Group Fitness Schedule & Exercise Classes In Fairfax Station

Yoga Classes, Pilates Classes Workout & Fitness Classes

Have fun in workout classes at the Fairfax Station Gold's Gym while blasting calories, building muscle and boosting flexibility. Send metabolism soaring in aerobic exercise classes that use interval training drills performed at maximum intensity to supercharge fat burning systems. Improve coordination in Pilates classes while enhancing your body's muscular silhouette, and Pilates workouts also develop a strong and tight core. Scan the weekly group fitness schedules for cutting-edge group workouts, like BodyFlow, our hybridized yoga program that fuses stretching routines and standing and sitting postures from tai chi, yoga and Pilates into one innovative and unforgettable workout.

Energy flows in yoga workout classes that combine faster-paced posing routines with uplifting music. BodyJam aerobic exercise workouts mix the latest dance styles with chart-topping club and pop songs for addictive, pulse-pounding workouts that feel more like cardio parties with good friends. Look for beginning Pilates classes as well as mixed-level group workouts, and if you play in a local sports league and want to get back in championship shape before the new season, take BodyAttack, our signature Gold's Gym sports conditioning workout. Your group fitness schedule should include a cycling class if you're finding yourself pressed for time, because cycling workouts pack a lot of cardio fitness into one demanding class.

Make time for group workout classes at the Fairfax Station Gold's Gym and hit your fitness goals in a fun, energized and supportive atmosphere. Crush calories in kickboxing aerobic exercise classes.

  • December 2016
  • Dec
    5
    Mon
  • GOLD'SFIT™ $ Dec 5 @ 5:15 AM - 6:15 AM
  • BODYPUMP Dec 5 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Dec 5 @ 8:30 AM - 9:30 AM
  • RPM Dec 5 @ 8:35 AM - 9:35 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Dec 5 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Dec 5 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Dec 5 @ 10:00 AM - 11:00 AM
  • BODYCOMBAT Dec 5 @ 10:35 AM - 11:35 AM
  • SilverSneakers Dec 5 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYPUMP Dec 5 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Dec 5 @ 5:30 PM - 6:30 PM
  • Gold's Barre Dec 5 @ 5:30 PM - 6:30 PM
  • RPM Dec 5 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Dec 5 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Dec 5 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Dec 5 @ 6:45 PM - 7:45 PM
  • BODYFLOW Dec 5 @ 7:30 PM - 8:30 PM
  • Zumba Dec 5 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Dec
    6
    Tue
  • CXWORX Dec 6 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Dec 6 @ 6:00 AM - 7:00 AM
  • RPM Dec 6 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Dec 6 @ 8:30 AM - 9:30 AM
  • CXWORX Dec 6 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Dec 6 @ 9:30 AM - 10:30 AM
  • Gold's Barre Dec 6 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Dec 6 @ 10:00 AM - 11:00 AM
  • BODYFLOW Dec 6 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga Dec 6 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Dec 6 @ 12:00 PM - 1:00 PM
  • RPM Dec 6 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Dec 6 @ 5:30 PM - 6:30 PM
  • Zumba Dec 6 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Dec 6 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Dec 6 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Dec 6 @ 6:45 PM - 7:45 PM
  • BODYPUMP Dec 6 @ 7:30 PM - 8:30 PM
  • GGX Cycle Dec 6 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Dec
    7
    Wed
  • GOLD'SFIT™ $ Dec 7 @ 5:15 AM - 6:15 AM
  • GOLD'SFIT™ $ Dec 7 @ 8:30 AM - 9:30 AM
  • BODYCOMBAT Dec 7 @ 8:30 AM - 9:30 AM
  • Vinyasa Flow Yoga Dec 7 @ 8:30 AM - 9:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Dec 7 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE® Dec 7 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Dec 7 @ 10:00 AM - 11:00 AM
  • BODYPUMP Dec 7 @ 10:35 AM - 11:35 AM
  • SilverSneakers Dec 7 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Dec 7 @ 12:00 PM - 1:00 PM
  • BODYPUMP Dec 7 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Dec 7 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga Dec 7 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Dec 7 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Dec 7 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Dec 7 @ 6:45 PM - 7:45 PM
  • Muscle Mix Dec 7 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
  • Dec
    8
    Thu
  • BODYPUMP Dec 8 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Dec 8 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Dec 8 @ 8:30 AM - 9:30 AM
  • CXWORX Dec 8 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Dec 8 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Dec 8 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Dec 8 @ 10:00 AM - 11:00 AM
  • BODYFLOW Dec 8 @ 10:35 AM - 11:35 AM
  • Gold's Barre Dec 8 @ 12:00 PM - 12:45 PM
  • RPM Dec 8 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Dec 8 @ 5:30 PM - 6:30 PM
  • BODYCOMBAT Dec 8 @ 5:30 PM - 6:30 PM
  • Power Yoga Dec 8 @ 6:30 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Dec 8 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Dec 8 @ 6:45 PM - 7:45 PM
  • Zumba Dec 8 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • GGX Cycle Dec 8 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Dec
    9
    Fri
  • GOLD'SFIT™ $ Dec 9 @ 5:15 AM - 6:15 AM
  • CXWORX Dec 9 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Dec 9 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Dec 9 @ 8:30 AM - 9:30 AM
  • GOLD'SFIT™ $ Dec 9 @ 8:30 AM - 9:30 AM
  • RPM Dec 9 @ 8:35 AM - 9:35 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Dec 9 @ 9:30 AM - 10:30 AM
  • Gold's Barre Dec 9 @ 9:45 AM - 10:30 AM
  • GOLD'SFIT™ $ Dec 9 @ 10:00 AM - 11:00 AM
  • POUND (30min) Dec 9 @ 10:35 AM - 11:05 AM
  • SilverSneakers Dec 9 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • Vinyasa Flow Yoga Dec 9 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Dec 9 @ 5:30 PM - 6:30 PM
  • Dec
    10
    Sat
  • BODYPUMP Dec 10 @ 7:00 AM - 8:00 AM
  • BODYCOMBAT Dec 10 @ 8:00 AM - 9:00 AM
  • GOLD'SFIT™ $ Dec 10 @ 8:45 AM - 9:45 AM
  • GGX Cycle Dec 10 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Dec 10 @ 9:00 AM - 10:00 AM
  • Gold's Barre Dec 10 @ 9:00 AM - 10:00 AM
  • BODYFLOW Dec 10 @ 10:05 AM - 11:05 AM
  • GOLD'SFIT™ $ Dec 10 @ 10:15 AM - 11:15 AM
  • CXWORX Dec 10 @ 10:15 AM - 10:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Dec 10 @ 10:30 AM - 11:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Dec 10 @ 11:10 AM - 12:10 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Dec 10 @ 12:15 PM - 1:15 PM
  • Dec
    11
    Sun
  • RPM Dec 11 @ 8:45 AM - 9:45 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Dec 11 @ 9:00 AM - 10:00 AM
  • BODYPUMP Dec 11 @ 10:05 AM - 11:05 AM
  • Yoga Core Dec 11 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • RPM Dec 11 @ 4:00 PM - 5:00 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Dec
    12
    Mon
  • GOLD'SFIT™ $ Dec 12 @ 5:15 AM - 6:15 AM
  • BODYPUMP Dec 12 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Dec 12 @ 8:30 AM - 9:30 AM
  • RPM Dec 12 @ 8:35 AM - 9:35 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Dec 12 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Dec 12 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Dec 12 @ 10:00 AM - 11:00 AM
  • BODYCOMBAT Dec 12 @ 10:35 AM - 11:35 AM
  • SilverSneakers Dec 12 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYPUMP Dec 12 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Dec 12 @ 5:30 PM - 6:30 PM
  • Gold's Barre Dec 12 @ 5:30 PM - 6:30 PM
  • RPM Dec 12 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Dec 12 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Dec 12 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Dec 12 @ 6:45 PM - 7:45 PM
  • BODYFLOW Dec 12 @ 7:30 PM - 8:30 PM
  • Zumba Dec 12 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Dec
    13
    Tue
  • CXWORX Dec 13 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Dec 13 @ 6:00 AM - 7:00 AM
  • RPM Dec 13 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Dec 13 @ 8:30 AM - 9:30 AM
  • CXWORX Dec 13 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Dec 13 @ 9:30 AM - 10:30 AM
  • Gold's Barre Dec 13 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Dec 13 @ 10:00 AM - 11:00 AM
  • BODYFLOW Dec 13 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga Dec 13 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Dec 13 @ 12:00 PM - 1:00 PM
  • RPM Dec 13 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Dec 13 @ 5:30 PM - 6:30 PM
  • Zumba Dec 13 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Dec 13 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Dec 13 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Dec 13 @ 6:45 PM - 7:45 PM
  • BODYPUMP Dec 13 @ 7:30 PM - 8:30 PM
  • GGX Cycle Dec 13 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Dec
    14
    Wed
  • GOLD'SFIT™ $ Dec 14 @ 5:15 AM - 6:15 AM
  • GOLD'SFIT™ $ Dec 14 @ 8:30 AM - 9:30 AM
  • BODYCOMBAT Dec 14 @ 8:30 AM - 9:30 AM
  • Vinyasa Flow Yoga Dec 14 @ 8:30 AM - 9:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Dec 14 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE® Dec 14 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Dec 14 @ 10:00 AM - 11:00 AM
  • BODYPUMP Dec 14 @ 10:35 AM - 11:35 AM
  • SilverSneakers Dec 14 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Dec 14 @ 12:00 PM - 1:00 PM
  • BODYPUMP Dec 14 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Dec 14 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga Dec 14 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Dec 14 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Dec 14 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Dec 14 @ 6:45 PM - 7:45 PM
  • Muscle Mix Dec 14 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
  • Dec
    15
    Thu
  • BODYPUMP Dec 15 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Dec 15 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Dec 15 @ 8:30 AM - 9:30 AM
  • CXWORX Dec 15 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Dec 15 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Dec 15 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Dec 15 @ 10:00 AM - 11:00 AM
  • BODYFLOW Dec 15 @ 10:35 AM - 11:35 AM
  • Gold's Barre Dec 15 @ 12:00 PM - 12:45 PM
  • RPM Dec 15 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Dec 15 @ 5:30 PM - 6:30 PM
  • BODYCOMBAT Dec 15 @ 5:30 PM - 6:30 PM
  • Power Yoga Dec 15 @ 6:30 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Dec 15 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Dec 15 @ 6:45 PM - 7:45 PM
  • Zumba Dec 15 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • GGX Cycle Dec 15 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Dec
    16
    Fri
  • GOLD'SFIT™ $ Dec 16 @ 5:15 AM - 6:15 AM
  • CXWORX Dec 16 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Dec 16 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Dec 16 @ 8:30 AM - 9:30 AM
  • GOLD'SFIT™ $ Dec 16 @ 8:30 AM - 9:30 AM
  • RPM Dec 16 @ 8:35 AM - 9:35 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Dec 16 @ 9:30 AM - 10:30 AM
  • Gold's Barre Dec 16 @ 9:45 AM - 10:30 AM
  • GOLD'SFIT™ $ Dec 16 @ 10:00 AM - 11:00 AM
  • POUND (30min) Dec 16 @ 10:35 AM - 11:05 AM
  • SilverSneakers Dec 16 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • Vinyasa Flow Yoga Dec 16 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Dec 16 @ 5:30 PM - 6:30 PM
  • Dec
    17
    Sat
  • BODYPUMP Dec 17 @ 7:00 AM - 8:00 AM
  • BODYCOMBAT Dec 17 @ 8:00 AM - 9:00 AM
  • GOLD'SFIT™ $ Dec 17 @ 8:45 AM - 9:45 AM
  • GGX Cycle Dec 17 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Dec 17 @ 9:00 AM - 10:00 AM
  • Gold's Barre Dec 17 @ 9:00 AM - 10:00 AM
  • BODYFLOW Dec 17 @ 10:05 AM - 11:05 AM
  • GOLD'SFIT™ $ Dec 17 @ 10:15 AM - 11:15 AM
  • CXWORX Dec 17 @ 10:15 AM - 10:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Dec 17 @ 10:30 AM - 11:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Dec 17 @ 11:10 AM - 12:10 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Dec 17 @ 12:15 PM - 1:15 PM
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  • RPM Dec 18 @ 8:45 AM - 9:45 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Dec 18 @ 9:00 AM - 10:00 AM
  • BODYPUMP Dec 18 @ 10:05 AM - 11:05 AM
  • Yoga Core Dec 18 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • RPM Dec 18 @ 4:00 PM - 5:00 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.

Experienced coaches lead our workout classes, and these inspiring instructors will keep you motivated to push past the burn!

Get ripped with bodybuilding workout classes at the Fairfax Station Gold's Gym or take a sculpting workout to create longer and leaner muscles. For high-octane aerobic exercise workouts, try indoor cycling classes that tackle steep mountains, punishing flats and winding hills, and these calorie-crushing workouts tone and shape your lower body as well. Curious about Pilates classes? Grab a mat and check out a beginning or mixed-level Pilates session, and discover how these popular exercise routines boost flexibility and enhance grace. Weekly group fitness schedules post several yoga programs, including foundational yoga classes that cover the basic poses, postures and breathing techniques.

Strength training workout classes that focus on your core muscles set the foundation for true fitness, and will help you function better in daily activities. Consider low-impact aerobic exercise sessions if you're an older adult looking for cardio classes that are easy on the joints, but still get your heart-pumping in the target zone, and low-impact cardio group workouts are ideal for novice exercisers just starting a fitness program. Schedule your Pilates classes or yoga sessions after a muscle building group workout because Pilates and yoga routines loosen up muscles and help them recover. Check the group fitness schedule for Zumba or BodyJam classes if you're searching for cardio workouts with spirited, dynamic choreography, or, if you're in the mood to punch and kick, join BodyCombat, our original aerobic workout that uses moves from karate, taekwondo, boxing and muay Thai.