Fitness Classes, Exercise Classes & Zumba Classes Fairfax Station

Fairfax Station Fitness Classes, Group Aerobics, Pilates Classes & Yoga Classes

Have fun in workout classes at the Fairfax Station Gold's Gym while blasting calories, building muscle and boosting flexibility. Send metabolism soaring in aerobic exercise classes that use interval training drills performed at maximum intensity to supercharge fat burning systems. Improve coordination in Pilates classes while enhancing your body's muscular silhouette, and Pilates workouts also develop a strong and tight core. Scan the weekly group fitness schedules for cutting-edge group workouts, like BodyFlow, our hybridized yoga program that fuses stretching routines and standing and sitting postures from tai chi, yoga and Pilates into one innovative and unforgettable workout.

Energy flows in yoga workout classes that combine faster-paced posing routines with uplifting music. BodyJam aerobic exercise workouts mix the latest dance styles with chart-topping club and pop songs for addictive, pulse-pounding workouts that feel more like cardio parties with good friends. Look for beginning Pilates classes as well as mixed-level group workouts, and if you play in a local sports league and want to get back in championship shape before the new season, take BodyAttack, our signature Gold's Gym sports conditioning workout. Your group fitness schedule should include a cycling class if you're finding yourself pressed for time, because cycling workouts pack a lot of cardio fitness into one demanding class.

Make time for group workout classes at the Fairfax Station Gold's Gym and hit your fitness goals in a fun, energized and supportive atmosphere. Crush calories in kickboxing aerobic exercise classes.

  • February 2017
  • Feb
    16
    Thu
  • BODYPUMP Feb 16 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Feb 16 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Feb 16 @ 8:30 AM - 9:30 AM
  • CXWORX Feb 16 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Feb 16 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Feb 16 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Feb 16 @ 10:00 AM - 11:00 AM
  • BODYFLOW Feb 16 @ 10:35 AM - 11:35 AM
  • Gold's Barre Feb 16 @ 12:00 PM - 12:45 PM
  • RPM Feb 16 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Feb 16 @ 5:30 PM - 6:30 PM
  • BODYCOMBAT Feb 16 @ 5:30 PM - 6:30 PM
  • Power Yoga Feb 16 @ 6:30 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Feb 16 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Feb 16 @ 6:45 PM - 7:45 PM
  • GGX Cycle Feb 16 @ 7:00 PM - 8:00 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Feb
    17
    Fri
  • GOLD'SFIT™ $ Feb 17 @ 5:15 AM - 6:15 AM
  • CXWORX Feb 17 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Feb 17 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Feb 17 @ 8:30 AM - 9:30 AM
  • GOLD'SFIT™ $ Feb 17 @ 8:30 AM - 9:30 AM
  • RPM Feb 17 @ 8:35 AM - 9:35 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Feb 17 @ 9:30 AM - 10:30 AM
  • Gold's Barre Feb 17 @ 9:45 AM - 10:30 AM
  • GOLD'SFIT™ $ Feb 17 @ 10:00 AM - 11:00 AM
  • POUND (30min) Feb 17 @ 10:35 AM - 11:05 AM
  • SilverSneakers Feb 17 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • Vinyasa Flow Yoga Feb 17 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Feb 17 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Feb 17 @ 5:30 PM - 6:30 PM
  • Feb
    18
    Sat
  • BODYPUMP Feb 18 @ 7:00 AM - 8:00 AM
  • BODYCOMBAT Feb 18 @ 8:00 AM - 9:00 AM
  • GOLD'SFIT™ $ Feb 18 @ 8:45 AM - 9:45 AM
  • GGX Cycle Feb 18 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Feb 18 @ 9:00 AM - 10:00 AM
  • Gold's Barre Feb 18 @ 9:00 AM - 10:00 AM
  • BODYFLOW Feb 18 @ 10:05 AM - 11:05 AM
  • GOLD'SFIT™ $ Feb 18 @ 10:15 AM - 11:15 AM
  • CXWORX Feb 18 @ 10:15 AM - 10:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Feb 18 @ 10:30 AM - 11:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Feb 18 @ 11:10 AM - 12:10 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Feb 18 @ 12:15 PM - 1:15 PM
  • Feb
    19
    Sun
  • RPM Feb 19 @ 8:45 AM - 9:45 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Feb 19 @ 9:00 AM - 10:00 AM
  • BODYPUMP Feb 19 @ 10:05 AM - 11:05 AM
  • Yoga Core Feb 19 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • RPM Feb 19 @ 4:00 PM - 5:00 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Feb
    20
    Mon
  • GOLD'SFIT™ $ Feb 20 @ 5:15 AM - 6:15 AM
  • BODYPUMP Feb 20 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Feb 20 @ 8:30 AM - 9:30 AM
  • BODYVIVE® Feb 20 @ 8:30 AM - 9:30 AM
  • RPM Feb 20 @ 8:35 AM - 9:35 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Feb 20 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Feb 20 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Feb 20 @ 10:00 AM - 11:00 AM
  • BODYCOMBAT Feb 20 @ 10:35 AM - 11:35 AM
  • SilverSneakers Feb 20 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYPUMP Feb 20 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Feb 20 @ 5:30 PM - 6:30 PM
  • Gold's Barre Feb 20 @ 5:30 PM - 6:30 PM
  • RPM Feb 20 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Feb 20 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Feb 20 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Feb 20 @ 6:45 PM - 7:45 PM
  • BODYFLOW Feb 20 @ 7:30 PM - 8:30 PM
  • Zumba Feb 20 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Feb
    21
    Tue
  • CXWORX Feb 21 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Feb 21 @ 6:00 AM - 7:00 AM
  • RPM Feb 21 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Feb 21 @ 8:30 AM - 9:30 AM
  • CXWORX Feb 21 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Feb 21 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Feb 21 @ 10:00 AM - 11:00 AM
  • BODYFLOW Feb 21 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga Feb 21 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Feb 21 @ 12:00 PM - 1:00 PM
  • RPM Feb 21 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Feb 21 @ 5:30 PM - 6:30 PM
  • Zumba Feb 21 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Feb 21 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Feb 21 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Feb 21 @ 6:45 PM - 7:45 PM
  • GGX Cycle Feb 21 @ 7:00 PM - 8:00 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYPUMP Feb 21 @ 7:30 PM - 8:30 PM
  • Feb
    22
    Wed
  • GOLD'SFIT™ $ Feb 22 @ 5:15 AM - 6:15 AM
  • GOLD'SFIT™ $ Feb 22 @ 8:30 AM - 9:30 AM
  • Vinyasa Flow Yoga Feb 22 @ 8:30 AM - 9:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Feb 22 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE® Feb 22 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Feb 22 @ 10:00 AM - 11:00 AM
  • BODYPUMP Feb 22 @ 10:35 AM - 11:35 AM
  • SilverSneakers Feb 22 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Feb 22 @ 12:00 PM - 1:00 PM
  • BODYPUMP Feb 22 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Feb 22 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga Feb 22 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Feb 22 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Feb 22 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Feb 22 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Feb 22 @ 6:45 PM - 7:45 PM
  • Muscle Mix Feb 22 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
  • Feb
    23
    Thu
  • BODYPUMP Feb 23 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Feb 23 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Feb 23 @ 8:30 AM - 9:30 AM
  • CXWORX Feb 23 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Feb 23 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Feb 23 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Feb 23 @ 10:00 AM - 11:00 AM
  • BODYFLOW Feb 23 @ 10:35 AM - 11:35 AM
  • Gold's Barre Feb 23 @ 12:00 PM - 12:45 PM
  • RPM Feb 23 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Feb 23 @ 5:30 PM - 6:30 PM
  • BODYCOMBAT Feb 23 @ 5:30 PM - 6:30 PM
  • Power Yoga Feb 23 @ 6:30 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Feb 23 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Feb 23 @ 6:45 PM - 7:45 PM
  • GGX Cycle Feb 23 @ 7:00 PM - 8:00 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Feb
    24
    Fri
  • GOLD'SFIT™ $ Feb 24 @ 5:15 AM - 6:15 AM
  • CXWORX Feb 24 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Feb 24 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Feb 24 @ 8:30 AM - 9:30 AM
  • GOLD'SFIT™ $ Feb 24 @ 8:30 AM - 9:30 AM
  • RPM Feb 24 @ 8:35 AM - 9:35 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Feb 24 @ 9:30 AM - 10:30 AM
  • Gold's Barre Feb 24 @ 9:45 AM - 10:30 AM
  • GOLD'SFIT™ $ Feb 24 @ 10:00 AM - 11:00 AM
  • POUND (30min) Feb 24 @ 10:35 AM - 11:05 AM
  • SilverSneakers Feb 24 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • Vinyasa Flow Yoga Feb 24 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Feb 24 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Feb 24 @ 5:30 PM - 6:30 PM
  • Feb
    25
    Sat
  • BODYPUMP Feb 25 @ 7:00 AM - 8:00 AM
  • BODYCOMBAT Feb 25 @ 8:00 AM - 9:00 AM
  • GOLD'SFIT™ $ Feb 25 @ 8:45 AM - 9:45 AM
  • GGX Cycle Feb 25 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Feb 25 @ 9:00 AM - 10:00 AM
  • Gold's Barre Feb 25 @ 9:00 AM - 10:00 AM
  • BODYFLOW Feb 25 @ 10:05 AM - 11:05 AM
  • GOLD'SFIT™ $ Feb 25 @ 10:15 AM - 11:15 AM
  • CXWORX Feb 25 @ 10:15 AM - 10:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Feb 25 @ 10:30 AM - 11:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Feb 25 @ 11:10 AM - 12:10 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Feb 25 @ 12:15 PM - 1:15 PM
  • Feb
    26
    Sun
  • RPM Feb 26 @ 8:45 AM - 9:45 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Feb 26 @ 9:00 AM - 10:00 AM
  • BODYPUMP Feb 26 @ 10:05 AM - 11:05 AM
  • Yoga Core Feb 26 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • RPM Feb 26 @ 4:00 PM - 5:00 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Feb
    27
    Mon
  • GOLD'SFIT™ $ Feb 27 @ 5:15 AM - 6:15 AM
  • BODYPUMP Feb 27 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Feb 27 @ 8:30 AM - 9:30 AM
  • BODYVIVE® Feb 27 @ 8:30 AM - 9:30 AM
  • RPM Feb 27 @ 8:35 AM - 9:35 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Feb 27 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Feb 27 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Feb 27 @ 10:00 AM - 11:00 AM
  • BODYCOMBAT Feb 27 @ 10:35 AM - 11:35 AM
  • SilverSneakers Feb 27 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYPUMP Feb 27 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Feb 27 @ 5:30 PM - 6:30 PM
  • Gold's Barre Feb 27 @ 5:30 PM - 6:30 PM
  • RPM Feb 27 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Feb 27 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Feb 27 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Feb 27 @ 6:45 PM - 7:45 PM
  • BODYFLOW Feb 27 @ 7:30 PM - 8:30 PM
  • Zumba Feb 27 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Feb
    28
    Tue
  • CXWORX Feb 28 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Feb 28 @ 6:00 AM - 7:00 AM
  • RPM Feb 28 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Feb 28 @ 8:30 AM - 9:30 AM
  • CXWORX Feb 28 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Feb 28 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Feb 28 @ 10:00 AM - 11:00 AM
  • BODYFLOW Feb 28 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga Feb 28 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Feb 28 @ 12:00 PM - 1:00 PM
  • RPM Feb 28 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Feb 28 @ 5:30 PM - 6:30 PM
  • Zumba Feb 28 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Feb 28 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Feb 28 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Feb 28 @ 6:45 PM - 7:45 PM
  • GGX Cycle Feb 28 @ 7:00 PM - 8:00 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYPUMP Feb 28 @ 7:30 PM - 8:30 PM
  • March 2017
  • Mar
    1
    Wed
  • GOLD'SFIT™ $ Mar 1 @ 5:15 AM - 6:15 AM
  • GOLD'SFIT™ $ Mar 1 @ 8:30 AM - 9:30 AM
  • Vinyasa Flow Yoga Mar 1 @ 8:30 AM - 9:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Mar 1 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE® Mar 1 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Mar 1 @ 10:00 AM - 11:00 AM
  • BODYPUMP Mar 1 @ 10:35 AM - 11:35 AM
  • SilverSneakers Mar 1 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Mar 1 @ 12:00 PM - 1:00 PM
  • BODYPUMP Mar 1 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Mar 1 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga Mar 1 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Mar 1 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Mar 1 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Mar 1 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Mar 1 @ 6:45 PM - 7:45 PM
  • Muscle Mix Mar 1 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.

Experienced coaches lead our workout classes, and these inspiring instructors will keep you motivated to push past the burn!

Get ripped with bodybuilding workout classes at the Fairfax Station Gold's Gym or take a sculpting workout to create longer and leaner muscles. For high-octane aerobic exercise workouts, try indoor cycling classes that tackle steep mountains, punishing flats and winding hills, and these calorie-crushing workouts tone and shape your lower body as well. Curious about Pilates classes? Grab a mat and check out a beginning or mixed-level Pilates session, and discover how these popular exercise routines boost flexibility and enhance grace. Weekly group fitness schedules post several yoga programs, including foundational yoga classes that cover the basic poses, postures and breathing techniques.

Strength training workout classes that focus on your core muscles set the foundation for true fitness, and will help you function better in daily activities. Consider low-impact aerobic exercise sessions if you're an older adult looking for cardio classes that are easy on the joints, but still get your heart-pumping in the target zone, and low-impact cardio group workouts are ideal for novice exercisers just starting a fitness program. Schedule your Pilates classes or yoga sessions after a muscle building group workout because Pilates and yoga routines loosen up muscles and help them recover. Check the group fitness schedule for Zumba or BodyJam classes if you're searching for cardio workouts with spirited, dynamic choreography, or, if you're in the mood to punch and kick, join BodyCombat, our original aerobic workout that uses moves from karate, taekwondo, boxing and muay Thai.