT™ $ May 23 @ 5:15 AM - 6:15 AM
  • BODYPUMP May 23 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ May 23 @ 8:30 AM - 9:30 AM
  • RPM May 23 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP May 23 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga May 23 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ May 23 @ 10:00 AM - 11:00 AM
  • BODYCOMBAT May 23 @ 10:35 AM - 11:35 AM
  • SilverSneakers May 23 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYPUMP May 23 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ May 23 @ 5:30 PM - 6:30 PM
  • RPM May 23 @ 5:30 PM - 6:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Gold's Barre May 23 @ 5:30 PM - 6:30 PM
  • CXWORX May 23 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK May 23 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ May 23 @ 6:45 PM - 7:45 PM
  • BODYFLOW May 23 @ 7:30 PM - 8:30 PM
  • Zumba May 23 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • GGX Cycle May 23 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • May
    24
    Tue
  • CXWORX May 24 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ May 24 @ 6:00 AM - 7:00 AM
  • RPM May 24 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ May 24 @ 8:30 AM - 9:30 AM
  • CXWORX May 24 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP May 24 @ 9:30 AM - 10:30 AM
  • Gold's Barre May 24 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ May 24 @ 10:00 AM - 11:00 AM
  • BODYFLOW May 24 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga May 24 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP May 24 @ 12:00 PM - 1:00 PM
  • RPM May 24 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ May 24 @ 5:30 PM - 6:30 PM
  • Zumba May 24 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT May 24 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga May 24 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ May 24 @ 6:45 PM - 7:45 PM
  • BODYPUMP May 24 @ 7:30 PM - 8:30 PM
  • May
    25
    Wed
  • GGX Cycle May 25 @ 5:10 AM - 6:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • GOLD'SFIT™ $ May 25 @ 5:15 AM - 6:15 AM
  • GOLD'SFIT™ $ May 25 @ 8:30 AM - 9:30 AM
  • BODYCOMBAT May 25 @ 8:30 AM - 9:30 AM
  • Vinyasa Flow Yoga May 25 @ 8:30 AM - 9:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM May 25 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba (45min) May 25 @ 9:30 AM - 10:15 AM
  • GOLD'SFIT™ $ May 25 @ 10:00 AM - 11:00 AM
  • POUND (15 min) May 25 @ 10:15 AM - 10:30 AM
  • BODYPUMP May 25 @ 10:35 AM - 11:35 AM
  • SilverSneakers May 25 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW May 25 @ 12:00 PM - 1:00 PM
  • BODYPUMP May 25 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ May 25 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga May 25 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM May 25 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE Express 30 May 25 @ 6:30 PM - 7:00 PM
  • Gold's Barre May 25 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ May 25 @ 6:45 PM - 7:45 PM
  • POUND (30min) May 25 @ 7:00 PM - 7:30 PM
  • Muscle Mix May 25 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
  • GGX Cycle May 25 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • May
    26
    Thu
  • GOLD'SFIT™ $ May 26 @ 5:15 AM - 6:15 AM
  • BODYPUMP May 26 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ May 26 @ 8:30 AM - 9:30 AM
  • CXWORX May 26 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga May 26 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK May 26 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ May 26 @ 10:00 AM - 11:00 AM
  • BODYFLOW May 26 @ 10:35 AM - 11:35 AM
  • RPM May 26 @ 12:00 PM - 1:00 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Gold's Barre May 26 @ 12:00 PM - 12:45 PM
  • RPM May 26 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ May 26 @ 5:30 PM - 6:30 PM
  • BODYCOMBAT May 26 @ 5:30 PM - 6:30 PM
  • Power Yoga May 26 @ 6:00 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP May 26 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ May 26 @ 6:45 PM - 7:45 PM
  • Zumba May 26 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • May
    27
    Fri
  • GOLD'SFIT™ $ May 27 @ 5:15 AM - 6:15 AM
  • CXWORX May 27 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM May 27 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP May 27 @ 8:30 AM - 9:30 AM
  • GOLD'SFIT™ $ May 27 @ 8:30 AM - 9:30 AM
  • RPM May 27 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP May 27 @ 9:30 AM - 10:30 AM
  • Gold's Barre May 27 @ 9:45 AM - 10:30 AM
  • GOLD'SFIT™ $ May 27 @ 10:00 AM - 11:00 AM
  • POUND (30min) May 27 @ 10:35 AM - 11:05 AM
  • SilverSneakers May 27 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYVIVE Express 45 May 27 @ 11:05 AM - 11:50 AM
  • Vinyasa Flow Yoga May 27 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP May 27 @ 5:30 PM - 6:30 PM
  • May
    28
    Sat
  • BODYPUMP May 28 @ 7:00 AM - 8:00 AM
  • BODYCOMBAT May 28 @ 8:00 AM - 9:00 AM
  • GOLD'SFIT™ $ May 28 @ 8:45 AM - 9:45 AM
  • GGX Cycle May 28 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK May 28 @ 9:00 AM - 10:00 AM
  • Gold's Barre May 28 @ 9:00 AM - 10:00 AM
  • BODYFLOW May 28 @ 10:05 AM - 11:05 AM
  • GOLD'SFIT™ $ May 28 @ 10:15 AM - 11:15 AM
  • CXWORX May 28 @ 10:15 AM - 10:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM May 28 @ 10:30 AM - 11:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba May 28 @ 11:10 AM - 12:10 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP May 28 @ 12:15 PM - 1:15 PM
  • May
    29
    Sun
  • RPM May 29 @ 8:45 AM - 9:45 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP May 29 @ 9:00 AM - 10:00 AM
  • BODYPUMP May 29 @ 10:05 AM - 11:05 AM
  • Yoga Core May 29 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • RPM May 29 @ 4:00 PM - 5:00 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP May 29 @ 5:00 PM - 6:00 PM
  • May
    30
    Mon
  • GOLD'SFIT™ $ May 30 @ 5:15 AM - 6:15 AM
  • BODYPUMP May 30 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ May 30 @ 8:30 AM - 9:30 AM
  • RPM May 30 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP May 30 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga May 30 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ May 30 @ 10:00 AM - 11:00 AM
  • BODYCOMBAT May 30 @ 10:35 AM - 11:35 AM
  • SilverSneakers May 30 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYPUMP May 30 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ May 30 @ 5:30 PM - 6:30 PM
  • RPM May 30 @ 5:30 PM - 6:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Gold's Barre May 30 @ 5:30 PM - 6:30 PM
  • CXWORX May 30 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK May 30 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ May 30 @ 6:45 PM - 7:45 PM
  • BODYFLOW May 30 @ 7:30 PM - 8:30 PM
  • Zumba May 30 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • GGX Cycle May 30 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • May
    31
    Tue
  • CXWORX May 31 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ May 31 @ 6:00 AM - 7:00 AM
  • RPM May 31 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ May 31 @ 8:30 AM - 9:30 AM
  • CXWORX May 31 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP May 31 @ 9:30 AM - 10:30 AM
  • Gold's Barre May 31 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ May 31 @ 10:00 AM - 11:00 AM
  • BODYFLOW May 31 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga May 31 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP May 31 @ 12:00 PM - 1:00 PM
  • RPM May 31 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ May 31 @ 5:30 PM - 6:30 PM
  • Zumba May 31 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT May 31 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga May 31 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ May 31 @ 6:45 PM - 7:45 PM
  • BODYPUMP May 31 @ 7:30 PM - 8:30 PM
  • June 2016
  • Jun
    1
    Wed
  • GGX Cycle Jun 1 @ 5:10 AM - 6:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • GOLD'SFIT™ $ Jun 1 @ 5:15 AM - 6:15 AM
  • GOLD'SFIT™ $ Jun 1 @ 8:30 AM - 9:30 AM
  • BODYCOMBAT Jun 1 @ 8:30 AM - 9:30 AM
  • Vinyasa Flow Yoga Jun 1 @ 8:30 AM - 9:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Jun 1 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba (45min) Jun 1 @ 9:30 AM - 10:15 AM
  • GOLD'SFIT™ $ Jun 1 @ 10:00 AM - 11:00 AM
  • POUND (15 min) Jun 1 @ 10:15 AM - 10:30 AM
  • BODYPUMP Jun 1 @ 10:35 AM - 11:35 AM
  • SilverSneakers Jun 1 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Jun 1 @ 12:00 PM - 1:00 PM
  • BODYPUMP Jun 1 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Jun 1 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga Jun 1 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Jun 1 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE Express 30 Jun 1 @ 6:30 PM - 7:00 PM
  • Gold's Barre Jun 1 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Jun 1 @ 6:45 PM - 7:45 PM
  • POUND (30min) Jun 1 @ 7:00 PM - 7:30 PM
  • Muscle Mix Jun 1 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
  • GGX Cycle Jun 1 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Jun
    2
    Thu
  • GOLD'SFIT™ $ Jun 2 @ 5:15 AM - 6:15 AM
  • BODYPUMP Jun 2 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Jun 2 @ 8:30 AM - 9:30 AM
  • CXWORX Jun 2 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Jun 2 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Jun 2 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Jun 2 @ 10:00 AM - 11:00 AM
  • BODYFLOW Jun 2 @ 10:35 AM - 11:35 AM
  • RPM Jun 2 @ 12:00 PM - 1:00 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Gold's Barre Jun 2 @ 12:00 PM - 12:45 PM
  • RPM Jun 2 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Jun 2 @ 5:30 PM - 6:30 PM
  • BODYCOMBAT Jun 2 @ 5:30 PM - 6:30 PM
  • Power Yoga Jun 2 @ 6:00 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Jun 2 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Jun 2 @ 6:45 PM - 7:45 PM
  • Zumba Jun 2 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Jun
    3
    Fri
  • GOLD'SFIT™ $ Jun 3 @ 5:15 AM - 6:15 AM
  • CXWORX Jun 3 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Jun 3 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Jun 3 @ 8:30 AM - 9:30 AM
  • GOLD'SFIT™ $ Jun 3 @ 8:30 AM - 9:30 AM
  • RPM Jun 3 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Jun 3 @ 9:30 AM - 10:30 AM
  • Gold's Barre Jun 3 @ 9:45 AM - 10:30 AM
  • GOLD'SFIT™ $ Jun 3 @ 10:00 AM - 11:00 AM
  • POUND (30min) Jun 3 @ 10:35 AM - 11:05 AM
  • SilverSneakers Jun 3 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYVIVE Express 45 Jun 3 @ 11:05 AM - 11:50 AM
  • Vinyasa Flow Yoga Jun 3 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Jun 3 @ 5:30 PM - 6:30 PM
  • Jun
    4
    Sat
  • BODYPUMP Jun 4 @ 7:00 AM - 8:00 AM
  • BODYCOMBAT Jun 4 @ 8:00 AM - 9:00 AM
  • GOLD'SFIT™ $ Jun 4 @ 8:45 AM - 9:45 AM
  • GGX Cycle Jun 4 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Jun 4 @ 9:00 AM - 10:00 AM
  • Gold's Barre Jun 4 @ 9:00 AM - 10:00 AM
  • BODYFLOW Jun 4 @ 10:05 AM - 11:05 AM
  • GOLD'SFIT™ $ Jun 4 @ 10:15 AM - 11:15 AM
  • CXWORX Jun 4 @ 10:15 AM - 10:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Jun 4 @ 10:30 AM - 11:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Jun 4 @ 11:10 AM - 12:10 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Jun 4 @ 12:15 PM - 1:15 PM
  • Jun
    5
    Sun
  • RPM Jun 5 @ 8:45 AM - 9:45 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Jun 5 @ 9:00 AM - 10:00 AM
  • BODYPUMP Jun 5 @ 10:05 AM - 11:05 AM
  • Yoga Core Jun 5 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • RPM Jun 5 @ 4:00 PM - 5:00 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Jun 5 @ 5:00 PM - 6:00 PM

Experienced coaches lead our workout classes, and these inspiring instructors will keep you motivated to push past the burn!

Get ripped with bodybuilding workout classes at the Fairfax Station Gold's Gym or take a sculpting workout to create longer and leaner muscles. For high-octane aerobic exercise workouts, try indoor cycling classes that tackle steep mountains, punishing flats and winding hills, and these calorie-crushing workouts tone and shape your lower body as well. Curious about Pilates classes? Grab a mat and check out a beginning or mixed-level Pilates session, and discover how these popular exercise routines boost flexibility and enhance grace. Weekly group fitness schedules post several yoga programs, including foundational yoga classes that cover the basic poses, postures and breathing techniques.

Strength training workout classes that focus on your core muscles set the foundation for true fitness, and will help you function better in daily activities. Consider low-impact aerobic exercise sessions if you're an older adult looking for cardio classes that are easy on the joints, but still get your heart-pumping in the target zone, and low-impact cardio group workouts are ideal for novice exercisers just starting a fitness program. Schedule your Pilates classes or yoga sessions after a muscle building group workout because Pilates and yoga routines loosen up muscles and help them recover. Check the group fitness schedule for Zumba or BodyJam classes if you're searching for cardio workouts with spirited, dynamic choreography, or, if you're in the mood to punch and kick, join BodyCombat, our original aerobic workout that uses moves from karate, taekwondo, boxing and muay Thai.