Fitness Classes, Exercise Classes & Zumba Classes Fairfax Station

Fairfax Station Fitness Classes, Group Aerobics, Pilates Classes & Yoga Classes

Have fun in workout classes at the Fairfax Station Gold's Gym while blasting calories, building muscle and boosting flexibility. Send metabolism soaring in aerobic exercise classes that use interval training drills performed at maximum intensity to supercharge fat burning systems. Improve coordination in Pilates classes while enhancing your body's muscular silhouette, and Pilates workouts also develop a strong and tight core. Scan the weekly group fitness schedules for cutting-edge group workouts, like BODYFLOW, our hybridized yoga program that fuses stretching routines and standing and sitting postures from tai chi, yoga and Pilates into one innovative and unforgettable workout.

Energy flows in yoga workout classes that combine faster-paced posing routines with uplifting music. BODYJAM aerobic exercise workouts mix the latest dance styles with chart-topping club and pop songs for addictive, pulse-pounding workouts that feel more like cardio parties with good friends. Look for beginning Pilates classes as well as mixed-level group workouts, and if you play in a local sports league and want to get back in championship shape before the new season, take BODYATTACK, our signature Gold's Gym sports conditioning workout. Your group fitness schedule should include a cycling class if you're finding yourself pressed for time, because cycling workouts pack a lot of cardio fitness into one demanding class.

Make time for group workout classes at the Fairfax Station Gold's Gym and hit your fitness goals in a fun, energized and supportive atmosphere. Crush calories in kickboxing aerobic exercise classes.

  • August 2017
  • Aug
    17
    Thu
  • BODYPUMP Aug 17 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Aug 17 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GOLD'SFIT™ $ Aug 17 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • CXWORX Aug 17 @ 8:55 AM - 9:25 AM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Aug 17 @ 9:30 AM - 10:30 AM Exercise Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Aug 17 @ 9:30 AM - 10:30 AM Fitness Classes Arlington, Sports Exercise Classes, Workout Classes Arlington Gyms With these sports-inspired fitness classes in Arlington, build strength and stamina to perform better on the court and field. These high-energy interval exercise workouts pushes your cardio and strength to the next level
  • GOLD'SFIT™ $ Aug 17 @ 10:00 AM - 11:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYFLOW Aug 17 @ 10:35 AM - 11:35 AM Fitness Classes Arlington, Yoga Exercise Classes, Pilates Classes Arlington Gyms For the ultimate fitness classes, try these classes that combines the best of yoga, tai chi and Pilates. With this Arlington group workout class, build flexibility and strength.
  • Gold's Barre Aug 17 @ 12:00 PM - 12:45 PM Fitness Classes Arlington Gyms, Barre Classes, Workout Classes Arlington
  • RPM Aug 17 @ 4:30 PM - 5:30 PM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Aug 17 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYCOMBAT Aug 17 @ 5:30 PM - 6:30 PM Workout Classes Arlington Gyms, Group Fitness Classes, Exercise Classes Arlington For empowering workout classes, join others who are striking, punching and kicking their way to superior cardio fitness. This Arlington group class combines the best from Karate, boxing, Taekwondo, Tai Chi and Muay Thai.
  • Power Yoga Aug 17 @ 6:30 PM - 7:30 PM Yoga Classes Arlington Gyms, Group Fitness Classes, Workout Classes Arlington Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Aug 17 @ 6:30 PM - 7:30 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Aug 17 @ 6:45 PM - 7:45 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GGX Cycle Aug 17 @ 7:00 PM - 8:00 PM Workout Classes Arlington Gyms, Cycling Classes, Exercise Classes Arlington Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Aug
    18
    Fri
  • GOLD'SFIT™ $ Aug 18 @ 5:15 AM - 6:15 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • CXWORX Aug 18 @ 5:15 AM - 5:45 AM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Aug 18 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Aug 18 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Aug 18 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • RPM Aug 18 @ 8:35 AM - 9:35 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Aug 18 @ 9:30 AM - 10:30 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Gold's Barre Aug 18 @ 9:45 AM - 10:30 AM Fitness Classes Arlington Gyms, Barre Classes, Workout Classes Arlington
  • GOLD'SFIT™ $ Aug 18 @ 10:00 AM - 11:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • POUND (30min) Aug 18 @ 10:35 AM - 11:05 AM Exercise Classes Arlington Gyms, Group Fitness Classes, Workout Classes Arlington Get fit in drum based fitness classes, and have fun burning calories and building your strength in these total body workout classes. The group fitness classes in Arlington fuse cardio, Pilates and isometric movements with plyometric and isometric poses.
  • SilverSneakers Aug 18 @ 10:45 AM - 11:45 AM Silver Sneakers Classes Arlington Gyms, Fitness Classes, Workout Classes Arlington Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • Vinyasa Flow Yoga Aug 18 @ 12:00 PM - 1:00 PM Fitness Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Aug 18 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Aug
    19
    Sat
  • BODYPUMP Aug 19 @ 7:00 AM - 8:00 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • BODYCOMBAT Aug 19 @ 8:00 AM - 9:00 AM Workout Classes Arlington Gyms, Group Fitness Classes, Exercise Classes Arlington For empowering workout classes, join others who are striking, punching and kicking their way to superior cardio fitness. This Arlington group class combines the best from Karate, boxing, Taekwondo, Tai Chi and Muay Thai.
  • GOLD'SFIT™ $ Aug 19 @ 8:45 AM - 9:45 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GGX Cycle Aug 19 @ 9:00 AM - 10:00 AM Workout Classes Arlington Gyms, Cycling Classes, Exercise Classes Arlington Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Aug 19 @ 9:00 AM - 10:00 AM Fitness Classes Arlington, Sports Exercise Classes, Workout Classes Arlington Gyms With these sports-inspired fitness classes in Arlington, build strength and stamina to perform better on the court and field. These high-energy interval exercise workouts pushes your cardio and strength to the next level
  • Gold's Barre Aug 19 @ 9:00 AM - 10:00 AM Fitness Classes Arlington Gyms, Barre Classes, Workout Classes Arlington
  • BODYFLOW Aug 19 @ 10:05 AM - 11:05 AM Fitness Classes Arlington, Yoga Exercise Classes, Pilates Classes Arlington Gyms For the ultimate fitness classes, try these classes that combines the best of yoga, tai chi and Pilates. With this Arlington group workout class, build flexibility and strength.
  • GOLD'SFIT™ $ Aug 19 @ 10:15 AM - 11:15 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • CXWORX Aug 19 @ 10:15 AM - 10:45 AM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Aug 19 @ 10:30 AM - 11:30 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Aug 19 @ 11:10 AM - 12:10 PM Exercise Classes Arlington, Zumba Classes, Workout Classes Arlington Gyms Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Aug 19 @ 12:15 PM - 1:15 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Aug
    20
    Sun
  • GOLD'SFIT™ $ Aug 20 @ 8:45 AM - 9:45 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • RPM Aug 20 @ 8:45 AM - 9:45 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Aug 20 @ 9:00 AM - 10:00 AM Exercise Classes Arlington, Step Classes, Workout Classes Arlington Gyms With these exercise classes in Arlington, tone your butt and thighs with a full-body cardio workout. These group fitness classes combines basic stepping with moves like burpees, push ups and weight plate exercises.
  • BODYPUMP Aug 20 @ 10:05 AM - 11:05 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Yoga Core Aug 20 @ 11:10 AM - 12:10 PM Workout Classes Arlington, Yoga Classes, Exercise Classes Arlington Gyms A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • Aug
    21
    Mon
  • GOLD'SFIT™ $ Aug 21 @ 5:15 AM - 6:15 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYPUMP Aug 21 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Aug 21 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYVIVE® Aug 21 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Core Fitness Classes, Cardio Exercise Classes Arlington Gyms In these Arlington workout classes, benefit from the optimal mix of strength, cardio and core training. These workout exercises include a challenging mix of lunges, squats, running and tubing to burn away calories.
  • RPM Aug 21 @ 8:35 AM - 9:35 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Aug 21 @ 9:30 AM - 10:30 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Vinyasa Flow Yoga Aug 21 @ 9:30 AM - 10:30 AM Fitness Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Aug 21 @ 10:00 AM - 11:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYCOMBAT Aug 21 @ 10:35 AM - 11:35 AM Workout Classes Arlington Gyms, Group Fitness Classes, Exercise Classes Arlington For empowering workout classes, join others who are striking, punching and kicking their way to superior cardio fitness. This Arlington group class combines the best from Karate, boxing, Taekwondo, Tai Chi and Muay Thai.
  • SilverSneakers Aug 21 @ 10:45 AM - 11:45 AM Silver Sneakers Classes Arlington Gyms, Fitness Classes, Workout Classes Arlington Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYPUMP Aug 21 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Aug 21 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • Gold's Barre Aug 21 @ 5:30 PM - 6:30 PM Fitness Classes Arlington Gyms, Barre Classes, Workout Classes Arlington
  • LES MILLS SPRINT® Aug 21 @ 5:45 PM - 6:15 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms
  • CXWORX Aug 21 @ 6:30 PM - 7:00 PM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Aug 21 @ 6:30 PM - 7:30 PM Fitness Classes Arlington, Sports Exercise Classes, Workout Classes Arlington Gyms With these sports-inspired fitness classes in Arlington, build strength and stamina to perform better on the court and field. These high-energy interval exercise workouts pushes your cardio and strength to the next level
  • GOLD'SFIT™ $ Aug 21 @ 6:45 PM - 7:45 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYFLOW Aug 21 @ 7:30 PM - 8:30 PM Fitness Classes Arlington, Yoga Exercise Classes, Pilates Classes Arlington Gyms For the ultimate fitness classes, try these classes that combines the best of yoga, tai chi and Pilates. With this Arlington group workout class, build flexibility and strength.
  • Zumba Aug 21 @ 7:30 PM - 8:30 PM Exercise Classes Arlington, Zumba Classes, Workout Classes Arlington Gyms Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Aug
    22
    Tue
  • CXWORX Aug 22 @ 5:15 AM - 5:45 AM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Aug 22 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • RPM Aug 22 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Aug 22 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GGX Cycle Aug 22 @ 8:35 AM - 9:35 AM Workout Classes Arlington Gyms, Cycling Classes, Exercise Classes Arlington Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • CXWORX Aug 22 @ 8:55 AM - 9:25 AM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Aug 22 @ 9:30 AM - 10:30 AM Exercise Classes Arlington, Step Classes, Workout Classes Arlington Gyms With these exercise classes in Arlington, tone your butt and thighs with a full-body cardio workout. These group fitness classes combines basic stepping with moves like burpees, push ups and weight plate exercises.
  • GOLD'SFIT™ $ Aug 22 @ 10:00 AM - 11:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYFLOW Aug 22 @ 10:35 AM - 11:35 AM Fitness Classes Arlington, Yoga Exercise Classes, Pilates Classes Arlington Gyms For the ultimate fitness classes, try these classes that combines the best of yoga, tai chi and Pilates. With this Arlington group workout class, build flexibility and strength.
  • SilverSneakers Yoga Aug 22 @ 10:45 AM - 11:45 AM Silver Sneakers Classes Arlington Gyms, Yoga Exercise Classes, Workout Classes Arlington Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Aug 22 @ 12:00 PM - 1:00 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • RPM Aug 22 @ 4:30 PM - 5:30 PM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Aug 22 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • Zumba Aug 22 @ 5:30 PM - 6:30 PM Exercise Classes Arlington, Zumba Classes, Workout Classes Arlington Gyms Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Aug 22 @ 6:30 PM - 7:30 PM Workout Classes Arlington Gyms, Group Fitness Classes, Exercise Classes Arlington For empowering workout classes, join others who are striking, punching and kicking their way to superior cardio fitness. This Arlington group class combines the best from Karate, boxing, Taekwondo, Tai Chi and Muay Thai.
  • Vinyasa Flow Yoga Aug 22 @ 6:30 PM - 7:30 PM Fitness Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Aug 22 @ 6:45 PM - 7:45 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GGX Cycle Aug 22 @ 7:00 PM - 8:00 PM Workout Classes Arlington Gyms, Cycling Classes, Exercise Classes Arlington Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYPUMP Aug 22 @ 7:30 PM - 8:30 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Aug
    23
    Wed
  • GOLD'SFIT™ $ Aug 23 @ 5:15 AM - 6:15 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GOLD'SFIT™ $ Aug 23 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • Zumba Aug 23 @ 8:30 AM - 9:30 AM Exercise Classes Arlington, Zumba Classes, Workout Classes Arlington Gyms Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • RPM Aug 23 @ 9:30 AM - 10:30 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE® Aug 23 @ 9:30 AM - 10:30 AM Workout Classes Arlington, Core Fitness Classes, Cardio Exercise Classes Arlington Gyms In these Arlington workout classes, benefit from the optimal mix of strength, cardio and core training. These workout exercises include a challenging mix of lunges, squats, running and tubing to burn away calories.
  • Vinyasa Flow Yoga Aug 23 @ 9:30 AM - 10:30 AM Fitness Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Aug 23 @ 10:00 AM - 11:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYPUMP Aug 23 @ 10:35 AM - 11:35 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • SilverSneakers Aug 23 @ 10:45 AM - 11:45 AM Silver Sneakers Classes Arlington Gyms, Fitness Classes, Workout Classes Arlington Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Aug 23 @ 12:00 PM - 1:00 PM Fitness Classes Arlington, Yoga Exercise Classes, Pilates Classes Arlington Gyms For the ultimate fitness classes, try these classes that combines the best of yoga, tai chi and Pilates. With this Arlington group workout class, build flexibility and strength.
  • BODYPUMP Aug 23 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Aug 23 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • Vinyasa Flow Yoga Aug 23 @ 5:30 PM - 6:30 PM Fitness Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Aug 23 @ 6:30 PM - 7:30 PM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Aug 23 @ 6:30 PM - 7:30 PM Exercise Classes Arlington, Step Classes, Workout Classes Arlington Gyms With these exercise classes in Arlington, tone your butt and thighs with a full-body cardio workout. These group fitness classes combines basic stepping with moves like burpees, push ups and weight plate exercises.
  • GOLD'SFIT™ $ Aug 23 @ 6:45 PM - 7:45 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • Muscle Mix Aug 23 @ 7:30 PM - 8:30 PM Fitness Classes Arlington Gyms, Strength Training Exercise Classes, Workout Classes Arlington Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
  • Aug
    24
    Thu
  • BODYPUMP Aug 24 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Aug 24 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GOLD'SFIT™ $ Aug 24 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • CXWORX Aug 24 @ 8:55 AM - 9:25 AM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Aug 24 @ 9:30 AM - 10:30 AM Exercise Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Aug 24 @ 9:30 AM - 10:30 AM Fitness Classes Arlington, Sports Exercise Classes, Workout Classes Arlington Gyms With these sports-inspired fitness classes in Arlington, build strength and stamina to perform better on the court and field. These high-energy interval exercise workouts pushes your cardio and strength to the next level
  • GOLD'SFIT™ $ Aug 24 @ 10:00 AM - 11:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYFLOW Aug 24 @ 10:35 AM - 11:35 AM Fitness Classes Arlington, Yoga Exercise Classes, Pilates Classes Arlington Gyms For the ultimate fitness classes, try these classes that combines the best of yoga, tai chi and Pilates. With this Arlington group workout class, build flexibility and strength.
  • Gold's Barre Aug 24 @ 12:00 PM - 12:45 PM Fitness Classes Arlington Gyms, Barre Classes, Workout Classes Arlington
  • RPM Aug 24 @ 4:30 PM - 5:30 PM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Aug 24 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYCOMBAT Aug 24 @ 5:30 PM - 6:30 PM Workout Classes Arlington Gyms, Group Fitness Classes, Exercise Classes Arlington For empowering workout classes, join others who are striking, punching and kicking their way to superior cardio fitness. This Arlington group class combines the best from Karate, boxing, Taekwondo, Tai Chi and Muay Thai.
  • Power Yoga Aug 24 @ 6:30 PM - 7:30 PM Yoga Classes Arlington Gyms, Group Fitness Classes, Workout Classes Arlington Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Aug 24 @ 6:30 PM - 7:30 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Aug 24 @ 6:45 PM - 7:45 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GGX Cycle Aug 24 @ 7:00 PM - 8:00 PM Workout Classes Arlington Gyms, Cycling Classes, Exercise Classes Arlington Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Aug
    25
    Fri
  • GOLD'SFIT™ $ Aug 25 @ 5:15 AM - 6:15 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • CXWORX Aug 25 @ 5:15 AM - 5:45 AM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Aug 25 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Aug 25 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Aug 25 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • RPM Aug 25 @ 8:35 AM - 9:35 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Aug 25 @ 9:30 AM - 10:30 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Gold's Barre Aug 25 @ 9:45 AM - 10:30 AM Fitness Classes Arlington Gyms, Barre Classes, Workout Classes Arlington
  • GOLD'SFIT™ $ Aug 25 @ 10:00 AM - 11:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • POUND (30min) Aug 25 @ 10:35 AM - 11:05 AM Exercise Classes Arlington Gyms, Group Fitness Classes, Workout Classes Arlington Get fit in drum based fitness classes, and have fun burning calories and building your strength in these total body workout classes. The group fitness classes in Arlington fuse cardio, Pilates and isometric movements with plyometric and isometric poses.
  • SilverSneakers Aug 25 @ 10:45 AM - 11:45 AM Silver Sneakers Classes Arlington Gyms, Fitness Classes, Workout Classes Arlington Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • Vinyasa Flow Yoga Aug 25 @ 12:00 PM - 1:00 PM Fitness Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Aug 25 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Aug
    26
    Sat
  • BODYPUMP Aug 26 @ 7:00 AM - 8:00 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • BODYCOMBAT Aug 26 @ 8:00 AM - 9:00 AM Workout Classes Arlington Gyms, Group Fitness Classes, Exercise Classes Arlington For empowering workout classes, join others who are striking, punching and kicking their way to superior cardio fitness. This Arlington group class combines the best from Karate, boxing, Taekwondo, Tai Chi and Muay Thai.
  • GOLD'SFIT™ $ Aug 26 @ 8:45 AM - 9:45 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GGX Cycle Aug 26 @ 9:00 AM - 10:00 AM Workout Classes Arlington Gyms, Cycling Classes, Exercise Classes Arlington Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Aug 26 @ 9:00 AM - 10:00 AM Fitness Classes Arlington, Sports Exercise Classes, Workout Classes Arlington Gyms With these sports-inspired fitness classes in Arlington, build strength and stamina to perform better on the court and field. These high-energy interval exercise workouts pushes your cardio and strength to the next level
  • Gold's Barre Aug 26 @ 9:00 AM - 10:00 AM Fitness Classes Arlington Gyms, Barre Classes, Workout Classes Arlington
  • BODYFLOW Aug 26 @ 10:05 AM - 11:05 AM Fitness Classes Arlington, Yoga Exercise Classes, Pilates Classes Arlington Gyms For the ultimate fitness classes, try these classes that combines the best of yoga, tai chi and Pilates. With this Arlington group workout class, build flexibility and strength.
  • GOLD'SFIT™ $ Aug 26 @ 10:15 AM - 11:15 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • CXWORX Aug 26 @ 10:15 AM - 10:45 AM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Aug 26 @ 10:30 AM - 11:30 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Aug 26 @ 11:10 AM - 12:10 PM Exercise Classes Arlington, Zumba Classes, Workout Classes Arlington Gyms Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Aug 26 @ 12:15 PM - 1:15 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Aug
    27
    Sun
  • GOLD'SFIT™ $ Aug 27 @ 8:45 AM - 9:45 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • RPM Aug 27 @ 8:45 AM - 9:45 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Aug 27 @ 9:00 AM - 10:00 AM Exercise Classes Arlington, Step Classes, Workout Classes Arlington Gyms With these exercise classes in Arlington, tone your butt and thighs with a full-body cardio workout. These group fitness classes combines basic stepping with moves like burpees, push ups and weight plate exercises.
  • BODYPUMP Aug 27 @ 10:05 AM - 11:05 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Yoga Core Aug 27 @ 11:10 AM - 12:10 PM Workout Classes Arlington, Yoga Classes, Exercise Classes Arlington Gyms A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • Aug
    28
    Mon
  • GOLD'SFIT™ $ Aug 28 @ 5:15 AM - 6:15 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYPUMP Aug 28 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Aug 28 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYVIVE® Aug 28 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Core Fitness Classes, Cardio Exercise Classes Arlington Gyms In these Arlington workout classes, benefit from the optimal mix of strength, cardio and core training. These workout exercises include a challenging mix of lunges, squats, running and tubing to burn away calories.
  • RPM Aug 28 @ 8:35 AM - 9:35 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Aug 28 @ 9:30 AM - 10:30 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Vinyasa Flow Yoga Aug 28 @ 9:30 AM - 10:30 AM Fitness Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Aug 28 @ 10:00 AM - 11:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYCOMBAT Aug 28 @ 10:35 AM - 11:35 AM Workout Classes Arlington Gyms, Group Fitness Classes, Exercise Classes Arlington For empowering workout classes, join others who are striking, punching and kicking their way to superior cardio fitness. This Arlington group class combines the best from Karate, boxing, Taekwondo, Tai Chi and Muay Thai.
  • SilverSneakers Aug 28 @ 10:45 AM - 11:45 AM Silver Sneakers Classes Arlington Gyms, Fitness Classes, Workout Classes Arlington Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYPUMP Aug 28 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Aug 28 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • Gold's Barre Aug 28 @ 5:30 PM - 6:30 PM Fitness Classes Arlington Gyms, Barre Classes, Workout Classes Arlington
  • LES MILLS SPRINT® Aug 28 @ 5:45 PM - 6:15 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms
  • CXWORX Aug 28 @ 6:30 PM - 7:00 PM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Aug 28 @ 6:30 PM - 7:30 PM Fitness Classes Arlington, Sports Exercise Classes, Workout Classes Arlington Gyms With these sports-inspired fitness classes in Arlington, build strength and stamina to perform better on the court and field. These high-energy interval exercise workouts pushes your cardio and strength to the next level
  • GOLD'SFIT™ $ Aug 28 @ 6:45 PM - 7:45 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYFLOW Aug 28 @ 7:30 PM - 8:30 PM Fitness Classes Arlington, Yoga Exercise Classes, Pilates Classes Arlington Gyms For the ultimate fitness classes, try these classes that combines the best of yoga, tai chi and Pilates. With this Arlington group workout class, build flexibility and strength.
  • Zumba Aug 28 @ 7:30 PM - 8:30 PM Exercise Classes Arlington, Zumba Classes, Workout Classes Arlington Gyms Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Aug
    29
    Tue
  • CXWORX Aug 29 @ 5:15 AM - 5:45 AM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Aug 29 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • RPM Aug 29 @ 6:00 AM - 7:00 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Aug 29 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GGX Cycle Aug 29 @ 8:35 AM - 9:35 AM Workout Classes Arlington Gyms, Cycling Classes, Exercise Classes Arlington Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • CXWORX Aug 29 @ 8:55 AM - 9:25 AM Fitness Classes Arlington Gyms, Core Exercise Classes, Workout Classes Arlington More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Aug 29 @ 9:30 AM - 10:30 AM Exercise Classes Arlington, Step Classes, Workout Classes Arlington Gyms With these exercise classes in Arlington, tone your butt and thighs with a full-body cardio workout. These group fitness classes combines basic stepping with moves like burpees, push ups and weight plate exercises.
  • GOLD'SFIT™ $ Aug 29 @ 10:00 AM - 11:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYFLOW Aug 29 @ 10:35 AM - 11:35 AM Fitness Classes Arlington, Yoga Exercise Classes, Pilates Classes Arlington Gyms For the ultimate fitness classes, try these classes that combines the best of yoga, tai chi and Pilates. With this Arlington group workout class, build flexibility and strength.
  • SilverSneakers Yoga Aug 29 @ 10:45 AM - 11:45 AM Silver Sneakers Classes Arlington Gyms, Yoga Exercise Classes, Workout Classes Arlington Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Aug 29 @ 12:00 PM - 1:00 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • RPM Aug 29 @ 4:30 PM - 5:30 PM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Aug 29 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • Zumba Aug 29 @ 5:30 PM - 6:30 PM Exercise Classes Arlington, Zumba Classes, Workout Classes Arlington Gyms Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Aug 29 @ 6:30 PM - 7:30 PM Workout Classes Arlington Gyms, Group Fitness Classes, Exercise Classes Arlington For empowering workout classes, join others who are striking, punching and kicking their way to superior cardio fitness. This Arlington group class combines the best from Karate, boxing, Taekwondo, Tai Chi and Muay Thai.
  • Vinyasa Flow Yoga Aug 29 @ 6:30 PM - 7:30 PM Fitness Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Aug 29 @ 6:45 PM - 7:45 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GGX Cycle Aug 29 @ 7:00 PM - 8:00 PM Workout Classes Arlington Gyms, Cycling Classes, Exercise Classes Arlington Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYPUMP Aug 29 @ 7:30 PM - 8:30 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • Aug
    30
    Wed
  • GOLD'SFIT™ $ Aug 30 @ 5:15 AM - 6:15 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • GOLD'SFIT™ $ Aug 30 @ 8:30 AM - 9:30 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • Zumba Aug 30 @ 8:30 AM - 9:30 AM Exercise Classes Arlington, Zumba Classes, Workout Classes Arlington Gyms Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • RPM Aug 30 @ 9:30 AM - 10:30 AM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE® Aug 30 @ 9:30 AM - 10:30 AM Workout Classes Arlington, Core Fitness Classes, Cardio Exercise Classes Arlington Gyms In these Arlington workout classes, benefit from the optimal mix of strength, cardio and core training. These workout exercises include a challenging mix of lunges, squats, running and tubing to burn away calories.
  • Vinyasa Flow Yoga Aug 30 @ 9:30 AM - 10:30 AM Fitness Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Aug 30 @ 10:00 AM - 11:00 AM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • BODYPUMP Aug 30 @ 10:35 AM - 11:35 AM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • SilverSneakers Aug 30 @ 10:45 AM - 11:45 AM Silver Sneakers Classes Arlington Gyms, Fitness Classes, Workout Classes Arlington Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Aug 30 @ 12:00 PM - 1:00 PM Fitness Classes Arlington, Yoga Exercise Classes, Pilates Classes Arlington Gyms For the ultimate fitness classes, try these classes that combines the best of yoga, tai chi and Pilates. With this Arlington group workout class, build flexibility and strength.
  • BODYPUMP Aug 30 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Fitness Classes, Exercise Classes Arlington Gyms In these Arlington workout classes, build your strength with the best weight-room exercises. The fitness classes include moves like squats, presses, lifts and curls, all done to great music.
  • GOLD'SFIT™ $ Aug 30 @ 5:30 PM - 6:30 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • Vinyasa Flow Yoga Aug 30 @ 5:30 PM - 6:30 PM Fitness Classes Arlington Gyms, Yoga Classes, Workout Classes Arlington Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Aug 30 @ 6:30 PM - 7:30 PM Workout Classes Arlington, Spinning Classes, Exercise Classes Arlington Gyms Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Aug 30 @ 6:30 PM - 7:30 PM Exercise Classes Arlington, Step Classes, Workout Classes Arlington Gyms With these exercise classes in Arlington, tone your butt and thighs with a full-body cardio workout. These group fitness classes combines basic stepping with moves like burpees, push ups and weight plate exercises.
  • GOLD'SFIT™ $ Aug 30 @ 6:45 PM - 7:45 PM Workout Classes Arlington, Group Fitness Classes, Exercise Classes Arlington Gyms Slip into these fitness classes in Arlington, and enjoy an expert-led strength training session. These group workout classes help members achieve results through an intense, dynamic, full-body, cross-functional workout.
  • Muscle Mix Aug 30 @ 7:30 PM - 8:30 PM Fitness Classes Arlington Gyms, Strength Training Exercise Classes, Workout Classes Arlington Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.

Experienced coaches lead our workout classes, and these inspiring instructors will keep you motivated to push past the burn!

Get ripped with bodybuilding workout classes at the Fairfax Station Gold's Gym or take a sculpting workout to create longer and leaner muscles. For high-octane aerobic exercise workouts, try indoor cycling classes that tackle steep mountains, punishing flats and winding hills, and these calorie-crushing workouts tone and shape your lower body as well. Curious about Pilates classes? Grab a mat and check out a beginning or mixed-level Pilates session, and discover how these popular exercise routines boost flexibility and enhance grace. Weekly group fitness schedules post several yoga programs, including foundational yoga classes that cover the basic poses, postures and breathing techniques.

Strength training workout classes that focus on your core muscles set the foundation for true fitness, and will help you function better in daily activities. Consider low-impact aerobic exercise sessions if you're an older adult looking for cardio classes that are easy on the joints, but still get your heart-pumping in the target zone, and low-impact cardio group workouts are ideal for novice exercisers just starting a fitness program. Schedule your Pilates classes or yoga sessions after a muscle building group workout because Pilates and yoga routines loosen up muscles and help them recover. Check the group fitness schedule for Zumba or BODYJAM classes if you're searching for cardio workouts with spirited, dynamic choreography, or, if you're in the mood to punch and kick, join BODYCOMBAT, our original aerobic workout that uses moves from karate, taekwondo, boxing and muay Thai.