Plano Gyms

Gold's Gym Plano Park and Preston, Gym Hours & Personal Training

Our Gold's Plano gym offers a variety of upbeat, fast-paced fitness classes to help you burn calories and melt the fat away, making it fun to get in shape. At the Gold's Gym Plano TX location, you'll find everything from upbeat Zumba to our signature BODYPUMP classes, all taught by our world-class instructors in a fun, exciting environment. Our Gold's Gym Park and Preston facility also has a yoga and Pilates studio where you can increase strength and flexibility while getting centered and practicing stress management. Whether it's personal training or a group class, our experienced fitness experts will help you to get the most out of your workout.

Members of our Gold's Plano gym who enjoy a one-on-one experience can take advantage of a personal fitness coach who will help you develop a customized plan for your needs. Whether you're joining Gold's Gym Plano TX to create flat, 6-pack abs or to bulk up for a weight lifting competition, our personal trainers are here to keep you motivated and going strong. The experts at Gold's Gym Park and Preston also provide nutrition counseling, taking the guesswork out of developing a dieting plan to complement your workouts. Check out all that personal training has to offer with a Gold's Gym FREE pass, and see why the members of this local fitness center keep coming back.

Our Plano gym is the place to start building muscle and creating the body you've always wanted. Gold's Gym Plano TX offers industry-best resistance machines and expert fitness coaches, giving you the tools to create a better fitness routine.

Weight lifter

Plano (Park and Preston)

4817 W. Park Blvd, Plano, TX 75093

469-467-1800

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Plano (Park and Preston)
Plano (Park and Preston) Plano (Park and Preston)
Our Plano gym is the place to start a new fitness routine, whether you want to increase endurance on our state-of-the-art cardio machines or dance away the fat in an upbeat Zumba class. Whatever your goal, Gold's Gym Plano TX has the amenities you need to get in shape and create a healthy lifestyle, from our Gold's Gym Park and Preston well-equipped weight room to a heated indoor lap pool.
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  • HoursHours

    Mon - Fri : 5:00AM - 10:00PM

    Sat : 7:00AM - 8:00PM

    Sun : 6:00AM - 6:00PM

  • AmenitiesAmenities

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    Basketball Court

  • Kids ClubKids Club

    Mon - Fri : 8:00AM - 1:00PM & 4:00PM - 8:00PM

    Sat : 8:00AM - 1:00PM

    Sun : 9:00AM - 12:00PM

  • ClassesClasses

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    15 Min Abs

    15 Minute-Abs

    15-Minute Abs

    ADA Cycle-a-thon

    Advanced Step

    Aqua Fitness

    BODYATTACK™

    BODYCOMBAT™

    BODYFLOW™

    BODYJAM™

    BODYPUMP™

    BODYPUMP™ Technique Class

    BODYSTEP™

    Boot Camp

    Candlelight Yoga

    Cardio 25/25

    Cardio Combo

    Cardio/Body Sculpt

    Celebrity Sweat

    Core

    CXWORX™

    Cycle

    Cycle - 45 min.

    Cycle Gold

    Cycle/Trekking

    Dance Mix

    EFS

    Evening Classes

    Express Step

    Firm-n-Burn

    Functional Fitness

    Gentle Hatha Yoga

    GGX Boot Camp

    GGX Row

    GGX Sculpt

    Hard Core

    Hydro Workout

    Kickboxing & Strength

    Kids Fitness

    Mega Boot Camp

    Morning Classes

    Muscle Fit

    Pilates

    Power Yoga

    Power Yoga - 75 min

    RPM™

    RPM™ - 30 min

    RPM™ Technique Class

    Silver Sneakers - MSROM

    Silver Sneakers - Yoga Stretch

    Silver Sneakers-MSROM

    Silver Splash

    Step & Core

    Strength & Core

    Sunrise Yoga

    Total Body Conditioning

    Total Body Strength

    Tread & Core

    Trekking

    Turbo Kick

    Turkey Trot

    Vinyasa Flow Yoga

    Yoga

    Yoga Booty Ballet

    Yoga Core

    Yoga Fusion

    Yoga Technique Class

    Yoga-4-Kids

    Yoga/Pilates

    Zumba

    Zumba Gold - 50 min

Our Plano gym offers convenient Gold's Gym hours including early morning, late night and weekend hours, making it easier than ever to stick with your fitness goals.

If you're searching Plano gyms to find a place where you can strive for overall health and fitness, look no further than this Gold's Gym near Plano. Our Gold's Gym Plano TX location has everything you need to create a healthy lifestyle, from cycling fitness classes where you can improve your cardiovascular health to yoga classes where you can put the focus on stress management and increasing flexibility. Let our Gold's Gym Park and Preston staff help you find a combination that works with your needs, whether you're taking it slow after an injury or looking to step up your strength training to the next level. From personal training to nutrition counseling, Gold's Gym gives you the resources you need to make healthy changes and discover a happier you.

At our Plano gym, a Gold's Gym membership gives you access to everything you need to lose weight and look better than ever. Whether you're at Gold's Gym Plano TX to shed extra pounds after having a baby or because your whole family has set a weight loss goal, our expert staff will help you develop a plan for success. From our Gold's Gym Park and Preston state-of-the-art resistance machines to amped up Zumba classes from our Gold's Gym class schedule, there's a calorie burning option for every personality. We also offer personal training and nutrition counseling, helping you create a dieting and exercise plan that is customized to your needs.