Fitness Classes, Exercise Classes & Zumba Classes Fairfax Station

Fairfax Station Fitness Classes, Group Aerobics, Pilates Classes & Yoga Classes

Have fun in workout classes at the Fairfax Station Gold's Gym while blasting calories, building muscle and boosting flexibility. Send metabolism soaring in aerobic exercise classes that use interval training drills performed at maximum intensity to supercharge fat burning systems. Improve coordination in Pilates classes while enhancing your body's muscular silhouette, and Pilates workouts also develop a strong and tight core. Scan the weekly group fitness schedules for cutting-edge group workouts, like BodyFlow, our hybridized yoga program that fuses stretching routines and standing and sitting postures from tai chi, yoga and Pilates into one innovative and unforgettable workout.

Energy flows in yoga workout classes that combine faster-paced posing routines with uplifting music. BodyJam aerobic exercise workouts mix the latest dance styles with chart-topping club and pop songs for addictive, pulse-pounding workouts that feel more like cardio parties with good friends. Look for beginning Pilates classes as well as mixed-level group workouts, and if you play in a local sports league and want to get back in championship shape before the new season, take BodyAttack, our signature Gold's Gym sports conditioning workout. Your group fitness schedule should include a cycling class if you're finding yourself pressed for time, because cycling workouts pack a lot of cardio fitness into one demanding class.

Make time for group workout classes at the Fairfax Station Gold's Gym and hit your fitness goals in a fun, energized and supportive atmosphere. Crush calories in kickboxing aerobic exercise classes.

  • January 2017
  • Jan
    10
    Tue
  • CXWORX Jan 10 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Jan 10 @ 6:00 AM - 7:00 AM
  • RPM Jan 10 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Jan 10 @ 8:30 AM - 9:30 AM
  • CXWORX Jan 10 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Jan 10 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Jan 10 @ 10:00 AM - 11:00 AM
  • BODYFLOW Jan 10 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga Jan 10 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Jan 10 @ 12:00 PM - 1:00 PM
  • RPM Jan 10 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Jan 10 @ 5:30 PM - 6:30 PM
  • Zumba Jan 10 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Jan 10 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Jan 10 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Jan 10 @ 6:45 PM - 7:45 PM
  • GGX Cycle Jan 10 @ 7:00 PM - 8:00 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYPUMP Jan 10 @ 7:30 PM - 8:30 PM
  • Jan
    11
    Wed
  • GOLD'SFIT™ $ Jan 11 @ 5:15 AM - 6:15 AM
  • GOLD'SFIT™ $ Jan 11 @ 8:30 AM - 9:30 AM
  • BODYCOMBAT Jan 11 @ 8:30 AM - 9:30 AM
  • Vinyasa Flow Yoga Jan 11 @ 8:30 AM - 9:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Jan 11 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE® Jan 11 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Jan 11 @ 10:00 AM - 11:00 AM
  • BODYPUMP Jan 11 @ 10:35 AM - 11:35 AM
  • SilverSneakers Jan 11 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Jan 11 @ 12:00 PM - 1:00 PM
  • BODYPUMP Jan 11 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Jan 11 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga Jan 11 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Jan 11 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Jan 11 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Jan 11 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Jan 11 @ 6:45 PM - 7:45 PM
  • Muscle Mix Jan 11 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
  • Jan
    12
    Thu
  • BODYPUMP Jan 12 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Jan 12 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Jan 12 @ 8:30 AM - 9:30 AM
  • CXWORX Jan 12 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Jan 12 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Jan 12 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Jan 12 @ 10:00 AM - 11:00 AM
  • BODYFLOW Jan 12 @ 10:35 AM - 11:35 AM
  • Gold's Barre Jan 12 @ 12:00 PM - 12:45 PM
  • RPM Jan 12 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Jan 12 @ 5:30 PM - 6:30 PM
  • BODYCOMBAT Jan 12 @ 5:30 PM - 6:30 PM
  • Power Yoga Jan 12 @ 6:30 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Jan 12 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Jan 12 @ 6:45 PM - 7:45 PM
  • GGX Cycle Jan 12 @ 7:00 PM - 8:00 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Jan
    13
    Fri
  • GOLD'SFIT™ $ Jan 13 @ 5:15 AM - 6:15 AM
  • CXWORX Jan 13 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Jan 13 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Jan 13 @ 8:30 AM - 9:30 AM
  • GOLD'SFIT™ $ Jan 13 @ 8:30 AM - 9:30 AM
  • RPM Jan 13 @ 8:35 AM - 9:35 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Jan 13 @ 9:30 AM - 10:30 AM
  • Gold's Barre Jan 13 @ 9:45 AM - 10:30 AM
  • GOLD'SFIT™ $ Jan 13 @ 10:00 AM - 11:00 AM
  • POUND (30min) Jan 13 @ 10:35 AM - 11:05 AM
  • SilverSneakers Jan 13 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • Vinyasa Flow Yoga Jan 13 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Jan 13 @ 5:30 PM - 6:30 PM
  • Jan
    14
    Sat
  • BODYCOMBAT Express 45 Jan 14 @ 8:00 AM - 8:45 AM
  • GOLD'SFIT™ $ Jan 14 @ 8:45 AM - 9:45 AM
  • BODYPUMP Jan 14 @ 9:00 AM - 10:00 AM
  • GGX Cycle Jan 14 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYFLOW Express 45 Jan 14 @ 10:05 AM - 10:50 AM
  • BODYATTACK Express 45 Jan 14 @ 10:05 AM - 10:50 AM
  • GOLD'SFIT™ $ Jan 14 @ 10:15 AM - 11:15 AM
  • RPM Jan 14 @ 10:30 AM - 11:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Jan 14 @ 11:00 AM - 12:00 PM
  • Zumba Jan 14 @ 12:15 PM - 1:15 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Jan
    15
    Sun
  • RPM Jan 15 @ 8:45 AM - 9:45 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Jan 15 @ 9:00 AM - 10:00 AM
  • BODYPUMP Jan 15 @ 10:05 AM - 11:05 AM
  • Yoga Core Jan 15 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • RPM Jan 15 @ 4:00 PM - 5:00 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Jan
    16
    Mon
  • GOLD'SFIT™ $ Jan 16 @ 5:15 AM - 6:15 AM
  • BODYPUMP Jan 16 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Jan 16 @ 8:30 AM - 9:30 AM
  • BODYVIVE® Jan 16 @ 8:30 AM - 9:30 AM
  • RPM Jan 16 @ 8:35 AM - 9:35 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Jan 16 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Jan 16 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Jan 16 @ 10:00 AM - 11:00 AM
  • BODYCOMBAT Jan 16 @ 10:35 AM - 11:35 AM
  • SilverSneakers Jan 16 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYPUMP Jan 16 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Jan 16 @ 5:30 PM - 6:30 PM
  • Gold's Barre Jan 16 @ 5:30 PM - 6:30 PM
  • RPM Jan 16 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Jan 16 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Jan 16 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Jan 16 @ 6:45 PM - 7:45 PM
  • BODYFLOW Jan 16 @ 7:30 PM - 8:30 PM
  • Zumba Jan 16 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • Jan
    17
    Tue
  • CXWORX Jan 17 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • GOLD'SFIT™ $ Jan 17 @ 6:00 AM - 7:00 AM
  • RPM Jan 17 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Jan 17 @ 8:30 AM - 9:30 AM
  • CXWORX Jan 17 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Jan 17 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Jan 17 @ 10:00 AM - 11:00 AM
  • BODYFLOW Jan 17 @ 10:35 AM - 11:35 AM
  • SilverSneakers Yoga Jan 17 @ 10:45 AM - 11:45 AM Seniors relax in our Fairfax yoga studio where our fitness coaches guide you through gentle seated and standing yoga poses, and increase your flexibility, balance and range of movement with these yoga fitness classes. Reduce stress with yoga for seniors, and increase your mental acuity with focused breathing and relaxation exercises.
  • BODYPUMP Jan 17 @ 12:00 PM - 1:00 PM
  • RPM Jan 17 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Jan 17 @ 5:30 PM - 6:30 PM
  • Zumba Jan 17 @ 5:30 PM - 6:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYCOMBAT Jan 17 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Jan 17 @ 6:30 PM - 7:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Jan 17 @ 6:45 PM - 7:45 PM
  • GGX Cycle Jan 17 @ 7:00 PM - 8:00 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYPUMP Jan 17 @ 7:30 PM - 8:30 PM
  • Jan
    18
    Wed
  • GOLD'SFIT™ $ Jan 18 @ 5:15 AM - 6:15 AM
  • GOLD'SFIT™ $ Jan 18 @ 8:30 AM - 9:30 AM
  • BODYCOMBAT Jan 18 @ 8:30 AM - 9:30 AM
  • Vinyasa Flow Yoga Jan 18 @ 8:30 AM - 9:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Jan 18 @ 9:30 AM - 10:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYVIVE® Jan 18 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Jan 18 @ 10:00 AM - 11:00 AM
  • BODYPUMP Jan 18 @ 10:35 AM - 11:35 AM
  • SilverSneakers Jan 18 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYFLOW Jan 18 @ 12:00 PM - 1:00 PM
  • BODYPUMP Jan 18 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Jan 18 @ 5:30 PM - 6:30 PM
  • Vinyasa Flow Yoga Jan 18 @ 5:30 PM - 6:30 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • RPM Jan 18 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Jan 18 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYSTEP Jan 18 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Jan 18 @ 6:45 PM - 7:45 PM
  • Muscle Mix Jan 18 @ 7:30 PM - 8:30 PM Feel the burn with Fairfax Station strength training classes as you sculpt and tone all of your major muscle groups using everything from bands and dumbbells to medicine balls and mats. Get stronger with these functional fitness gym classes, and experience improved performance during daily activities with these intense workouts.
  • Jan
    19
    Thu
  • BODYPUMP Jan 19 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Jan 19 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Jan 19 @ 8:30 AM - 9:30 AM
  • CXWORX Jan 19 @ 8:55 AM - 9:25 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • Gentle Yoga Jan 19 @ 9:30 AM - 10:30 AM Feel rejuvenated in our Fairfax Station yoga studio with basic seated and standing poses focusing on proper body alignment and breathing techniques. Restorative yoga leaves you feeling deeply relaxed, and you'll experience increase flexibility and strength with these group workout classes.
  • BODYATTACK Jan 19 @ 9:30 AM - 10:30 AM
  • GOLD'SFIT™ $ Jan 19 @ 10:00 AM - 11:00 AM
  • BODYFLOW Jan 19 @ 10:35 AM - 11:35 AM
  • Gold's Barre Jan 19 @ 12:00 PM - 12:45 PM
  • RPM Jan 19 @ 4:30 PM - 5:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • GOLD'SFIT™ $ Jan 19 @ 5:30 PM - 6:30 PM
  • BODYCOMBAT Jan 19 @ 5:30 PM - 6:30 PM
  • Power Yoga Jan 19 @ 6:30 PM - 7:30 PM Higher level Fairfax Station yoga classes challenge you with advanced variations of the Sun Salutation that can include backbends and inversions. With these group yoga classes, increase your flexibility, power and balance, and discover inner peace with these rejuvenating fitness classes in Fairfax Station.
  • BODYPUMP Jan 19 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Jan 19 @ 6:45 PM - 7:45 PM
  • GGX Cycle Jan 19 @ 7:00 PM - 8:00 PM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • Jan
    20
    Fri
  • GOLD'SFIT™ $ Jan 20 @ 5:15 AM - 6:15 AM
  • CXWORX Jan 20 @ 5:15 AM - 5:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Jan 20 @ 6:00 AM - 7:00 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Jan 20 @ 8:30 AM - 9:30 AM
  • GOLD'SFIT™ $ Jan 20 @ 8:30 AM - 9:30 AM
  • RPM Jan 20 @ 8:35 AM - 9:35 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Jan 20 @ 9:30 AM - 10:30 AM
  • Gold's Barre Jan 20 @ 9:45 AM - 10:30 AM
  • GOLD'SFIT™ $ Jan 20 @ 10:00 AM - 11:00 AM
  • POUND (30min) Jan 20 @ 10:35 AM - 11:05 AM
  • SilverSneakers Jan 20 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • Vinyasa Flow Yoga Jan 20 @ 12:00 PM - 1:00 PM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • BODYPUMP Jan 20 @ 5:30 PM - 6:30 PM
  • Jan
    21
    Sat
  • BODYPUMP Jan 21 @ 7:00 AM - 8:00 AM
  • BODYCOMBAT Jan 21 @ 8:00 AM - 9:00 AM
  • GOLD'SFIT™ $ Jan 21 @ 8:45 AM - 9:45 AM
  • GGX Cycle Jan 21 @ 9:00 AM - 10:00 AM Fairfax Station group GGX Cycling classes get your heart pumping with invigorating rides and motivating music. In our indoor cycling studio, proper form and technique is stressed during these energizing Fairfax Station gym classes for all fitness levels.
  • BODYATTACK Jan 21 @ 9:00 AM - 10:00 AM
  • Gold's Barre Jan 21 @ 9:00 AM - 10:00 AM
  • BODYFLOW Jan 21 @ 10:05 AM - 11:05 AM
  • GOLD'SFIT™ $ Jan 21 @ 10:15 AM - 11:15 AM
  • CXWORX Jan 21 @ 10:15 AM - 10:45 AM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • RPM Jan 21 @ 10:30 AM - 11:30 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Zumba Jan 21 @ 11:10 AM - 12:10 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.
  • BODYPUMP Jan 21 @ 12:15 PM - 1:15 PM
  • Jan
    22
    Sun
  • RPM Jan 22 @ 8:45 AM - 9:45 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYSTEP Jan 22 @ 9:00 AM - 10:00 AM
  • BODYPUMP Jan 22 @ 10:05 AM - 11:05 AM
  • Yoga Core Jan 22 @ 11:10 AM - 12:10 PM A powerful style of Fairfax Station yoga classes, these group fitness classes feature a series of sequenced poses with special emphasis on core strengthening. Shed unwanted pounds with yoga for athletes, and gain muscle definition without bulking up with these gym classes in Fairfax Station.
  • RPM Jan 22 @ 4:00 PM - 5:00 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • Jan
    23
    Mon
  • GOLD'SFIT™ $ Jan 23 @ 5:15 AM - 6:15 AM
  • BODYPUMP Jan 23 @ 6:00 AM - 7:00 AM
  • GOLD'SFIT™ $ Jan 23 @ 8:30 AM - 9:30 AM
  • BODYVIVE® Jan 23 @ 8:30 AM - 9:30 AM
  • RPM Jan 23 @ 8:35 AM - 9:35 AM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • BODYPUMP Jan 23 @ 9:30 AM - 10:30 AM
  • Vinyasa Flow Yoga Jan 23 @ 9:30 AM - 10:30 AM Energize your body with Fairfax Station yoga classes, and stretch your muscles with a series of flowing yoga poses. These Vinyasa Yoga workout classes in Fairfax Station deliver total body conditioning while helping you to release stress and focus on inner peace.
  • GOLD'SFIT™ $ Jan 23 @ 10:00 AM - 11:00 AM
  • BODYCOMBAT Jan 23 @ 10:35 AM - 11:35 AM
  • SilverSneakers Jan 23 @ 10:45 AM - 11:45 AM Get moving with Fairfax Station senior fitness classes that improve your cardio fitness with simple choreography set to uplifting tunes, and increase your muscular strength and range of movement with these Fairfax Station group exercise classes. These classes feature low impact exercises and strength training, and chairs are available for added support during class.
  • BODYPUMP Jan 23 @ 5:30 PM - 6:30 PM
  • GOLD'SFIT™ $ Jan 23 @ 5:30 PM - 6:30 PM
  • Gold's Barre Jan 23 @ 5:30 PM - 6:30 PM
  • RPM Jan 23 @ 6:30 PM - 7:30 PM Build aerobic fitness with Fairfax Station spinning classes with demanding rides featuring hill climbs, fast flats and sprint races. And RPM group exercise classes tone and shape your hips, legs and booty.
  • CXWORX Jan 23 @ 6:30 PM - 7:00 PM More than crunches, Fairfax Station core strengthening classes tighten and tone your midsection with exercises based on the latest scientific research. And CXWORX group fitness classes in Fairfax Station include exercise variations so that members are challenged at their own level of fitness.
  • BODYATTACK Jan 23 @ 6:30 PM - 7:30 PM
  • GOLD'SFIT™ $ Jan 23 @ 6:45 PM - 7:45 PM
  • BODYFLOW Jan 23 @ 7:30 PM - 8:30 PM
  • Zumba Jan 23 @ 7:30 PM - 8:30 PM Easy-to-follow Fairfax Station Zumba fitness classes boost your cardio fitness and muscular strength with booty-shaking Latin dances and aerobic exercise. Torch calories with these Zumba classes near you, and feel the rhythm of the music as you dance your way to better health with these Fairfax Station workout classes.

Experienced coaches lead our workout classes, and these inspiring instructors will keep you motivated to push past the burn!

Get ripped with bodybuilding workout classes at the Fairfax Station Gold's Gym or take a sculpting workout to create longer and leaner muscles. For high-octane aerobic exercise workouts, try indoor cycling classes that tackle steep mountains, punishing flats and winding hills, and these calorie-crushing workouts tone and shape your lower body as well. Curious about Pilates classes? Grab a mat and check out a beginning or mixed-level Pilates session, and discover how these popular exercise routines boost flexibility and enhance grace. Weekly group fitness schedules post several yoga programs, including foundational yoga classes that cover the basic poses, postures and breathing techniques.

Strength training workout classes that focus on your core muscles set the foundation for true fitness, and will help you function better in daily activities. Consider low-impact aerobic exercise sessions if you're an older adult looking for cardio classes that are easy on the joints, but still get your heart-pumping in the target zone, and low-impact cardio group workouts are ideal for novice exercisers just starting a fitness program. Schedule your Pilates classes or yoga sessions after a muscle building group workout because Pilates and yoga routines loosen up muscles and help them recover. Check the group fitness schedule for Zumba or BodyJam classes if you're searching for cardio workouts with spirited, dynamic choreography, or, if you're in the mood to punch and kick, join BodyCombat, our original aerobic workout that uses moves from karate, taekwondo, boxing and muay Thai.