Fitness Classes, Exercise Classes & Zumba Classes Fairfax Station

Fairfax Station Fitness Classes, Group Aerobics, Pilates Classes & Yoga Classes

Have fun in workout classes at the Fairfax Station Gold's Gym while blasting calories, building muscle and boosting flexibility. Send metabolism soaring in aerobic exercise classes that use interval training drills performed at maximum intensity to supercharge fat burning systems. Improve coordination in Pilates classes while enhancing your body's muscular silhouette, and Pilates workouts also develop a strong and tight core. Scan the weekly group fitness schedules for cutting-edge group workouts, like BODYFLOW, our hybridized yoga program that fuses stretching routines and standing and sitting postures from tai chi, yoga and Pilates into one innovative and unforgettable workout.

Energy flows in yoga workout classes that combine faster-paced posing routines with uplifting music. BODYJAM aerobic exercise workouts mix the latest dance styles with chart-topping club and pop songs for addictive, pulse-pounding workouts that feel more like cardio parties with good friends. Look for beginning Pilates classes as well as mixed-level group workouts, and if you play in a local sports league and want to get back in championship shape before the new season, take BODYATTACK, our signature Gold's Gym sports conditioning workout. Your group fitness schedule should include a cycling class if you're finding yourself pressed for time, because cycling workouts pack a lot of cardio fitness into one demanding class.

Make time for group workout classes at the Fairfax Station Gold's Gym and hit your fitness goals in a fun, energized and supportive atmosphere. Crush calories in kickboxing aerobic exercise classes.

  • October 2017
  • Oct
    12
    Thu
  • BODYPUMP Oct 12 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Oct 12 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GOLD'SFIT™ $ Oct 12 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • CXWORX Oct 12 @ 8:55 AM - 9:25 AM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX Arlington fitness classes include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Oct 12 @ 9:30 AM - 10:30 AM Exercise Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Oct 12 @ 9:30 AM - 10:30 AM Fitness Classes Arlington, Sports Exercise Classes, Workout Classes Arlington Gyms With these sports-inspired fitness classes in Arlington, build strength and stamina to perform better on the court and field. These high-energy interval exercise workouts pushes your cardio and strength to the next level
  • LES MILLS SPRINT® Oct 12 @ 9:30 AM - 10:00 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms
  • GOLD'SFIT™ $ Oct 12 @ 10:00 AM - 11:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYFLOW Oct 12 @ 10:35 AM - 11:35 AM Fitness Classes Arlington, Yoga Exercise Classes, Pilates Classes Arlington Gyms For the ultimate fitness classes, try these classes that combines the best of yoga, tai chi and Pilates. With this Arlington group workout class, build flexibility and strength.
  • Gold's Barre Oct 12 @ 12:00 PM - 12:45 PM Fitness Classes Arlington Gyms, Barre Classes, Workout Classes Arlington
  • RPM Oct 12 @ 4:30 PM - 5:30 PM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness at the Fairfax Station gym with spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Oct 12 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYCOMBAT Oct 12 @ 5:30 PM - 6:30 PM Workout Classes Arlington Gyms, Group Fitness Classes, Exercise Classes Arlington For empowering workout classes, join others who are striking, punching and kicking their way to superior cardio fitness. This Arlington group class combines the best from Karate, boxing, Taekwondo, Tai Chi and Muay Thai.
  • Power Yoga Oct 12 @ 6:30 PM - 7:30 PM Yoga Classes Arlington Gyms, Group Fitness Classes, Workout Classes Arlington Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Oct 12 @ 6:30 PM - 7:30 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Oct 12 @ 6:45 PM - 7:45 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GGX Cycle Oct 12 @ 7:00 PM - 8:00 PM Workout Classes Arlington Gyms, Cycling Classes, Exercise Classes Arlington Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Oct
    13
    Fri
  • GOLD'SFIT™ $ Oct 13 @ 5:15 AM - 6:15 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • CXWORX Oct 13 @ 5:15 AM - 5:45 AM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX Arlington fitness classes include exercise variations so that members are challenged at their own level of fitness.
  • RPM Oct 13 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness at the Fairfax Station gym with spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Oct 13 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Oct 13 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • RPM Oct 13 @ 8:30 AM - 9:15 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness at the Fairfax Station gym with spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Oct 13 @ 9:30 AM - 10:30 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Gold's Barre Oct 13 @ 9:45 AM - 10:30 AM Fitness Classes Arlington Gyms, Barre Classes, Workout Classes Arlington
  • GOLD'SFIT™ $ Oct 13 @ 10:00 AM - 11:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • SilverSneakers Oct 13 @ 10:45 AM - 11:45 AM Silver Sneakers Classes Arlington Gyms, Fitness Classes, Workout Classes Arlington Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • Vinyasa Flow Yoga Oct 13 @ 12:00 PM - 1:00 PM Fitness Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Oct 13 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Oct
    14
    Sat
  • BODYPUMP Oct 14 @ 7:00 AM - 8:00 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • BODYCOMBAT Oct 14 @ 8:00 AM - 9:00 AM Workout Classes Arlington Gyms, Group Fitness Classes, Exercise Classes Arlington For empowering workout classes, join others who are striking, punching and kicking their way to superior cardio fitness. This Arlington group class combines the best from Karate, boxing, Taekwondo, Tai Chi and Muay Thai.
  • GOLD'SFIT™ $ Oct 14 @ 8:45 AM - 9:45 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GGX Cycle Oct 14 @ 9:00 AM - 10:00 AM Workout Classes Arlington Gyms, Cycling Classes, Exercise Classes Arlington Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Oct 14 @ 9:00 AM - 10:00 AM Fitness Classes Arlington, Sports Exercise Classes, Workout Classes Arlington Gyms With these sports-inspired fitness classes in Arlington, build strength and stamina to perform better on the court and field. These high-energy interval exercise workouts pushes your cardio and strength to the next level
  • Gold's Barre Oct 14 @ 9:00 AM - 10:00 AM Fitness Classes Arlington Gyms, Barre Classes, Workout Classes Arlington
  • BODYFLOW Oct 14 @ 10:05 AM - 11:05 AM Fitness Classes Arlington, Yoga Exercise Classes, Pilates Classes Arlington Gyms For the ultimate fitness classes, try these classes that combines the best of yoga, tai chi and Pilates. With this Arlington group workout class, build flexibility and strength.
  • GOLD'SFIT™ $ Oct 14 @ 10:15 AM - 11:15 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • CXWORX Oct 14 @ 10:15 AM - 10:45 AM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX Arlington fitness classes include exercise variations so that members are challenged at their own level of fitness.
  • RPM Oct 14 @ 10:30 AM - 11:30 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness at the Fairfax Station gym with spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Oct 14 @ 11:10 AM - 12:10 PM Exercise Classes Arlington, Zumba Classes, Workout Classes Arlington Gyms Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Oct 14 @ 12:15 PM - 1:15 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Oct
    15
    Sun
  • GOLD'SFIT™ $ Oct 15 @ 8:45 AM - 9:45 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • RPM Oct 15 @ 8:45 AM - 9:45 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness at the Fairfax Station gym with spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Oct 15 @ 9:00 AM - 10:00 AM Exercise Classes Arlington, Step Classes, Workout Classes Arlington Gyms With these exercise classes in Arlington, tone your butt and thighs with a full-body cardio workout. These group fitness classes combines basic stepping with moves like burpees, push ups and weight plate exercises.
  • BODYPUMP Oct 15 @ 10:05 AM - 11:05 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Yoga Core Oct 15 @ 11:10 AM - 12:10 PM Workout Classes Arlington, Yoga Classes, Exercise Classes Arlington Gyms A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • Oct
    16
    Mon
  • GOLD'SFIT™ $ Oct 16 @ 5:15 AM - 6:15 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYPUMP Oct 16 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Oct 16 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • RPM Oct 16 @ 8:30 AM - 9:15 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness at the Fairfax Station gym with spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Oct 16 @ 9:30 AM - 10:30 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Vinyasa Flow Yoga Oct 16 @ 9:30 AM - 10:30 AM Fitness Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Oct 16 @ 10:00 AM - 11:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYCOMBAT Oct 16 @ 10:35 AM - 11:35 AM Workout Classes Arlington Gyms, Group Fitness Classes, Exercise Classes Arlington For empowering workout classes, join others who are striking, punching and kicking their way to superior cardio fitness. This Arlington group class combines the best from Karate, boxing, Taekwondo, Tai Chi and Muay Thai.
  • SilverSneakers Oct 16 @ 10:45 AM - 11:45 AM Silver Sneakers Classes Arlington Gyms, Fitness Classes, Workout Classes Arlington Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYPUMP Oct 16 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Oct 16 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • Gold's Barre Oct 16 @ 5:30 PM - 6:30 PM Fitness Classes Arlington Gyms, Barre Classes, Workout Classes Arlington
  • LES MILLS SPRINT® Oct 16 @ 5:45 PM - 6:15 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms
  • CXWORX Oct 16 @ 6:30 PM - 7:00 PM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX Arlington fitness classes include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Oct 16 @ 6:30 PM - 7:30 PM Fitness Classes Arlington, Sports Exercise Classes, Workout Classes Arlington Gyms With these sports-inspired fitness classes in Arlington, build strength and stamina to perform better on the court and field. These high-energy interval exercise workouts pushes your cardio and strength to the next level
  • GOLD'SFIT™ $ Oct 16 @ 6:45 PM - 7:45 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYFLOW Oct 16 @ 7:30 PM - 8:30 PM Fitness Classes Arlington, Yoga Exercise Classes, Pilates Classes Arlington Gyms For the ultimate fitness classes, try these classes that combines the best of yoga, tai chi and Pilates. With this Arlington group workout class, build flexibility and strength.
  • Zumba Oct 16 @ 7:30 PM - 8:30 PM Exercise Classes Arlington, Zumba Classes, Workout Classes Arlington Gyms Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Oct
    17
    Tue
  • CXWORX Oct 17 @ 5:15 AM - 5:45 AM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX Arlington fitness classes include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Oct 17 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • RPM Oct 17 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness at the Fairfax Station gym with spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Oct 17 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GGX Cycle Oct 17 @ 8:30 AM - 9:30 AM Workout Classes Arlington Gyms, Cycling Classes, Exercise Classes Arlington Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • CXWORX Oct 17 @ 8:55 AM - 9:25 AM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX Arlington fitness classes include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Oct 17 @ 9:30 AM - 10:30 AM Exercise Classes Arlington, Step Classes, Workout Classes Arlington Gyms With these exercise classes in Arlington, tone your butt and thighs with a full-body cardio workout. These group fitness classes combines basic stepping with moves like burpees, push ups and weight plate exercises.
  • Gold's Barre Oct 17 @ 9:30 AM - 10:30 AM Fitness Classes Arlington Gyms, Barre Classes, Workout Classes Arlington
  • GOLD'SFIT™ $ Oct 17 @ 10:00 AM - 11:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYFLOW Oct 17 @ 10:35 AM - 11:35 AM Fitness Classes Arlington, Yoga Exercise Classes, Pilates Classes Arlington Gyms For the ultimate fitness classes, try these classes that combines the best of yoga, tai chi and Pilates. With this Arlington group workout class, build flexibility and strength.
  • SilverSneakers Yoga Oct 17 @ 10:45 AM - 11:45 AM Silver Sneakers Classes Arlington Gyms, Yoga Exercise Classes, Workout Classes Arlington Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Oct 17 @ 12:00 PM - 1:00 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • RPM Oct 17 @ 4:30 PM - 5:30 PM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness at the Fairfax Station gym with spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Oct 17 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • Zumba Oct 17 @ 5:30 PM - 6:30 PM Exercise Classes Arlington, Zumba Classes, Workout Classes Arlington Gyms Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Oct 17 @ 6:30 PM - 7:30 PM Workout Classes Arlington Gyms, Group Fitness Classes, Exercise Classes Arlington For empowering workout classes, join others who are striking, punching and kicking their way to superior cardio fitness. This Arlington group class combines the best from Karate, boxing, Taekwondo, Tai Chi and Muay Thai.
  • Vinyasa Flow Yoga Oct 17 @ 6:30 PM - 7:30 PM Fitness Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Oct 17 @ 6:45 PM - 7:45 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GGX Cycle Oct 17 @ 7:00 PM - 8:00 PM Workout Classes Arlington Gyms, Cycling Classes, Exercise Classes Arlington Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYPUMP Oct 17 @ 7:30 PM - 8:30 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Oct
    18
    Wed
  • GOLD'SFIT™ $ Oct 18 @ 5:15 AM - 6:15 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GOLD'SFIT™ $ Oct 18 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • Zumba Oct 18 @ 8:30 AM - 9:30 AM Exercise Classes Arlington, Zumba Classes, Workout Classes Arlington Gyms Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • RPM Oct 18 @ 9:30 AM - 10:30 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness at the Fairfax Station gym with spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE® Oct 18 @ 9:30 AM - 10:30 AM Workout Classes Arlington, Core Fitness Classes, Cardio Exercise Classes Arlington Gyms In these Arlington workout classes, benefit from the optimal mix of strength, cardio and core training. These workout exercises include a challenging mix of lunges, squats, running and tubing to burn away calories.
  • Vinyasa Flow Yoga Oct 18 @ 9:30 AM - 10:30 AM Fitness Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Oct 18 @ 10:00 AM - 11:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYPUMP Oct 18 @ 10:35 AM - 11:35 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • SilverSneakers Oct 18 @ 10:45 AM - 11:45 AM Silver Sneakers Classes Arlington Gyms, Fitness Classes, Workout Classes Arlington Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Oct 18 @ 12:00 PM - 1:00 PM Fitness Classes Arlington, Yoga Exercise Classes, Pilates Classes Arlington Gyms For the ultimate fitness classes, try these classes that combines the best of yoga, tai chi and Pilates. With this Arlington group workout class, build flexibility and strength.
  • BODYPUMP Oct 18 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Oct 18 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • Vinyasa Flow Yoga Oct 18 @ 5:30 PM - 6:30 PM Fitness Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Oct 18 @ 6:30 PM - 7:30 PM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness at the Fairfax Station gym with spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • SH'BAM Oct 18 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Oct 18 @ 6:45 PM - 7:45 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • Muscle Mix Oct 18 @ 7:30 PM - 8:30 PM Fitness Classes Arlington Gyms, Strength Training Exercise Classes, Workout Classes Arlington Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
  • Oct
    19
    Thu
  • BODYPUMP Oct 19 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Oct 19 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GOLD'SFIT™ $ Oct 19 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • CXWORX Oct 19 @ 8:55 AM - 9:25 AM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX Arlington fitness classes include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Oct 19 @ 9:30 AM - 10:30 AM Exercise Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Oct 19 @ 9:30 AM - 10:30 AM Fitness Classes Arlington, Sports Exercise Classes, Workout Classes Arlington Gyms With these sports-inspired fitness classes in Arlington, build strength and stamina to perform better on the court and field. These high-energy interval exercise workouts pushes your cardio and strength to the next level
  • LES MILLS SPRINT® Oct 19 @ 9:30 AM - 10:00 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms
  • GOLD'SFIT™ $ Oct 19 @ 10:00 AM - 11:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYFLOW Oct 19 @ 10:35 AM - 11:35 AM Fitness Classes Arlington, Yoga Exercise Classes, Pilates Classes Arlington Gyms For the ultimate fitness classes, try these classes that combines the best of yoga, tai chi and Pilates. With this Arlington group workout class, build flexibility and strength.
  • Gold's Barre Oct 19 @ 12:00 PM - 12:45 PM Fitness Classes Arlington Gyms, Barre Classes, Workout Classes Arlington
  • RPM Oct 19 @ 4:30 PM - 5:30 PM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness at the Fairfax Station gym with spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Oct 19 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYCOMBAT Oct 19 @ 5:30 PM - 6:30 PM Workout Classes Arlington Gyms, Group Fitness Classes, Exercise Classes Arlington For empowering workout classes, join others who are striking, punching and kicking their way to superior cardio fitness. This Arlington group class combines the best from Karate, boxing, Taekwondo, Tai Chi and Muay Thai.
  • Power Yoga Oct 19 @ 6:30 PM - 7:30 PM Yoga Classes Arlington Gyms, Group Fitness Classes, Workout Classes Arlington Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Oct 19 @ 6:30 PM - 7:30 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Oct 19 @ 6:45 PM - 7:45 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GGX Cycle Oct 19 @ 7:00 PM - 8:00 PM Workout Classes Arlington Gyms, Cycling Classes, Exercise Classes Arlington Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Oct
    20
    Fri
  • GOLD'SFIT™ $ Oct 20 @ 5:15 AM - 6:15 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • CXWORX Oct 20 @ 5:15 AM - 5:45 AM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX Arlington fitness classes include exercise variations so that members are challenged at their own level of fitness.
  • RPM Oct 20 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness at the Fairfax Station gym with spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Oct 20 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Oct 20 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • RPM Oct 20 @ 8:30 AM - 9:15 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness at the Fairfax Station gym with spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Oct 20 @ 9:30 AM - 10:30 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Gold's Barre Oct 20 @ 9:45 AM - 10:30 AM Fitness Classes Arlington Gyms, Barre Classes, Workout Classes Arlington
  • GOLD'SFIT™ $ Oct 20 @ 10:00 AM - 11:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • SilverSneakers Oct 20 @ 10:45 AM - 11:45 AM Silver Sneakers Classes Arlington Gyms, Fitness Classes, Workout Classes Arlington Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • Vinyasa Flow Yoga Oct 20 @ 12:00 PM - 1:00 PM Fitness Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Oct 20 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Oct
    21
    Sat
  • BODYPUMP Oct 21 @ 7:00 AM - 8:00 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • BODYCOMBAT Oct 21 @ 8:00 AM - 9:00 AM Workout Classes Arlington Gyms, Group Fitness Classes, Exercise Classes Arlington For empowering workout classes, join others who are striking, punching and kicking their way to superior cardio fitness. This Arlington group class combines the best from Karate, boxing, Taekwondo, Tai Chi and Muay Thai.
  • GOLD'SFIT™ $ Oct 21 @ 8:45 AM - 9:45 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GGX Cycle Oct 21 @ 9:00 AM - 10:00 AM Workout Classes Arlington Gyms, Cycling Classes, Exercise Classes Arlington Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Oct 21 @ 9:00 AM - 10:00 AM Fitness Classes Arlington, Sports Exercise Classes, Workout Classes Arlington Gyms With these sports-inspired fitness classes in Arlington, build strength and stamina to perform better on the court and field. These high-energy interval exercise workouts pushes your cardio and strength to the next level
  • Gold's Barre Oct 21 @ 9:00 AM - 10:00 AM Fitness Classes Arlington Gyms, Barre Classes, Workout Classes Arlington
  • BODYFLOW Oct 21 @ 10:05 AM - 11:05 AM Fitness Classes Arlington, Yoga Exercise Classes, Pilates Classes Arlington Gyms For the ultimate fitness classes, try these classes that combines the best of yoga, tai chi and Pilates. With this Arlington group workout class, build flexibility and strength.
  • GOLD'SFIT™ $ Oct 21 @ 10:15 AM - 11:15 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • CXWORX Oct 21 @ 10:15 AM - 10:45 AM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX Arlington fitness classes include exercise variations so that members are challenged at their own level of fitness.
  • RPM Oct 21 @ 10:30 AM - 11:30 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness at the Fairfax Station gym with spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Oct 21 @ 11:10 AM - 12:10 PM Exercise Classes Arlington, Zumba Classes, Workout Classes Arlington Gyms Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Oct 21 @ 12:15 PM - 1:15 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Oct
    22
    Sun
  • GOLD'SFIT™ $ Oct 22 @ 8:45 AM - 9:45 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • RPM Oct 22 @ 8:45 AM - 9:45 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness at the Fairfax Station gym with spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Oct 22 @ 9:00 AM - 10:00 AM Exercise Classes Arlington, Step Classes, Workout Classes Arlington Gyms With these exercise classes in Arlington, tone your butt and thighs with a full-body cardio workout. These group fitness classes combines basic stepping with moves like burpees, push ups and weight plate exercises.
  • BODYPUMP Oct 22 @ 10:05 AM - 11:05 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Yoga Core Oct 22 @ 11:10 AM - 12:10 PM Workout Classes Arlington, Yoga Classes, Exercise Classes Arlington Gyms A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • Oct
    23
    Mon
  • GOLD'SFIT™ $ Oct 23 @ 5:15 AM - 6:15 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYPUMP Oct 23 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Oct 23 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • RPM Oct 23 @ 8:30 AM - 9:15 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness at the Fairfax Station gym with spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Oct 23 @ 9:30 AM - 10:30 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Vinyasa Flow Yoga Oct 23 @ 9:30 AM - 10:30 AM Fitness Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Oct 23 @ 10:00 AM - 11:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYCOMBAT Oct 23 @ 10:35 AM - 11:35 AM Workout Classes Arlington Gyms, Group Fitness Classes, Exercise Classes Arlington For empowering workout classes, join others who are striking, punching and kicking their way to superior cardio fitness. This Arlington group class combines the best from Karate, boxing, Taekwondo, Tai Chi and Muay Thai.
  • SilverSneakers Oct 23 @ 10:45 AM - 11:45 AM Silver Sneakers Classes Arlington Gyms, Fitness Classes, Workout Classes Arlington Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYPUMP Oct 23 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Oct 23 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • Gold's Barre Oct 23 @ 5:30 PM - 6:30 PM Fitness Classes Arlington Gyms, Barre Classes, Workout Classes Arlington
  • LES MILLS SPRINT® Oct 23 @ 5:45 PM - 6:15 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms
  • CXWORX Oct 23 @ 6:30 PM - 7:00 PM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX Arlington fitness classes include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Oct 23 @ 6:30 PM - 7:30 PM Fitness Classes Arlington, Sports Exercise Classes, Workout Classes Arlington Gyms With these sports-inspired fitness classes in Arlington, build strength and stamina to perform better on the court and field. These high-energy interval exercise workouts pushes your cardio and strength to the next level
  • GOLD'SFIT™ $ Oct 23 @ 6:45 PM - 7:45 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYFLOW Oct 23 @ 7:30 PM - 8:30 PM Fitness Classes Arlington, Yoga Exercise Classes, Pilates Classes Arlington Gyms For the ultimate fitness classes, try these classes that combines the best of yoga, tai chi and Pilates. With this Arlington group workout class, build flexibility and strength.
  • Zumba Oct 23 @ 7:30 PM - 8:30 PM Exercise Classes Arlington, Zumba Classes, Workout Classes Arlington Gyms Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Oct
    24
    Tue
  • CXWORX Oct 24 @ 5:15 AM - 5:45 AM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX Arlington fitness classes include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Oct 24 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • RPM Oct 24 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness at the Fairfax Station gym with spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Oct 24 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GGX Cycle Oct 24 @ 8:30 AM - 9:30 AM Workout Classes Arlington Gyms, Cycling Classes, Exercise Classes Arlington Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • CXWORX Oct 24 @ 8:55 AM - 9:25 AM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX Arlington fitness classes include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Oct 24 @ 9:30 AM - 10:30 AM Exercise Classes Arlington, Step Classes, Workout Classes Arlington Gyms With these exercise classes in Arlington, tone your butt and thighs with a full-body cardio workout. These group fitness classes combines basic stepping with moves like burpees, push ups and weight plate exercises.
  • Gold's Barre Oct 24 @ 9:30 AM - 10:30 AM Fitness Classes Arlington Gyms, Barre Classes, Workout Classes Arlington
  • GOLD'SFIT™ $ Oct 24 @ 10:00 AM - 11:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYFLOW Oct 24 @ 10:35 AM - 11:35 AM Fitness Classes Arlington, Yoga Exercise Classes, Pilates Classes Arlington Gyms For the ultimate fitness classes, try these classes that combines the best of yoga, tai chi and Pilates. With this Arlington group workout class, build flexibility and strength.
  • SilverSneakers Yoga Oct 24 @ 10:45 AM - 11:45 AM Silver Sneakers Classes Arlington Gyms, Yoga Exercise Classes, Workout Classes Arlington Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Oct 24 @ 12:00 PM - 1:00 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • RPM Oct 24 @ 4:30 PM - 5:30 PM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness at the Fairfax Station gym with spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Oct 24 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • Zumba Oct 24 @ 5:30 PM - 6:30 PM Exercise Classes Arlington, Zumba Classes, Workout Classes Arlington Gyms Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Oct 24 @ 6:30 PM - 7:30 PM Workout Classes Arlington Gyms, Group Fitness Classes, Exercise Classes Arlington For empowering workout classes, join others who are striking, punching and kicking their way to superior cardio fitness. This Arlington group class combines the best from Karate, boxing, Taekwondo, Tai Chi and Muay Thai.
  • Vinyasa Flow Yoga Oct 24 @ 6:30 PM - 7:30 PM Fitness Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Oct 24 @ 6:45 PM - 7:45 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GGX Cycle Oct 24 @ 7:00 PM - 8:00 PM Workout Classes Arlington Gyms, Cycling Classes, Exercise Classes Arlington Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYPUMP Oct 24 @ 7:30 PM - 8:30 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Oct
    25
    Wed
  • GOLD'SFIT™ $ Oct 25 @ 5:15 AM - 6:15 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GOLD'SFIT™ $ Oct 25 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • Zumba Oct 25 @ 8:30 AM - 9:30 AM Exercise Classes Arlington, Zumba Classes, Workout Classes Arlington Gyms Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • RPM Oct 25 @ 9:30 AM - 10:30 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness at the Fairfax Station gym with spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE® Oct 25 @ 9:30 AM - 10:30 AM Workout Classes Arlington, Core Fitness Classes, Cardio Exercise Classes Arlington Gyms In these Arlington workout classes, benefit from the optimal mix of strength, cardio and core training. These workout exercises include a challenging mix of lunges, squats, running and tubing to burn away calories.
  • Vinyasa Flow Yoga Oct 25 @ 9:30 AM - 10:30 AM Fitness Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Oct 25 @ 10:00 AM - 11:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYPUMP Oct 25 @ 10:35 AM - 11:35 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • SilverSneakers Oct 25 @ 10:45 AM - 11:45 AM Silver Sneakers Classes Arlington Gyms, Fitness Classes, Workout Classes Arlington Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Oct 25 @ 12:00 PM - 1:00 PM Fitness Classes Arlington, Yoga Exercise Classes, Pilates Classes Arlington Gyms For the ultimate fitness classes, try these classes that combines the best of yoga, tai chi and Pilates. With this Arlington group workout class, build flexibility and strength.
  • BODYPUMP Oct 25 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these fitness classes in Arlington, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Oct 25 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • Vinyasa Flow Yoga Oct 25 @ 5:30 PM - 6:30 PM Fitness Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Oct 25 @ 6:30 PM - 7:30 PM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness at the Fairfax Station gym with spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • SH'BAM Oct 25 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Oct 25 @ 6:45 PM - 7:45 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • Muscle Mix Oct 25 @ 7:30 PM - 8:30 PM Fitness Classes Arlington Gyms, Strength Training Exercise Classes, Workout Classes Arlington Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
5620-A Ox Road
Fairfax Station
VA
22039
38.800939
-77.327703
14

5620-A Ox Road, Fairfax Station, VA 22039

703-323-0624

  • HoursGym Hours

    Mon - Thu : 5am - 11pm

    Fri : 5am - 10pm

    Sat : 7am - 8pm

    Sun : 8am - 8pm

Experienced coaches lead our workout classes, and these inspiring instructors will keep you motivated to push past the burn!

Get ripped with bodybuilding workout classes at the Fairfax Station Gold's Gym or take a sculpting workout to create longer and leaner muscles. For high-octane aerobic exercise workouts, try indoor cycling classes that tackle steep mountains, punishing flats and winding hills, and these calorie-crushing workouts tone and shape your lower body as well. Curious about Pilates classes? Grab a mat and check out a beginning or mixed-level Pilates session, and discover how these popular exercise routines boost flexibility and enhance grace. Weekly group fitness schedules post several yoga programs, including foundational yoga classes that cover the basic poses, postures and breathing techniques.

Strength training workout classes that focus on your core muscles set the foundation for true fitness, and will help you function better in daily activities. Consider low-impact aerobic exercise sessions if you're an older adult looking for cardio classes that are easy on the joints, but still get your heart-pumping in the target zone, and low-impact cardio group workouts are ideal for novice exercisers just starting a fitness program. Schedule your Pilates classes or yoga sessions after a muscle building group workout because Pilates and yoga routines loosen up muscles and help them recover. Check the group fitness schedule for Zumba or BODYJAM classes if you're searching for cardio workouts with spirited, dynamic choreography, or, if you're in the mood to punch and kick, join BODYCOMBAT, our original aerobic workout that uses moves from karate, taekwondo, boxing and muay Thai.