Group Fitness Schedule & Exercise Classes In Fairfax Station

Yoga Classes, Pilates Classes Workout & Fitness Classes

Have fun in workout classes at the Fairfax Station Gold's Gym while blasting calories, building muscle and boosting flexibility. Send metabolism soaring in aerobic exercise classes that use interval training drills performed at maximum intensity to supercharge fat burning systems. Improve coordination in Pilates classes while enhancing your body's muscular silhouette, and Pilates workouts also develop a strong and tight core. Scan the weekly group fitness schedules for cutting-edge group workouts, like BodyFlow, our hybridized yoga program that fuses stretching routines and standing and sitting postures from tai chi, yoga and Pilates into one innovative and unforgettable workout.

Energy flows in yoga workout classes that combine faster-paced posing routines with uplifting music. BodyJam aerobic exercise workouts mix the latest dance styles with chart-topping club and pop songs for addictive, pulse-pounding workouts that feel more like cardio parties with good friends. Look for beginning Pilates classes as well as mixed-level group workouts, and if you play in a local sports league and want to get back in championship shape before the new season, take BodyAttack, our signature Gold's Gym sports conditioning workout. Your group fitness schedule should include a cycling class if you're finding yourself pressed for time, because cycling workouts pack a lot of cardio fitness into one demanding class.

Make time for group workout classes at the Fairfax Station Gold's Gym and hit your fitness goals in a fun, energized and supportive atmosphere. Crush calories in kickboxing aerobic exercise classes.

  • July 2016
  • Jul
    28
    Thu
  • BODYPUMP Jul 28 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Jul 28 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Jul 28 @ 8:30 AM - 9:30 AM
  • CXWORX Jul 28 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Jul 28 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Jul 28 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Jul 28 @ 10:00 AM - 11:00 AM
  • BODYFLOW Jul 28 @ 10:35 AM - 11:35 AM
  • Gold's Barre Jul 28 @ 12:00 PM - 12:45 PM
  • RPM Jul 28 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Jul 28 @ 5:30 PM - 6:30 PM
  • BODYCOMBAT Jul 28 @ 5:30 PM - 6:30 PM
  • Power Yoga Jul 28 @ 6:00 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Jul 28 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Jul 28 @ 6:45 PM - 7:45 PM
  • Zumba Jul 28 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • GGX Cycle Jul 28 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Jul
    29
    Fri
  • GOLD'SFIT™ $ Jul 29 @ 5:15 AM - 6:15 AM
  • CXWORX Jul 29 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Jul 29 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Jul 29 @ 8:30 AM - 9:30 AM
  • GOLD'SFIT™ $ Jul 29 @ 8:30 AM - 9:30 AM
  • RPM Jul 29 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Jul 29 @ 9:30 AM - 10:30 AM
  • Gold's Barre Jul 29 @ 9:45 AM - 10:30 AM
  • GOLD'SFIT™ $ Jul 29 @ 10:00 AM - 11:00 AM
  • POUND (30min) Jul 29 @ 10:35 AM - 11:05 AM
  • SilverSneakers Jul 29 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYVIVE Express 45 Jul 29 @ 11:05 AM - 11:50 AM
  • GOLD'SFIT™ $ Jul 29 @ 12:00 PM - 1:00 PM
  • Vinyasa Flow Yoga Jul 29 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Jul 29 @ 5:30 PM - 6:30 PM
  • Jul
    30
    Sat
  • BODYPUMP Jul 30 @ 7:00 AM - 8:00 AM
  • BODYCOMBAT Jul 30 @ 8:00 AM - 9:00 AM
  • GOLD'SFIT™ $ Jul 30 @ 8:45 AM - 9:45 AM
  • GGX Cycle Jul 30 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Jul 30 @ 9:00 AM - 10:00 AM
  • Gold's Barre Jul 30 @ 9:00 AM - 10:00 AM
  • BODYFLOW Jul 30 @ 10:05 AM - 11:05 AM
  • GOLD'SFIT™ $ Jul 30 @ 10:15 AM - 11:15 AM
  • CXWORX Jul 30 @ 10:15 AM - 10:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Zumba Jul 30 @ 11:10 AM - 12:10 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Jul 30 @ 12:15 PM - 1:15 PM
  • Jul
    31
    Sun
  • RPM Jul 31 @ 8:45 AM - 9:45 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Jul 31 @ 9:00 AM - 10:00 AM
  • BODYPUMP Jul 31 @ 10:05 AM - 11:05 AM
  • Yoga Core Jul 31 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • August 2016
  • Aug
    1
    Mon
  • GOLD'SFIT™ $ Aug 1 @ 5:15 AM - 6:15 AM
  • BODYPUMP Aug 1 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Aug 1 @ 8:30 AM - 9:30 AM
  • RPM Aug 1 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Aug 1 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Aug 1 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Aug 1 @ 10:00 AM - 11:00 AM
  • BODYCOMBAT Aug 1 @ 10:35 AM - 11:35 AM
  • SilverSneakers Aug 1 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • GOLD'SFIT™ $ Aug 1 @ 12:00 PM - 1:00 PM
  • BODYPUMP Aug 1 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Aug 1 @ 5:30 PM - 6:30 PM
  • Gold's Barre Aug 1 @ 5:30 PM - 6:30 PM
  • RPM Aug 1 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Aug 1 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Aug 1 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Aug 1 @ 6:45 PM - 7:45 PM
  • BODYFLOW Aug 1 @ 7:30 PM - 8:30 PM
  • Zumba Aug 1 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Aug
    2
    Tue
  • CXWORX Aug 2 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Aug 2 @ 6:00 AM - 7:00 AM
  • RPM Aug 2 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Aug 2 @ 8:30 AM - 9:30 AM
  • CXWORX Aug 2 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Aug 2 @ 9:30 AM - 10:30 AM
  • Gold's Barre Aug 2 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Aug 2 @ 10:00 AM - 11:00 AM
  • BODYFLOW Aug 2 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga Aug 2 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Aug 2 @ 12:00 PM - 1:00 PM
  • RPM Aug 2 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Aug 2 @ 5:30 PM - 6:30 PM
  • Zumba Aug 2 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Aug 2 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Aug 2 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Aug 2 @ 6:45 PM - 7:45 PM
  • BODYPUMP Aug 2 @ 7:30 PM - 8:30 PM
  • GGX Cycle Aug 2 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Aug
    3
    Wed
  • GOLD'SFIT™ $ Aug 3 @ 5:15 AM - 6:15 AM
  • GOLD'SFIT™ $ Aug 3 @ 8:30 AM - 9:30 AM
  • BODYCOMBAT Aug 3 @ 8:30 AM - 9:30 AM
  • Vinyasa Flow Yoga Aug 3 @ 8:30 AM - 9:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Aug 3 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Aug 3 @ 9:30 AM - 10:30 AM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • GOLD'SFIT™ $ Aug 3 @ 10:00 AM - 11:00 AM
  • BODYPUMP Aug 3 @ 10:35 AM - 11:35 AM
  • SilverSneakers Aug 3 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Aug 3 @ 12:00 PM - 1:00 PM
  • GOLD'SFIT™ $ Aug 3 @ 12:00 PM - 1:00 PM
  • BODYPUMP Aug 3 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Aug 3 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga Aug 3 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Aug 3 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE® Aug 3 @ 6:30 PM - 7:30 PM
  • Gold's Barre Aug 3 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Aug 3 @ 6:45 PM - 7:45 PM
  • Muscle Mix Aug 3 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
  • Aug
    4
    Thu
  • BODYPUMP Aug 4 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Aug 4 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Aug 4 @ 8:30 AM - 9:30 AM
  • CXWORX Aug 4 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Aug 4 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Aug 4 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Aug 4 @ 10:00 AM - 11:00 AM
  • BODYFLOW Aug 4 @ 10:35 AM - 11:35 AM
  • Gold's Barre Aug 4 @ 12:00 PM - 12:45 PM
  • RPM Aug 4 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Aug 4 @ 5:30 PM - 6:30 PM
  • BODYCOMBAT Aug 4 @ 5:30 PM - 6:30 PM
  • Power Yoga Aug 4 @ 6:00 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Aug 4 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Aug 4 @ 6:45 PM - 7:45 PM
  • Zumba Aug 4 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • GGX Cycle Aug 4 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Aug
    5
    Fri
  • GOLD'SFIT™ $ Aug 5 @ 5:15 AM - 6:15 AM
  • CXWORX Aug 5 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Aug 5 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Aug 5 @ 8:30 AM - 9:30 AM
  • GOLD'SFIT™ $ Aug 5 @ 8:30 AM - 9:30 AM
  • RPM Aug 5 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Aug 5 @ 9:30 AM - 10:30 AM
  • Gold's Barre Aug 5 @ 9:45 AM - 10:30 AM
  • GOLD'SFIT™ $ Aug 5 @ 10:00 AM - 11:00 AM
  • POUND (30min) Aug 5 @ 10:35 AM - 11:05 AM
  • SilverSneakers Aug 5 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYVIVE Express 45 Aug 5 @ 11:05 AM - 11:50 AM
  • GOLD'SFIT™ $ Aug 5 @ 12:00 PM - 1:00 PM
  • Vinyasa Flow Yoga Aug 5 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Aug 5 @ 5:30 PM - 6:30 PM
  • Aug
    6
    Sat
  • BODYPUMP Aug 6 @ 7:00 AM - 8:00 AM
  • BODYCOMBAT Aug 6 @ 8:00 AM - 9:00 AM
  • GOLD'SFIT™ $ Aug 6 @ 8:45 AM - 9:45 AM
  • GGX Cycle Aug 6 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Aug 6 @ 9:00 AM - 10:00 AM
  • Gold's Barre Aug 6 @ 9:00 AM - 10:00 AM
  • BODYFLOW Aug 6 @ 10:05 AM - 11:05 AM
  • GOLD'SFIT™ $ Aug 6 @ 10:15 AM - 11:15 AM
  • CXWORX Aug 6 @ 10:15 AM - 10:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Zumba Aug 6 @ 11:10 AM - 12:10 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Aug 6 @ 12:15 PM - 1:15 PM
  • Aug
    7
    Sun
  • RPM Aug 7 @ 8:45 AM - 9:45 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Aug 7 @ 9:00 AM - 10:00 AM
  • BODYPUMP Aug 7 @ 10:05 AM - 11:05 AM
  • Yoga Core Aug 7 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • Aug
    8
    Mon
  • GOLD'SFIT™ $ Aug 8 @ 5:15 AM - 6:15 AM
  • BODYPUMP Aug 8 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Aug 8 @ 8:30 AM - 9:30 AM
  • RPM Aug 8 @ 8:30 AM - 9:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Aug 8 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Aug 8 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Aug 8 @ 10:00 AM - 11:00 AM
  • BODYCOMBAT Aug 8 @ 10:35 AM - 11:35 AM
  • SilverSneakers Aug 8 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • GOLD'SFIT™ $ Aug 8 @ 12:00 PM - 1:00 PM
  • BODYPUMP Aug 8 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Aug 8 @ 5:30 PM - 6:30 PM
  • Gold's Barre Aug 8 @ 5:30 PM - 6:30 PM
  • RPM Aug 8 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Aug 8 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Aug 8 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Aug 8 @ 6:45 PM - 7:45 PM
  • BODYFLOW Aug 8 @ 7:30 PM - 8:30 PM
  • Zumba Aug 8 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Aug
    9
    Tue
  • CXWORX Aug 9 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Aug 9 @ 6:00 AM - 7:00 AM
  • RPM Aug 9 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Aug 9 @ 8:30 AM - 9:30 AM
  • CXWORX Aug 9 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Aug 9 @ 9:30 AM - 10:30 AM
  • Gold's Barre Aug 9 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Aug 9 @ 10:00 AM - 11:00 AM
  • BODYFLOW Aug 9 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga Aug 9 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Aug 9 @ 12:00 PM - 1:00 PM
  • RPM Aug 9 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Aug 9 @ 5:30 PM - 6:30 PM
  • Zumba Aug 9 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Aug 9 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Aug 9 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Aug 9 @ 6:45 PM - 7:45 PM
  • BODYPUMP Aug 9 @ 7:30 PM - 8:30 PM
  • GGX Cycle Aug 9 @ 7:30 PM - 8:30 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Aug
    10
    Wed
  • GOLD'SFIT™ $ Aug 10 @ 5:15 AM - 6:15 AM
  • GOLD'SFIT™ $ Aug 10 @ 8:30 AM - 9:30 AM
  • BODYCOMBAT Aug 10 @ 8:30 AM - 9:30 AM
  • Vinyasa Flow Yoga Aug 10 @ 8:30 AM - 9:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Aug 10 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Aug 10 @ 9:30 AM - 10:30 AM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • GOLD'SFIT™ $ Aug 10 @ 10:00 AM - 11:00 AM
  • BODYPUMP Aug 10 @ 10:35 AM - 11:35 AM
  • SilverSneakers Aug 10 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Aug 10 @ 12:00 PM - 1:00 PM
  • GOLD'SFIT™ $ Aug 10 @ 12:00 PM - 1:00 PM
  • BODYPUMP Aug 10 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Aug 10 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga Aug 10 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Aug 10 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE® Aug 10 @ 6:30 PM - 7:30 PM
  • Gold's Barre Aug 10 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Aug 10 @ 6:45 PM - 7:45 PM
  • Muscle Mix Aug 10 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.

Experienced coaches lead our workout classes, and these inspiring instructors will keep you motivated to push past the burn!

Get ripped with bodybuilding workout classes at the Fairfax Station Gold's Gym or take a sculpting workout to create longer and leaner muscles. For high-octane aerobic exercise workouts, try indoor cycling classes that tackle steep mountains, punishing flats and winding hills, and these calorie-crushing workouts tone and shape your lower body as well. Curious about Pilates classes? Grab a mat and check out a beginning or mixed-level Pilates session, and discover how these popular exercise routines boost flexibility and enhance grace. Weekly group fitness schedules post several yoga programs, including foundational yoga classes that cover the basic poses, postures and breathing techniques.

Strength training workout classes that focus on your core muscles set the foundation for true fitness, and will help you function better in daily activities. Consider low-impact aerobic exercise sessions if you're an older adult looking for cardio classes that are easy on the joints, but still get your heart-pumping in the target zone, and low-impact cardio group workouts are ideal for novice exercisers just starting a fitness program. Schedule your Pilates classes or yoga sessions after a muscle building group workout because Pilates and yoga routines loosen up muscles and help them recover. Check the group fitness schedule for Zumba or BodyJam classes if you're searching for cardio workouts with spirited, dynamic choreography, or, if you're in the mood to punch and kick, join BodyCombat, our original aerobic workout that uses moves from karate, taekwondo, boxing and muay Thai.