Fitness Classes, Exercise Classes & Zumba Classes Fairfax Station

Fairfax Station Fitness Classes, Group Aerobics, Pilates Classes & Yoga Classes

Have fun in workout classes at the Fairfax Station Gold's Gym while blasting calories, building muscle and boosting flexibility. Send metabolism soaring in aerobic exercise classes that use interval training drills performed at maximum intensity to supercharge fat burning systems. Improve coordination in Pilates classes while enhancing your body's muscular silhouette, and Pilates workouts also develop a strong and tight core. Scan the weekly group fitness schedules for cutting-edge group workouts, like BodyFlow, our hybridized yoga program that fuses stretching routines and standing and sitting postures from tai chi, yoga and Pilates into one innovative and unforgettable workout.

Energy flows in yoga workout classes that combine faster-paced posing routines with uplifting music. BodyJam aerobic exercise workouts mix the latest dance styles with chart-topping club and pop songs for addictive, pulse-pounding workouts that feel more like cardio parties with good friends. Look for beginning Pilates classes as well as mixed-level group workouts, and if you play in a local sports league and want to get back in championship shape before the new season, take BodyAttack, our signature Gold's Gym sports conditioning workout. Your group fitness schedule should include a cycling class if you're finding yourself pressed for time, because cycling workouts pack a lot of cardio fitness into one demanding class.

Make time for group workout classes at the Fairfax Station Gold's Gym and hit your fitness goals in a fun, energized and supportive atmosphere. Crush calories in kickboxing aerobic exercise classes.

  • March 2017
  • Mar
    16
    Thu
  • BODYPUMP Mar 16 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Mar 16 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Mar 16 @ 8:30 AM - 9:30 AM
  • CXWORX Mar 16 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Mar 16 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Mar 16 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Mar 16 @ 10:00 AM - 11:00 AM
  • BODYFLOW Mar 16 @ 10:35 AM - 11:35 AM
  • Gold's Barre Mar 16 @ 12:00 PM - 12:45 PM
  • RPM Mar 16 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Mar 16 @ 5:30 PM - 6:30 PM
  • BODYCOMBAT Mar 16 @ 5:30 PM - 6:30 PM
  • Power Yoga Mar 16 @ 6:30 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Mar 16 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Mar 16 @ 6:45 PM - 7:45 PM
  • GGX Cycle Mar 16 @ 7:00 PM - 8:00 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Mar
    17
    Fri
  • GOLD'SFIT™ $ Mar 17 @ 5:15 AM - 6:15 AM
  • CXWORX Mar 17 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Mar 17 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Mar 17 @ 8:30 AM - 9:30 AM
  • GOLD'SFIT™ $ Mar 17 @ 8:30 AM - 9:30 AM
  • RPM Mar 17 @ 8:35 AM - 9:35 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Mar 17 @ 9:30 AM - 10:30 AM
  • Gold's Barre Mar 17 @ 9:45 AM - 10:30 AM
  • GOLD'SFIT™ $ Mar 17 @ 10:00 AM - 11:00 AM
  • POUND (30min) Mar 17 @ 10:35 AM - 11:05 AM
  • SilverSneakers Mar 17 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • Vinyasa Flow Yoga Mar 17 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Mar 17 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Mar 17 @ 5:30 PM - 6:30 PM
  • Mar
    18
    Sat
  • BODYPUMP Mar 18 @ 7:00 AM - 8:00 AM
  • BODYCOMBAT Mar 18 @ 8:00 AM - 9:00 AM
  • GOLD'SFIT™ $ Mar 18 @ 8:45 AM - 9:45 AM
  • GGX Cycle Mar 18 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Mar 18 @ 9:00 AM - 10:00 AM
  • Gold's Barre Mar 18 @ 9:00 AM - 10:00 AM
  • BODYFLOW Mar 18 @ 10:05 AM - 11:05 AM
  • GOLD'SFIT™ $ Mar 18 @ 10:15 AM - 11:15 AM
  • CXWORX Mar 18 @ 10:15 AM - 10:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Mar 18 @ 10:30 AM - 11:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Mar 18 @ 11:10 AM - 12:10 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Mar 18 @ 12:15 PM - 1:15 PM
  • Mar
    19
    Sun
  • RPM Mar 19 @ 8:45 AM - 9:45 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Mar 19 @ 9:00 AM - 10:00 AM
  • BODYPUMP Mar 19 @ 10:05 AM - 11:05 AM
  • Yoga Core Mar 19 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • RPM Mar 19 @ 4:00 PM - 5:00 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Mar
    20
    Mon
  • GOLD'SFIT™ $ Mar 20 @ 5:15 AM - 6:15 AM
  • BODYPUMP Mar 20 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Mar 20 @ 8:30 AM - 9:30 AM
  • BODYVIVE® Mar 20 @ 8:30 AM - 9:30 AM
  • RPM Mar 20 @ 8:35 AM - 9:35 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Mar 20 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Mar 20 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Mar 20 @ 10:00 AM - 11:00 AM
  • BODYCOMBAT Mar 20 @ 10:35 AM - 11:35 AM
  • SilverSneakers Mar 20 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYPUMP Mar 20 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Mar 20 @ 5:30 PM - 6:30 PM
  • Gold's Barre Mar 20 @ 5:30 PM - 6:30 PM
  • RPM Mar 20 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Mar 20 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Mar 20 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Mar 20 @ 6:45 PM - 7:45 PM
  • BODYFLOW Mar 20 @ 7:30 PM - 8:30 PM
  • Zumba Mar 20 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Mar
    21
    Tue
  • CXWORX Mar 21 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Mar 21 @ 6:00 AM - 7:00 AM
  • RPM Mar 21 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Mar 21 @ 8:30 AM - 9:30 AM
  • CXWORX Mar 21 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Mar 21 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Mar 21 @ 10:00 AM - 11:00 AM
  • BODYFLOW Mar 21 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga Mar 21 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Mar 21 @ 12:00 PM - 1:00 PM
  • RPM Mar 21 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Mar 21 @ 5:30 PM - 6:30 PM
  • Zumba Mar 21 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Mar 21 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Mar 21 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Mar 21 @ 6:45 PM - 7:45 PM
  • GGX Cycle Mar 21 @ 7:00 PM - 8:00 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYPUMP Mar 21 @ 7:30 PM - 8:30 PM
  • Mar
    22
    Wed
  • GOLD'SFIT™ $ Mar 22 @ 5:15 AM - 6:15 AM
  • GOLD'SFIT™ $ Mar 22 @ 8:30 AM - 9:30 AM
  • Vinyasa Flow Yoga Mar 22 @ 8:30 AM - 9:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Mar 22 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE® Mar 22 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Mar 22 @ 10:00 AM - 11:00 AM
  • BODYPUMP Mar 22 @ 10:35 AM - 11:35 AM
  • SilverSneakers Mar 22 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Mar 22 @ 12:00 PM - 1:00 PM
  • BODYPUMP Mar 22 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Mar 22 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga Mar 22 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Mar 22 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Mar 22 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Mar 22 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Mar 22 @ 6:45 PM - 7:45 PM
  • Muscle Mix Mar 22 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
  • Mar
    23
    Thu
  • BODYPUMP Mar 23 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Mar 23 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Mar 23 @ 8:30 AM - 9:30 AM
  • CXWORX Mar 23 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Mar 23 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Mar 23 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Mar 23 @ 10:00 AM - 11:00 AM
  • BODYFLOW Mar 23 @ 10:35 AM - 11:35 AM
  • Gold's Barre Mar 23 @ 12:00 PM - 12:45 PM
  • RPM Mar 23 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Mar 23 @ 5:30 PM - 6:30 PM
  • BODYCOMBAT Mar 23 @ 5:30 PM - 6:30 PM
  • Power Yoga Mar 23 @ 6:30 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Mar 23 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Mar 23 @ 6:45 PM - 7:45 PM
  • GGX Cycle Mar 23 @ 7:00 PM - 8:00 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Mar
    24
    Fri
  • GOLD'SFIT™ $ Mar 24 @ 5:15 AM - 6:15 AM
  • CXWORX Mar 24 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Mar 24 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Mar 24 @ 8:30 AM - 9:30 AM
  • GOLD'SFIT™ $ Mar 24 @ 8:30 AM - 9:30 AM
  • RPM Mar 24 @ 8:35 AM - 9:35 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Mar 24 @ 9:30 AM - 10:30 AM
  • Gold's Barre Mar 24 @ 9:45 AM - 10:30 AM
  • GOLD'SFIT™ $ Mar 24 @ 10:00 AM - 11:00 AM
  • POUND (30min) Mar 24 @ 10:35 AM - 11:05 AM
  • SilverSneakers Mar 24 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • Vinyasa Flow Yoga Mar 24 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Mar 24 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Mar 24 @ 5:30 PM - 6:30 PM
  • Mar
    25
    Sat
  • BODYPUMP Mar 25 @ 7:00 AM - 8:00 AM
  • BODYCOMBAT Mar 25 @ 8:00 AM - 9:00 AM
  • GOLD'SFIT™ $ Mar 25 @ 8:45 AM - 9:45 AM
  • GGX Cycle Mar 25 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Mar 25 @ 9:00 AM - 10:00 AM
  • Gold's Barre Mar 25 @ 9:00 AM - 10:00 AM
  • BODYFLOW Mar 25 @ 10:05 AM - 11:05 AM
  • GOLD'SFIT™ $ Mar 25 @ 10:15 AM - 11:15 AM
  • CXWORX Mar 25 @ 10:15 AM - 10:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Mar 25 @ 10:30 AM - 11:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Mar 25 @ 11:10 AM - 12:10 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Mar 25 @ 12:15 PM - 1:15 PM
  • Mar
    26
    Sun
  • RPM Mar 26 @ 8:45 AM - 9:45 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Mar 26 @ 9:00 AM - 10:00 AM
  • BODYPUMP Mar 26 @ 10:05 AM - 11:05 AM
  • Yoga Core Mar 26 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • RPM Mar 26 @ 4:00 PM - 5:00 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Mar
    27
    Mon
  • GOLD'SFIT™ $ Mar 27 @ 5:15 AM - 6:15 AM
  • BODYPUMP Mar 27 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Mar 27 @ 8:30 AM - 9:30 AM
  • BODYVIVE® Mar 27 @ 8:30 AM - 9:30 AM
  • RPM Mar 27 @ 8:35 AM - 9:35 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Mar 27 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Mar 27 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Mar 27 @ 10:00 AM - 11:00 AM
  • BODYCOMBAT Mar 27 @ 10:35 AM - 11:35 AM
  • SilverSneakers Mar 27 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYPUMP Mar 27 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Mar 27 @ 5:30 PM - 6:30 PM
  • Gold's Barre Mar 27 @ 5:30 PM - 6:30 PM
  • RPM Mar 27 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Mar 27 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Mar 27 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Mar 27 @ 6:45 PM - 7:45 PM
  • BODYFLOW Mar 27 @ 7:30 PM - 8:30 PM
  • Zumba Mar 27 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Mar
    28
    Tue
  • CXWORX Mar 28 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Mar 28 @ 6:00 AM - 7:00 AM
  • RPM Mar 28 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Mar 28 @ 8:30 AM - 9:30 AM
  • CXWORX Mar 28 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Mar 28 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Mar 28 @ 10:00 AM - 11:00 AM
  • BODYFLOW Mar 28 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga Mar 28 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Mar 28 @ 12:00 PM - 1:00 PM
  • RPM Mar 28 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Mar 28 @ 5:30 PM - 6:30 PM
  • Zumba Mar 28 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Mar 28 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Mar 28 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Mar 28 @ 6:45 PM - 7:45 PM
  • GGX Cycle Mar 28 @ 7:00 PM - 8:00 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYPUMP Mar 28 @ 7:30 PM - 8:30 PM
  • Mar
    29
    Wed
  • GOLD'SFIT™ $ Mar 29 @ 5:15 AM - 6:15 AM
  • GOLD'SFIT™ $ Mar 29 @ 8:30 AM - 9:30 AM
  • Vinyasa Flow Yoga Mar 29 @ 8:30 AM - 9:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Mar 29 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE® Mar 29 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Mar 29 @ 10:00 AM - 11:00 AM
  • BODYPUMP Mar 29 @ 10:35 AM - 11:35 AM
  • SilverSneakers Mar 29 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Mar 29 @ 12:00 PM - 1:00 PM
  • BODYPUMP Mar 29 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Mar 29 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga Mar 29 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Mar 29 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Mar 29 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Mar 29 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Mar 29 @ 6:45 PM - 7:45 PM
  • Muscle Mix Mar 29 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.

Experienced coaches lead our workout classes, and these inspiring instructors will keep you motivated to push past the burn!

Get ripped with bodybuilding workout classes at the Fairfax Station Gold's Gym or take a sculpting workout to create longer and leaner muscles. For high-octane aerobic exercise workouts, try indoor cycling classes that tackle steep mountains, punishing flats and winding hills, and these calorie-crushing workouts tone and shape your lower body as well. Curious about Pilates classes? Grab a mat and check out a beginning or mixed-level Pilates session, and discover how these popular exercise routines boost flexibility and enhance grace. Weekly group fitness schedules post several yoga programs, including foundational yoga classes that cover the basic poses, postures and breathing techniques.

Strength training workout classes that focus on your core muscles set the foundation for true fitness, and will help you function better in daily activities. Consider low-impact aerobic exercise sessions if you're an older adult looking for cardio classes that are easy on the joints, but still get your heart-pumping in the target zone, and low-impact cardio group workouts are ideal for novice exercisers just starting a fitness program. Schedule your Pilates classes or yoga sessions after a muscle building group workout because Pilates and yoga routines loosen up muscles and help them recover. Check the group fitness schedule for Zumba or BodyJam classes if you're searching for cardio workouts with spirited, dynamic choreography, or, if you're in the mood to punch and kick, join BodyCombat, our original aerobic workout that uses moves from karate, taekwondo, boxing and muay Thai.