Avondale AZ Gold's Gym

Gold's Gym Free Passes, Gym Location & Gym Memberships

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Catch a movie at Gold's Gym Avondale AZ location while sweating calories away in our innovative Cardio Cinema, where recent full-length blockbusters play on a giant projection screen. Open 24 hours, Gold's Avondale gym makes it easy to fit a workout in and difficult to conjure up an excuse to skip exercising. Not a member? A Gold's Gym FREE pass is your golden ticket to all of our diverse group exercises and outstanding fitness facilities. Stretch out at this Gold's Gym location in our state-of-the-art, climate controlled yoga and Pilates studio, which shields out surrounding noise for extra peaceful sessions.

Learn to lift at Gold's Gym Avondale AZ location with BodyPump, our signature 60-minute weight training class that uses curls, lifts and presses to strengthen your entire body, and this muscle building session is ideal for beginning and experienced bodybuilders. Try BodyCombat at Gold's Avondale gym for a fiercely energetic cardio class inspired by taekwondo, karate, muay Thai and boxing. Maximize your Gold's Gym FREE pass with an intense interval workout that improves athletic performance, increases fat burning and boosts endorphin levels – so you get fit and feel great. Kids at this Gold's Gym location take part in creative, adult-supervised activities in our Kid's Club, which stays open until 8 p.m. most days of the week.

Work out at the Gold's Gym Avondale AZ fitness facility in the early morning or late at night because this AZ Gold's Gym is open 24 hours. Children at Gold's Avondale gym play in our on-site Kid's Club, which is open until 8 p.m. most evenings.

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Blast calories at the Gold's Gym Avondale AZ location in our spacious and ingenious Cardio Cinema, and stretch in our serenely quiet yoga and Pilates studio.

You'll leave the Gold's Gym Avondale AZ health and fitness gym near you looking good and feeling great after an invigorating cardio, weight lifting or yoga session. Spin at Gold's Avondale gym in a high-octane indoor cycling class that's perfect for any fitness enthusiast, recreational cyclist or serious racer. Activate your Gold's Gym FREE pass and hit our Cardio Cinema right away for a fun and unique exercise experience that really takes your mind off of your workout. Flatten abs at this Gold's Gym location in a non-stop core training session that strengthens and tones your inner and outer abdominal wall and lower back.

Like to dance? The Gold's Gym Avondale AZ health club programs offer several dance-based fitness workouts in each weekly Gold's Gym class schedule, and these high-energy group cardio parties blend inventive choreography with the hottest pop and club songs. Interval workouts at Gold's Avondale gym test your limits with rapid-fire exercises that are performed at maximum output, and the high intensity interval sessions are excellent weight loss routines. Explore Pilates with your Gold's Gym FREE pass in a mat-based Pilates class that creates leaner, longer muscles and improves balance and coordination. Hit cardio at this Gold's Gym location, strength train or improve flexibility and balance and then ease tired muscles and melt cares away in the sauna or steam room.
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