Downtown Phoenix AZ Gold's Gym

Gold's Gym Location, Free Gym Passes & Gym Memberships

Maximize caloric burn at Gold's Gym Downtown Phoenix AZ with a high intensity workout built on fast-breaking intervals followed by short rest periods. Bolster flexibility at Gold's Downtown Phoenix gym with a stretching routine in our dedicated yoga and Pilates studio, a state-of-the-art fitness facility that's extra quiet and softly lit. One of hundreds of Gold's Gym locations offering group exercise classes developed by Les Mills, these empowering workouts from the renowned fitness coach will increase endurance and strength quickly. Take BodyCombat with your Gold's Gym membership for a dynamic and high-octane cardio class that draws moves from taekwondo, karate and boxing, and complement this Les Mills workout with BodyPump, Les Mills' signature muscle building session.

Tan at the Gold's Gym Downtown Phoenix AZ health club and fitness gym and achieve that all-over golden glow no matter what season it is. Get fit at Gold's Downtown Phoenix gym while catching a recent Hollywood release in our Cardio Cinema, which shows movies on a huge projection screen. Kids at this Gold's Gym location find plenty of fun games and activities to keep them entertained, thanks to our Kid's Club, a terrific resource for busy parents on-the-go who want to stay in tip-top shape. Improve posture with your Gold's Gym membership with a Pilates workout and discover how these focused movements created by Joseph Pilates enhance muscular symmetry for a stronger, sleeker silhouette.

From Zumba to yoga, Gold's Gym Downtown Phoenix AZ offers exhilarating group exercises for every interest and fitness level. Carve muscle at Gold's Downtown Phoenix gym with BodyPump, the signature weight lifting workout from Les Mills.

Weight lifter

Phoenix (Downtown)

1 E. Washington St, Phoenix, AZ 85004


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Phoenix (Downtown)
Phoenix (Downtown) Phoenix (Downtown)
Soothe muscles at the Gold's Gym Downtown Phoenix AZ fitness club in our sauna or steam room and give your newly fit physique a golden shimmer in our tanning facility. Drop pounds at Gold's Downtown Phoenix gym in our ingenious Cardio Cinema, and be sure to check out the yoga and Pilates studio at this up-to-date Gold's Gym location.
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  • HoursHours

    Mon - Fri : 4:00AM - Midnight

    Sat - Sun : 6:00AM - 8:00PM

  • AmenitiesAmenities

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    Cardio Cinema

  • Kids ClubKids Club

    Mon-Sun : Please contact the gym

  • ClassesClasses

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    I .C. X

    Abs, Buns & Thighs/Bender Ball

    Abs, Buns, Thighs & The Bender Ball

    Adult Karate

    Advance Caveman Training

    Battling Ropes

    Body Combat

    Body Pump

    Body Training

    Boot Camp

    Boot Camp Survival

    Boot Camp Survival Challenge

    Buns & Thighs

    Cardio Blast

    Cardio Core Training

    Cardio Kickbox

    Caveman Training

    Cavewoman Training

    Chain Reaction





    Hard Core

    Hatha Yoga

    Healthy Aging

    Hip Hop

    Hip Hop Cardio Dance




    ICX Fitness

    Kid's Ballet/Jazz


    Kiddie Aerobics

    Kiddie Ballet

    Kiddie Ballet/Jazz

    Kiddie Yoga

    Kids Cheer

    Kids Gymnastics

    Kids Hip Hop

    Kids Karate

    Kids Sports Agility


    No Limits Weight loss

    No Limits Weight loss demo

    Nutrition Seminar

    On The Ball


    Pilates & The Bender Ball

    Pilates I

    Pilates Mat & Tools


    PiYo & The Bender Ball

    Power Pump

    Power Yoga

    Pump Challenge


    Rising Sun Pagota Challenge



    Serious Abs


    Silver&Fit/Zumba Gold

    Six Pack ABS- Buns & Thighs

    Spin Cycles

    Spin Triathlon Training


    Steel Yoga


    Step & Sculpt

    Step Challenge



    Tai Chi

    TBC/Total Body Conditioning

    Test class

    Total Body Condition

    Tour De Force

    Triple Threat


    Turbo Kick


    Yoga Fitness

    Yoga Flow


    Zumba Fitness

Head to the Gold's Gym Downtown Phoenix AZ fitness center and test-drive our Cardio Cinema, an exclusive Gold's Gym fitness facility where calories and time fly by.

Improve fitness at the Gold's Gym Downtown Phoenix AZ health club near you, whether you're aiming to complete a marathon or just shed those last few stubborn pounds. Among Downtown Phoenix gyms, Downtown Phoenix AZ Gold's fitness gym is a favorite for its extensive Gold's Gym hours, and most nights the Downtown Phoenix fitness facility stays open until midnight. Lift weights at this Gold's Gym location using cutting-edge strength training machines, and we also stock plenty of iron in our free weights section. Indulge yourself with your Gold's Gym membership with a muscle-easing sauna then boost vitamin D levels in our high-output tanning booth and then refuel with a healthy and tasty fruit smoothie from our juice bar.

Sweat at the Gold's Gym Downtown Phoenix AZ health and fitness center in our Cardio Cinema, an exclusive Gold's Gym innovation that combines a full movie-theater experience with the very latest cardio equipment for workouts that don't feel like working out. Build muscle at Gold's Downtown Phoenix gym with a pulse-pounding circuit-style strength training session that uses a series of unfamiliar and ever-changing exercises. Like many Gold's Gym locations, the Downtown Phoenix fitness club schedules hard-driving bootcamp workouts that transform couch potatoes into lean, mean athletic machines. Use your Gold's Gym membership to finally achieve that set of six-packs abs with a core strength training session set to motivating music.