Group Fitness Schedule & Exercise Classes In Fairfax Station

Yoga Classes, Pilates Classes Workout & Fitness Classes

Have fun in workout classes at the Fairfax Station Gold's Gym while blasting calories, building muscle and boosting flexibility. Send metabolism soaring in aerobic exercise classes that use interval training drills performed at maximum intensity to supercharge fat burning systems. Improve coordination in Pilates classes while enhancing your body's muscular silhouette, and Pilates workouts also develop a strong and tight core. Scan the weekly group fitness schedules for cutting-edge group workouts, like BodyFlow, our hybridized yoga program that fuses stretching routines and standing and sitting postures from tai chi, yoga and Pilates into one innovative and unforgettable workout.

Energy flows in yoga workout classes that combine faster-paced posing routines with uplifting music. BodyJam aerobic exercise workouts mix the latest dance styles with chart-topping club and pop songs for addictive, pulse-pounding workouts that feel more like cardio parties with good friends. Look for beginning Pilates classes as well as mixed-level group workouts, and if you play in a local sports league and want to get back in championship shape before the new season, take BodyAttack, our signature Gold's Gym sports conditioning workout. Your group fitness schedule should include a cycling class if you're finding yourself pressed for time, because cycling workouts pack a lot of cardio fitness into one demanding class.

Make time for group workout classes at the Fairfax Station Gold's Gym and hit your fitness goals in a fun, energized and supportive atmosphere. Crush calories in kickboxing aerobic exercise classes.

  • February 2016
  • Feb
    4
    Thu
  • BODYPUMP Feb 4 @ 6:00 AM - 7:00 AM
  • CXWORX Feb 4 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Feb 4 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Feb 4 @ 9:30 AM - 10:30 AM
  • BODYFLOW Feb 4 @ 10:35 AM - 11:35 AM
  • RPM Feb 4 @ 12:00 PM - 1:00 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Gold's Barre Feb 4 @ 12:00 PM - 12:45 PM
  • RPM Feb 4 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYCOMBAT Feb 4 @ 5:30 PM - 6:30 PM
  • Power Yoga Feb 4 @ 6:00 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Feb 4 @ 6:30 PM - 7:30 PM
  • Zumba Feb 4 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Feb
    5
    Fri
  • CXWORX Feb 5 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Feb 5 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Feb 5 @ 8:30 AM - 9:30 AM
  • RPM Feb 5 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Feb 5 @ 9:30 AM - 10:30 AM
  • Gold's Barre Feb 5 @ 9:45 AM - 10:30 AM
  • POUND (30min) Feb 5 @ 10:35 AM - 11:05 AM
  • SilverSneakers Feb 5 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYJAM Express 45 Feb 5 @ 11:05 AM - 11:50 AM
  • Vinyasa Flow Yoga Feb 5 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Feb 5 @ 5:30 PM - 6:30 PM
  • Feb
    6
    Sat
  • BODYPUMP Feb 6 @ 7:00 AM - 8:00 AM
  • BODYCOMBAT Feb 6 @ 8:00 AM - 9:00 AM
  • GGX Cycle Feb 6 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Feb 6 @ 9:00 AM - 10:00 AM
  • Gold's Barre Feb 6 @ 9:00 AM - 10:00 AM
  • BODYFLOW Feb 6 @ 10:05 AM - 11:05 AM
  • CXWORX Feb 6 @ 10:15 AM - 10:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Feb 6 @ 10:30 AM - 11:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Feb 6 @ 11:10 AM - 12:10 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Feb 6 @ 12:15 PM - 1:15 PM
  • Feb
    7
    Sun
  • RPM Feb 7 @ 8:45 AM - 9:45 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Feb 7 @ 9:00 AM - 10:00 AM
  • BODYPUMP Feb 7 @ 10:05 AM - 11:05 AM
  • Yoga Core Feb 7 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • RPM Feb 7 @ 4:00 PM - 5:00 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Feb 7 @ 5:00 PM - 6:00 PM
  • Feb
    8
    Mon
  • BODYPUMP Feb 8 @ 6:00 AM - 7:00 AM
  • RPM Feb 8 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Feb 8 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Feb 8 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYCOMBAT Feb 8 @ 10:35 AM - 11:35 AM
  • SilverSneakers Feb 8 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYPUMP Feb 8 @ 5:30 PM - 6:30 PM
  • RPM Feb 8 @ 5:30 PM - 6:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Gold's Barre Feb 8 @ 5:30 PM - 6:30 PM
  • CXWORX Feb 8 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Feb 8 @ 6:30 PM - 7:30 PM
  • BODYFLOW Feb 8 @ 7:30 PM - 8:30 PM
  • Zumba Feb 8 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • GGX Cycle Feb 8 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Feb
    9
    Tue
  • CXWORX Feb 9 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Feb 9 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Feb 9 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Feb 9 @ 9:30 AM - 10:30 AM
  • Gold's Barre Feb 9 @ 9:45 AM - 10:30 AM
  • BODYFLOW Feb 9 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga Feb 9 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Feb 9 @ 12:00 PM - 1:00 PM
  • RPM Feb 9 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Feb 9 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Feb 9 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Feb 9 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Feb 9 @ 7:30 PM - 8:30 PM
  • Feb
    10
    Wed
  • GGX Cycle Feb 10 @ 5:10 AM - 6:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYCOMBAT Feb 10 @ 8:30 AM - 9:30 AM
  • RPM Feb 10 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Vinyasa Flow Yoga Feb 10 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • Zumba (45min) Feb 10 @ 9:30 AM - 10:15 AM
  • POUND (15 min) Feb 10 @ 10:15 AM - 10:30 AM
  • BODYPUMP Feb 10 @ 10:35 AM - 11:35 AM
  • SilverSneakers Feb 10 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Feb 10 @ 12:00 PM - 1:00 PM
  • BODYPUMP Feb 10 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga Feb 10 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Feb 10 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYJAM Express 30 Feb 10 @ 6:30 PM - 7:00 PM
  • POUND (30min) Feb 10 @ 7:00 PM - 7:30 PM
  • Muscle Mix Feb 10 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
  • GGX Cycle Feb 10 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Feb
    11
    Thu
  • BODYPUMP Feb 11 @ 6:00 AM - 7:00 AM
  • CXWORX Feb 11 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Feb 11 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Feb 11 @ 9:30 AM - 10:30 AM
  • BODYFLOW Feb 11 @ 10:35 AM - 11:35 AM
  • RPM Feb 11 @ 12:00 PM - 1:00 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Gold's Barre Feb 11 @ 12:00 PM - 12:45 PM
  • RPM Feb 11 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYCOMBAT Feb 11 @ 5:30 PM - 6:30 PM
  • Power Yoga Feb 11 @ 6:00 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Feb 11 @ 6:30 PM - 7:30 PM
  • Zumba Feb 11 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Feb
    12
    Fri
  • CXWORX Feb 12 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Feb 12 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Feb 12 @ 8:30 AM - 9:30 AM
  • RPM Feb 12 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Feb 12 @ 9:30 AM - 10:30 AM
  • Gold's Barre Feb 12 @ 9:45 AM - 10:30 AM
  • POUND (30min) Feb 12 @ 10:35 AM - 11:05 AM
  • SilverSneakers Feb 12 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYJAM Express 45 Feb 12 @ 11:05 AM - 11:50 AM
  • Vinyasa Flow Yoga Feb 12 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Feb 12 @ 5:30 PM - 6:30 PM
  • Feb
    13
    Sat
  • BODYPUMP Feb 13 @ 7:00 AM - 8:00 AM
  • BODYCOMBAT Feb 13 @ 8:00 AM - 9:00 AM
  • GGX Cycle Feb 13 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Feb 13 @ 9:00 AM - 10:00 AM
  • Gold's Barre Feb 13 @ 9:00 AM - 10:00 AM
  • BODYFLOW Feb 13 @ 10:05 AM - 11:05 AM
  • CXWORX Feb 13 @ 10:15 AM - 10:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Feb 13 @ 10:30 AM - 11:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Feb 13 @ 11:10 AM - 12:10 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Feb 13 @ 12:15 PM - 1:15 PM
  • Feb
    14
    Sun
  • RPM Feb 14 @ 8:45 AM - 9:45 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Feb 14 @ 9:00 AM - 10:00 AM
  • BODYPUMP Feb 14 @ 10:05 AM - 11:05 AM
  • Yoga Core Feb 14 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • RPM Feb 14 @ 4:00 PM - 5:00 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Feb 14 @ 5:00 PM - 6:00 PM
  • Feb
    15
    Mon
  • BODYPUMP Feb 15 @ 6:00 AM - 7:00 AM
  • RPM Feb 15 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Feb 15 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Feb 15 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYCOMBAT Feb 15 @ 10:35 AM - 11:35 AM
  • SilverSneakers Feb 15 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYPUMP Feb 15 @ 5:30 PM - 6:30 PM
  • RPM Feb 15 @ 5:30 PM - 6:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Gold's Barre Feb 15 @ 5:30 PM - 6:30 PM
  • CXWORX Feb 15 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Feb 15 @ 6:30 PM - 7:30 PM
  • BODYFLOW Feb 15 @ 7:30 PM - 8:30 PM
  • Zumba Feb 15 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • GGX Cycle Feb 15 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Feb
    16
    Tue
  • CXWORX Feb 16 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Feb 16 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Feb 16 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Feb 16 @ 9:30 AM - 10:30 AM
  • Gold's Barre Feb 16 @ 9:45 AM - 10:30 AM
  • BODYFLOW Feb 16 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga Feb 16 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Feb 16 @ 12:00 PM - 1:00 PM
  • RPM Feb 16 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Feb 16 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Feb 16 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Feb 16 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Feb 16 @ 7:30 PM - 8:30 PM
  • Feb
    17
    Wed
  • GGX Cycle Feb 17 @ 5:10 AM - 6:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYCOMBAT Feb 17 @ 8:30 AM - 9:30 AM
  • RPM Feb 17 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Vinyasa Flow Yoga Feb 17 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • Zumba (45min) Feb 17 @ 9:30 AM - 10:15 AM
  • POUND (15 min) Feb 17 @ 10:15 AM - 10:30 AM
  • BODYPUMP Feb 17 @ 10:35 AM - 11:35 AM
  • SilverSneakers Feb 17 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Feb 17 @ 12:00 PM - 1:00 PM
  • BODYPUMP Feb 17 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga Feb 17 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Feb 17 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYJAM Express 30 Feb 17 @ 6:30 PM - 7:00 PM
  • POUND (30min) Feb 17 @ 7:00 PM - 7:30 PM
  • Muscle Mix Feb 17 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
  • GGX Cycle Feb 17 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.

Experienced coaches lead our workout classes, and these inspiring instructors will keep you motivated to push past the burn!

Get ripped with bodybuilding workout classes at the Fairfax Station Gold's Gym or take a sculpting workout to create longer and leaner muscles. For high-octane aerobic exercise workouts, try indoor cycling classes that tackle steep mountains, punishing flats and winding hills, and these calorie-crushing workouts tone and shape your lower body as well. Curious about Pilates classes? Grab a mat and check out a beginning or mixed-level Pilates session, and discover how these popular exercise routines boost flexibility and enhance grace. Weekly group fitness schedules post several yoga programs, including foundational yoga classes that cover the basic poses, postures and breathing techniques.

Strength training workout classes that focus on your core muscles set the foundation for true fitness, and will help you function better in daily activities. Consider low-impact aerobic exercise sessions if you're an older adult looking for cardio classes that are easy on the joints, but still get your heart-pumping in the target zone, and low-impact cardio group workouts are ideal for novice exercisers just starting a fitness program. Schedule your Pilates classes or yoga sessions after a muscle building group workout because Pilates and yoga routines loosen up muscles and help them recover. Check the group fitness schedule for Zumba or BodyJam classes if you're searching for cardio workouts with spirited, dynamic choreography, or, if you're in the mood to punch and kick, join BodyCombat, our original aerobic workout that uses moves from karate, taekwondo, boxing and muay Thai.