Group Fitness Schedule & Exercise Classes In Fairfax Station

Yoga Classes, Pilates Classes Workout & Fitness Classes

Have fun in workout classes at the Fairfax Station Gold's Gym while blasting calories, building muscle and boosting flexibility. Send metabolism soaring in aerobic exercise classes that use interval training drills performed at maximum intensity to supercharge fat burning systems. Improve coordination in Pilates classes while enhancing your body's muscular silhouette, and Pilates workouts also develop a strong and tight core. Scan the weekly group fitness schedules for cutting-edge group workouts, like BodyFlow, our hybridized yoga program that fuses stretching routines and standing and sitting postures from tai chi, yoga and Pilates into one innovative and unforgettable workout.

Energy flows in yoga workout classes that combine faster-paced posing routines with uplifting music. BodyJam aerobic exercise workouts mix the latest dance styles with chart-topping club and pop songs for addictive, pulse-pounding workouts that feel more like cardio parties with good friends. Look for beginning Pilates classes as well as mixed-level group workouts, and if you play in a local sports league and want to get back in championship shape before the new season, take BodyAttack, our signature Gold's Gym sports conditioning workout. Your group fitness schedule should include a cycling class if you're finding yourself pressed for time, because cycling workouts pack a lot of cardio fitness into one demanding class.

Make time for group workout classes at the Fairfax Station Gold's Gym and hit your fitness goals in a fun, energized and supportive atmosphere. Crush calories in kickboxing aerobic exercise classes.

  • September 2016
  • Sep
    27
    Tue
  • CXWORX Sep 27 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Sep 27 @ 6:00 AM - 7:00 AM
  • RPM Sep 27 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Sep 27 @ 8:30 AM - 9:30 AM
  • CXWORX Sep 27 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Sep 27 @ 9:30 AM - 10:30 AM
  • Gold's Barre Sep 27 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Sep 27 @ 10:00 AM - 11:00 AM
  • BODYFLOW Sep 27 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga Sep 27 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Sep 27 @ 12:00 PM - 1:00 PM
  • RPM Sep 27 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Sep 27 @ 5:30 PM - 6:30 PM
  • Zumba Sep 27 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Sep 27 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Sep 27 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Sep 27 @ 6:45 PM - 7:45 PM
  • BODYPUMP Sep 27 @ 7:30 PM - 8:30 PM
  • GGX Cycle Sep 27 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Sep
    28
    Wed
  • GOLD'SFIT™ $ Sep 28 @ 5:15 AM - 6:15 AM
  • GOLD'SFIT™ $ Sep 28 @ 8:30 AM - 9:30 AM
  • BODYCOMBAT Sep 28 @ 8:30 AM - 9:30 AM
  • Vinyasa Flow Yoga Sep 28 @ 8:30 AM - 9:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Sep 28 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Sep 28 @ 9:30 AM - 10:30 AM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • GOLD'SFIT™ $ Sep 28 @ 10:00 AM - 11:00 AM
  • BODYPUMP Sep 28 @ 10:35 AM - 11:35 AM
  • SilverSneakers Sep 28 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Sep 28 @ 12:00 PM - 1:00 PM
  • BODYPUMP Sep 28 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Sep 28 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga Sep 28 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Sep 28 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE® Sep 28 @ 6:30 PM - 7:30 PM
  • Gold's Barre Sep 28 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Sep 28 @ 6:45 PM - 7:45 PM
  • Muscle Mix Sep 28 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
  • Sep
    29
    Thu
  • BODYPUMP Sep 29 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Sep 29 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Sep 29 @ 8:30 AM - 9:30 AM
  • CXWORX Sep 29 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Sep 29 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Sep 29 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Sep 29 @ 10:00 AM - 11:00 AM
  • BODYFLOW Sep 29 @ 10:35 AM - 11:35 AM
  • Gold's Barre Sep 29 @ 12:00 PM - 12:45 PM
  • RPM Sep 29 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Sep 29 @ 5:30 PM - 6:30 PM
  • BODYCOMBAT Sep 29 @ 5:30 PM - 6:30 PM
  • Power Yoga Sep 29 @ 6:00 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Sep 29 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Sep 29 @ 6:45 PM - 7:45 PM
  • Zumba Sep 29 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • GGX Cycle Sep 29 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Sep
    30
    Fri
  • GOLD'SFIT™ $ Sep 30 @ 5:15 AM - 6:15 AM
  • CXWORX Sep 30 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Sep 30 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Sep 30 @ 8:30 AM - 9:30 AM
  • GOLD'SFIT™ $ Sep 30 @ 8:30 AM - 9:30 AM
  • RPM Sep 30 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Sep 30 @ 9:30 AM - 10:30 AM
  • Gold's Barre Sep 30 @ 9:45 AM - 10:30 AM
  • GOLD'SFIT™ $ Sep 30 @ 10:00 AM - 11:00 AM
  • POUND (30min) Sep 30 @ 10:35 AM - 11:05 AM
  • SilverSneakers Sep 30 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYVIVE Express 45 Sep 30 @ 11:05 AM - 11:50 AM
  • Vinyasa Flow Yoga Sep 30 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Sep 30 @ 5:30 PM - 6:30 PM
  • October 2016
  • Oct
    1
    Sat
  • BODYPUMP Oct 1 @ 7:00 AM - 8:00 AM
  • BODYCOMBAT Oct 1 @ 8:00 AM - 9:00 AM
  • GOLD'SFIT™ $ Oct 1 @ 8:45 AM - 9:45 AM
  • GGX Cycle Oct 1 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Oct 1 @ 9:00 AM - 10:00 AM
  • Gold's Barre Oct 1 @ 9:00 AM - 10:00 AM
  • BODYFLOW Oct 1 @ 10:05 AM - 11:05 AM
  • GOLD'SFIT™ $ Oct 1 @ 10:15 AM - 11:15 AM
  • CXWORX Oct 1 @ 10:15 AM - 10:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Zumba Oct 1 @ 11:10 AM - 12:10 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Oct 1 @ 12:15 PM - 1:15 PM
  • Oct
    2
    Sun
  • RPM Oct 2 @ 8:45 AM - 9:45 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Oct 2 @ 9:00 AM - 10:00 AM
  • BODYPUMP Oct 2 @ 10:05 AM - 11:05 AM
  • Yoga Core Oct 2 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • Oct
    3
    Mon
  • GOLD'SFIT™ $ Oct 3 @ 5:15 AM - 6:15 AM
  • BODYPUMP Oct 3 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Oct 3 @ 8:30 AM - 9:30 AM
  • RPM Oct 3 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Oct 3 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Oct 3 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Oct 3 @ 10:00 AM - 11:00 AM
  • BODYCOMBAT Oct 3 @ 10:35 AM - 11:35 AM
  • SilverSneakers Oct 3 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYPUMP Oct 3 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Oct 3 @ 5:30 PM - 6:30 PM
  • Gold's Barre Oct 3 @ 5:30 PM - 6:30 PM
  • RPM Oct 3 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Oct 3 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Oct 3 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Oct 3 @ 6:45 PM - 7:45 PM
  • BODYFLOW Oct 3 @ 7:30 PM - 8:30 PM
  • Zumba Oct 3 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Oct
    4
    Tue
  • CXWORX Oct 4 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Oct 4 @ 6:00 AM - 7:00 AM
  • RPM Oct 4 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Oct 4 @ 8:30 AM - 9:30 AM
  • CXWORX Oct 4 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Oct 4 @ 9:30 AM - 10:30 AM
  • Gold's Barre Oct 4 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Oct 4 @ 10:00 AM - 11:00 AM
  • BODYFLOW Oct 4 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga Oct 4 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Oct 4 @ 12:00 PM - 1:00 PM
  • RPM Oct 4 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Oct 4 @ 5:30 PM - 6:30 PM
  • Zumba Oct 4 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Oct 4 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Oct 4 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Oct 4 @ 6:45 PM - 7:45 PM
  • BODYPUMP Oct 4 @ 7:30 PM - 8:30 PM
  • GGX Cycle Oct 4 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Oct
    5
    Wed
  • GOLD'SFIT™ $ Oct 5 @ 5:15 AM - 6:15 AM
  • GOLD'SFIT™ $ Oct 5 @ 8:30 AM - 9:30 AM
  • BODYCOMBAT Oct 5 @ 8:30 AM - 9:30 AM
  • Vinyasa Flow Yoga Oct 5 @ 8:30 AM - 9:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Oct 5 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Oct 5 @ 9:30 AM - 10:30 AM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • GOLD'SFIT™ $ Oct 5 @ 10:00 AM - 11:00 AM
  • BODYPUMP Oct 5 @ 10:35 AM - 11:35 AM
  • SilverSneakers Oct 5 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Oct 5 @ 12:00 PM - 1:00 PM
  • BODYPUMP Oct 5 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Oct 5 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga Oct 5 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Oct 5 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE® Oct 5 @ 6:30 PM - 7:30 PM
  • Gold's Barre Oct 5 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Oct 5 @ 6:45 PM - 7:45 PM
  • Muscle Mix Oct 5 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
  • Oct
    6
    Thu
  • BODYPUMP Oct 6 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Oct 6 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Oct 6 @ 8:30 AM - 9:30 AM
  • CXWORX Oct 6 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Oct 6 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Oct 6 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Oct 6 @ 10:00 AM - 11:00 AM
  • BODYFLOW Oct 6 @ 10:35 AM - 11:35 AM
  • Gold's Barre Oct 6 @ 12:00 PM - 12:45 PM
  • RPM Oct 6 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Oct 6 @ 5:30 PM - 6:30 PM
  • BODYCOMBAT Oct 6 @ 5:30 PM - 6:30 PM
  • Power Yoga Oct 6 @ 6:00 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Oct 6 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Oct 6 @ 6:45 PM - 7:45 PM
  • Zumba Oct 6 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • GGX Cycle Oct 6 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Oct
    7
    Fri
  • GOLD'SFIT™ $ Oct 7 @ 5:15 AM - 6:15 AM
  • CXWORX Oct 7 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Oct 7 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Oct 7 @ 8:30 AM - 9:30 AM
  • GOLD'SFIT™ $ Oct 7 @ 8:30 AM - 9:30 AM
  • RPM Oct 7 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Oct 7 @ 9:30 AM - 10:30 AM
  • Gold's Barre Oct 7 @ 9:45 AM - 10:30 AM
  • GOLD'SFIT™ $ Oct 7 @ 10:00 AM - 11:00 AM
  • POUND (30min) Oct 7 @ 10:35 AM - 11:05 AM
  • SilverSneakers Oct 7 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYVIVE Express 45 Oct 7 @ 11:05 AM - 11:50 AM
  • Vinyasa Flow Yoga Oct 7 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Oct 7 @ 5:30 PM - 6:30 PM
  • Oct
    8
    Sat
  • BODYPUMP Oct 8 @ 7:00 AM - 8:00 AM
  • BODYCOMBAT Oct 8 @ 8:00 AM - 9:00 AM
  • GOLD'SFIT™ $ Oct 8 @ 8:45 AM - 9:45 AM
  • GGX Cycle Oct 8 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Oct 8 @ 9:00 AM - 10:00 AM
  • Gold's Barre Oct 8 @ 9:00 AM - 10:00 AM
  • BODYFLOW Oct 8 @ 10:05 AM - 11:05 AM
  • GOLD'SFIT™ $ Oct 8 @ 10:15 AM - 11:15 AM
  • CXWORX Oct 8 @ 10:15 AM - 10:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Zumba Oct 8 @ 11:10 AM - 12:10 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Oct 8 @ 12:15 PM - 1:15 PM
  • Oct
    9
    Sun
  • RPM Oct 9 @ 8:45 AM - 9:45 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Oct 9 @ 9:00 AM - 10:00 AM
  • BODYPUMP Oct 9 @ 10:05 AM - 11:05 AM
  • Yoga Core Oct 9 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • Oct
    10
    Mon
  • GOLD'SFIT™ $ Oct 10 @ 5:15 AM - 6:15 AM
  • BODYPUMP Oct 10 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Oct 10 @ 8:30 AM - 9:30 AM
  • RPM Oct 10 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Oct 10 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Oct 10 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Oct 10 @ 10:00 AM - 11:00 AM
  • BODYCOMBAT Oct 10 @ 10:35 AM - 11:35 AM
  • SilverSneakers Oct 10 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYPUMP Oct 10 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Oct 10 @ 5:30 PM - 6:30 PM
  • Gold's Barre Oct 10 @ 5:30 PM - 6:30 PM
  • RPM Oct 10 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Oct 10 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Oct 10 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Oct 10 @ 6:45 PM - 7:45 PM
  • BODYFLOW Oct 10 @ 7:30 PM - 8:30 PM
  • Zumba Oct 10 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.

Experienced coaches lead our workout classes, and these inspiring instructors will keep you motivated to push past the burn!

Get ripped with bodybuilding workout classes at the Fairfax Station Gold's Gym or take a sculpting workout to create longer and leaner muscles. For high-octane aerobic exercise workouts, try indoor cycling classes that tackle steep mountains, punishing flats and winding hills, and these calorie-crushing workouts tone and shape your lower body as well. Curious about Pilates classes? Grab a mat and check out a beginning or mixed-level Pilates session, and discover how these popular exercise routines boost flexibility and enhance grace. Weekly group fitness schedules post several yoga programs, including foundational yoga classes that cover the basic poses, postures and breathing techniques.

Strength training workout classes that focus on your core muscles set the foundation for true fitness, and will help you function better in daily activities. Consider low-impact aerobic exercise sessions if you're an older adult looking for cardio classes that are easy on the joints, but still get your heart-pumping in the target zone, and low-impact cardio group workouts are ideal for novice exercisers just starting a fitness program. Schedule your Pilates classes or yoga sessions after a muscle building group workout because Pilates and yoga routines loosen up muscles and help them recover. Check the group fitness schedule for Zumba or BodyJam classes if you're searching for cardio workouts with spirited, dynamic choreography, or, if you're in the mood to punch and kick, join BodyCombat, our original aerobic workout that uses moves from karate, taekwondo, boxing and muay Thai.