Group Fitness Schedule & Exercise Classes In Fairfax Station

Yoga Classes, Pilates Classes Workout & Fitness Classes

Have fun in workout classes at the Fairfax Station Gold's Gym while blasting calories, building muscle and boosting flexibility. Send metabolism soaring in aerobic exercise classes that use interval training drills performed at maximum intensity to supercharge fat burning systems. Improve coordination in Pilates classes while enhancing your body's muscular silhouette, and Pilates workouts also develop a strong and tight core. Scan the weekly group fitness schedules for cutting-edge group workouts, like BodyFlow, our hybridized yoga program that fuses stretching routines and standing and sitting postures from tai chi, yoga and Pilates into one innovative and unforgettable workout.

Energy flows in yoga workout classes that combine faster-paced posing routines with uplifting music. BodyJam aerobic exercise workouts mix the latest dance styles with chart-topping club and pop songs for addictive, pulse-pounding workouts that feel more like cardio parties with good friends. Look for beginning Pilates classes as well as mixed-level group workouts, and if you play in a local sports league and want to get back in championship shape before the new season, take BodyAttack, our signature Gold's Gym sports conditioning workout. Your group fitness schedule should include a cycling class if you're finding yourself pressed for time, because cycling workouts pack a lot of cardio fitness into one demanding class.

Make time for group workout classes at the Fairfax Station Gold's Gym and hit your fitness goals in a fun, energized and supportive atmosphere. Crush calories in kickboxing aerobic exercise classes.

  • August 2016
  • Aug
    19
    Fri
  • GOLD'SFIT™ $ Aug 19 @ 5:15 AM - 6:15 AM
  • CXWORX Aug 19 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Aug 19 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Aug 19 @ 8:30 AM - 9:30 AM
  • GOLD'SFIT™ $ Aug 19 @ 8:30 AM - 9:30 AM
  • RPM Aug 19 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Aug 19 @ 9:30 AM - 10:30 AM
  • Gold's Barre Aug 19 @ 9:45 AM - 10:30 AM
  • GOLD'SFIT™ $ Aug 19 @ 10:00 AM - 11:00 AM
  • POUND (30min) Aug 19 @ 10:35 AM - 11:05 AM
  • SilverSneakers Aug 19 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYVIVE Express 45 Aug 19 @ 11:05 AM - 11:50 AM
  • GOLD'SFIT™ $ Aug 19 @ 12:00 PM - 1:00 PM
  • Vinyasa Flow Yoga Aug 19 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Aug 19 @ 5:30 PM - 6:30 PM
  • Aug
    20
    Sat
  • BODYPUMP Aug 20 @ 7:00 AM - 8:00 AM
  • BODYCOMBAT Aug 20 @ 8:00 AM - 9:00 AM
  • GOLD'SFIT™ $ Aug 20 @ 8:45 AM - 9:45 AM
  • GGX Cycle Aug 20 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Aug 20 @ 9:00 AM - 10:00 AM
  • Gold's Barre Aug 20 @ 9:00 AM - 10:00 AM
  • BODYFLOW Aug 20 @ 10:05 AM - 11:05 AM
  • GOLD'SFIT™ $ Aug 20 @ 10:15 AM - 11:15 AM
  • CXWORX Aug 20 @ 10:15 AM - 10:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Zumba Aug 20 @ 11:10 AM - 12:10 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Aug 20 @ 12:15 PM - 1:15 PM
  • Aug
    21
    Sun
  • RPM Aug 21 @ 8:45 AM - 9:45 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Aug 21 @ 9:00 AM - 10:00 AM
  • BODYPUMP Aug 21 @ 10:05 AM - 11:05 AM
  • Yoga Core Aug 21 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • Aug
    22
    Mon
  • GOLD'SFIT™ $ Aug 22 @ 5:15 AM - 6:15 AM
  • BODYPUMP Aug 22 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Aug 22 @ 8:30 AM - 9:30 AM
  • RPM Aug 22 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Aug 22 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Aug 22 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Aug 22 @ 10:00 AM - 11:00 AM
  • BODYCOMBAT Aug 22 @ 10:35 AM - 11:35 AM
  • SilverSneakers Aug 22 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • GOLD'SFIT™ $ Aug 22 @ 12:00 PM - 1:00 PM
  • BODYPUMP Aug 22 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Aug 22 @ 5:30 PM - 6:30 PM
  • Gold's Barre Aug 22 @ 5:30 PM - 6:30 PM
  • RPM Aug 22 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Aug 22 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Aug 22 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Aug 22 @ 6:45 PM - 7:45 PM
  • BODYFLOW Aug 22 @ 7:30 PM - 8:30 PM
  • Zumba Aug 22 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Aug
    23
    Tue
  • CXWORX Aug 23 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Aug 23 @ 6:00 AM - 7:00 AM
  • RPM Aug 23 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Aug 23 @ 8:30 AM - 9:30 AM
  • CXWORX Aug 23 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Aug 23 @ 9:30 AM - 10:30 AM
  • Gold's Barre Aug 23 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Aug 23 @ 10:00 AM - 11:00 AM
  • BODYFLOW Aug 23 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga Aug 23 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Aug 23 @ 12:00 PM - 1:00 PM
  • RPM Aug 23 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Aug 23 @ 5:30 PM - 6:30 PM
  • Zumba Aug 23 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Aug 23 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Aug 23 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Aug 23 @ 6:45 PM - 7:45 PM
  • BODYPUMP Aug 23 @ 7:30 PM - 8:30 PM
  • GGX Cycle Aug 23 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Aug
    24
    Wed
  • GOLD'SFIT™ $ Aug 24 @ 5:15 AM - 6:15 AM
  • GOLD'SFIT™ $ Aug 24 @ 8:30 AM - 9:30 AM
  • BODYCOMBAT Aug 24 @ 8:30 AM - 9:30 AM
  • Vinyasa Flow Yoga Aug 24 @ 8:30 AM - 9:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Aug 24 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Aug 24 @ 9:30 AM - 10:30 AM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • GOLD'SFIT™ $ Aug 24 @ 10:00 AM - 11:00 AM
  • BODYPUMP Aug 24 @ 10:35 AM - 11:35 AM
  • SilverSneakers Aug 24 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Aug 24 @ 12:00 PM - 1:00 PM
  • GOLD'SFIT™ $ Aug 24 @ 12:00 PM - 1:00 PM
  • BODYPUMP Aug 24 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Aug 24 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga Aug 24 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Aug 24 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE® Aug 24 @ 6:30 PM - 7:30 PM
  • Gold's Barre Aug 24 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Aug 24 @ 6:45 PM - 7:45 PM
  • Muscle Mix Aug 24 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
  • Aug
    25
    Thu
  • BODYPUMP Aug 25 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Aug 25 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Aug 25 @ 8:30 AM - 9:30 AM
  • CXWORX Aug 25 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Aug 25 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Aug 25 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Aug 25 @ 10:00 AM - 11:00 AM
  • BODYFLOW Aug 25 @ 10:35 AM - 11:35 AM
  • Gold's Barre Aug 25 @ 12:00 PM - 12:45 PM
  • RPM Aug 25 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Aug 25 @ 5:30 PM - 6:30 PM
  • BODYCOMBAT Aug 25 @ 5:30 PM - 6:30 PM
  • Power Yoga Aug 25 @ 6:00 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Aug 25 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Aug 25 @ 6:45 PM - 7:45 PM
  • Zumba Aug 25 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • GGX Cycle Aug 25 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Aug
    26
    Fri
  • GOLD'SFIT™ $ Aug 26 @ 5:15 AM - 6:15 AM
  • CXWORX Aug 26 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Aug 26 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Aug 26 @ 8:30 AM - 9:30 AM
  • GOLD'SFIT™ $ Aug 26 @ 8:30 AM - 9:30 AM
  • RPM Aug 26 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Aug 26 @ 9:30 AM - 10:30 AM
  • Gold's Barre Aug 26 @ 9:45 AM - 10:30 AM
  • GOLD'SFIT™ $ Aug 26 @ 10:00 AM - 11:00 AM
  • POUND (30min) Aug 26 @ 10:35 AM - 11:05 AM
  • SilverSneakers Aug 26 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYVIVE Express 45 Aug 26 @ 11:05 AM - 11:50 AM
  • GOLD'SFIT™ $ Aug 26 @ 12:00 PM - 1:00 PM
  • Vinyasa Flow Yoga Aug 26 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Aug 26 @ 5:30 PM - 6:30 PM
  • Aug
    27
    Sat
  • BODYPUMP Aug 27 @ 7:00 AM - 8:00 AM
  • BODYCOMBAT Aug 27 @ 8:00 AM - 9:00 AM
  • GOLD'SFIT™ $ Aug 27 @ 8:45 AM - 9:45 AM
  • GGX Cycle Aug 27 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Aug 27 @ 9:00 AM - 10:00 AM
  • Gold's Barre Aug 27 @ 9:00 AM - 10:00 AM
  • BODYFLOW Aug 27 @ 10:05 AM - 11:05 AM
  • GOLD'SFIT™ $ Aug 27 @ 10:15 AM - 11:15 AM
  • CXWORX Aug 27 @ 10:15 AM - 10:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Zumba Aug 27 @ 11:10 AM - 12:10 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Aug 27 @ 12:15 PM - 1:15 PM
  • Aug
    28
    Sun
  • RPM Aug 28 @ 8:45 AM - 9:45 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Aug 28 @ 9:00 AM - 10:00 AM
  • BODYPUMP Aug 28 @ 10:05 AM - 11:05 AM
  • Yoga Core Aug 28 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • Aug
    29
    Mon
  • GOLD'SFIT™ $ Aug 29 @ 5:15 AM - 6:15 AM
  • BODYPUMP Aug 29 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Aug 29 @ 8:30 AM - 9:30 AM
  • RPM Aug 29 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Aug 29 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Aug 29 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Aug 29 @ 10:00 AM - 11:00 AM
  • BODYCOMBAT Aug 29 @ 10:35 AM - 11:35 AM
  • SilverSneakers Aug 29 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • GOLD'SFIT™ $ Aug 29 @ 12:00 PM - 1:00 PM
  • BODYPUMP Aug 29 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Aug 29 @ 5:30 PM - 6:30 PM
  • Gold's Barre Aug 29 @ 5:30 PM - 6:30 PM
  • RPM Aug 29 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Aug 29 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Aug 29 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Aug 29 @ 6:45 PM - 7:45 PM
  • BODYFLOW Aug 29 @ 7:30 PM - 8:30 PM
  • Zumba Aug 29 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Aug
    30
    Tue
  • CXWORX Aug 30 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Aug 30 @ 6:00 AM - 7:00 AM
  • RPM Aug 30 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Aug 30 @ 8:30 AM - 9:30 AM
  • CXWORX Aug 30 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Aug 30 @ 9:30 AM - 10:30 AM
  • Gold's Barre Aug 30 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Aug 30 @ 10:00 AM - 11:00 AM
  • BODYFLOW Aug 30 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga Aug 30 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Aug 30 @ 12:00 PM - 1:00 PM
  • RPM Aug 30 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Aug 30 @ 5:30 PM - 6:30 PM
  • Zumba Aug 30 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Aug 30 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Aug 30 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Aug 30 @ 6:45 PM - 7:45 PM
  • BODYPUMP Aug 30 @ 7:30 PM - 8:30 PM
  • GGX Cycle Aug 30 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Aug
    31
    Wed
  • GOLD'SFIT™ $ Aug 31 @ 5:15 AM - 6:15 AM
  • GOLD'SFIT™ $ Aug 31 @ 8:30 AM - 9:30 AM
  • BODYCOMBAT Aug 31 @ 8:30 AM - 9:30 AM
  • Vinyasa Flow Yoga Aug 31 @ 8:30 AM - 9:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Aug 31 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Aug 31 @ 9:30 AM - 10:30 AM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • GOLD'SFIT™ $ Aug 31 @ 10:00 AM - 11:00 AM
  • BODYPUMP Aug 31 @ 10:35 AM - 11:35 AM
  • SilverSneakers Aug 31 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Aug 31 @ 12:00 PM - 1:00 PM
  • GOLD'SFIT™ $ Aug 31 @ 12:00 PM - 1:00 PM
  • BODYPUMP Aug 31 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Aug 31 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga Aug 31 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Aug 31 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE® Aug 31 @ 6:30 PM - 7:30 PM
  • Gold's Barre Aug 31 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Aug 31 @ 6:45 PM - 7:45 PM
  • Muscle Mix Aug 31 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
  • September 2016
  • Sep
    1
    Thu
  • BODYPUMP Sep 1 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Sep 1 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Sep 1 @ 8:30 AM - 9:30 AM
  • CXWORX Sep 1 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Sep 1 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Sep 1 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Sep 1 @ 10:00 AM - 11:00 AM
  • BODYFLOW Sep 1 @ 10:35 AM - 11:35 AM
  • Gold's Barre Sep 1 @ 12:00 PM - 12:45 PM
  • RPM Sep 1 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Sep 1 @ 5:30 PM - 6:30 PM
  • BODYCOMBAT Sep 1 @ 5:30 PM - 6:30 PM
  • Power Yoga Sep 1 @ 6:00 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Sep 1 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Sep 1 @ 6:45 PM - 7:45 PM
  • Zumba Sep 1 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • GGX Cycle Sep 1 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.

Experienced coaches lead our workout classes, and these inspiring instructors will keep you motivated to push past the burn!

Get ripped with bodybuilding workout classes at the Fairfax Station Gold's Gym or take a sculpting workout to create longer and leaner muscles. For high-octane aerobic exercise workouts, try indoor cycling classes that tackle steep mountains, punishing flats and winding hills, and these calorie-crushing workouts tone and shape your lower body as well. Curious about Pilates classes? Grab a mat and check out a beginning or mixed-level Pilates session, and discover how these popular exercise routines boost flexibility and enhance grace. Weekly group fitness schedules post several yoga programs, including foundational yoga classes that cover the basic poses, postures and breathing techniques.

Strength training workout classes that focus on your core muscles set the foundation for true fitness, and will help you function better in daily activities. Consider low-impact aerobic exercise sessions if you're an older adult looking for cardio classes that are easy on the joints, but still get your heart-pumping in the target zone, and low-impact cardio group workouts are ideal for novice exercisers just starting a fitness program. Schedule your Pilates classes or yoga sessions after a muscle building group workout because Pilates and yoga routines loosen up muscles and help them recover. Check the group fitness schedule for Zumba or BodyJam classes if you're searching for cardio workouts with spirited, dynamic choreography, or, if you're in the mood to punch and kick, join BodyCombat, our original aerobic workout that uses moves from karate, taekwondo, boxing and muay Thai.