Highway K Personal Trainers, Fitness Experts & Missouri Gym Trainers

O'Fallon Personal Training Gyms, Certified Fitness Trainers & Workout Coaches

Find a fitness personal trainer at the Highway K Gold's health club in O'Fallon, Missouri, and you and your fitness coach will develop a fitness program that's effective, interactive and adaptive to your progress. Partner with a certified fitness instructor to slim down, bulk up or increase flexibility, core strength and stability, or choose a fitness trainer who specializes in bootcamp-style workouts, rehabilitative exercise or sports-specific training. A Gold's Gym physical trainer can help elite athletes break through fitness plateaus to reach new fitness levels, and our personal trainers can also guide novice exercisers through their first workouts to ensure that exercises are performed correctly and efficiently. Team up with a certified fitness trainer and stay motivated, educated and accountable as you sweat toward your exercise milestones.

Your fitness personal trainer at the Gold's Highway K fitness club will make your workouts challenges you'll look forward to conquering again and again. Gold's Gym certified fitness instructors are passionate about staying fit, and these fitness experts believe that there are many paths to fitness, and if you choose the path you love, outstanding and lasting results will follow. Sweat with a physical trainer and you'll not only build a healthier body, you'll free your mind of all the tension, stress and negativity that's part of our everyday lives. Our skilled certified fitness trainers have acquired accreditation from respected health and fitness organizations, like the National Academy of Sports Medicine, the National Strength and Conditioning Association and the International Sports Sciences Association.

Team up with a fitness personal trainer at the Highway K Gold's Gym in O'Fallon, Missouri, and reach new performance levels. Our passionate certified fitness instructors want to change lives to center around health and fitness.

  • Sam J. Sam J. - Personal Trainer
    Education and Certifications NCCPT- Certified Personal Trainer NASM- Certified Personal Trainer NASM- Corrective Exercise Specialist American Heart Association- . . . more
    CPR/AED TRX Suspension Trainer Sam Johnson has six years’ experience with fitness and exercise. I decided in my mid-teens to change my eating habits and to get in shape because I did not feel healthy nor was I happy with my appearance. I developed a passion for fitness and want to share my passion with others. My goal is to get you to your goal. I strive to educate each individual I work with how to change their lifestyle safely and most of all, realistically. I take my training very seriously and you will be sure to have 100% of my attention while we work together. . . . less
    Sam J. Sam J. - Personal Trainer Personal Fitness Coaches, Corrective Exercise Trainer, Local Fitness Training & Personal Coaching You want your personal trainers' attention to help and guide you, and Sam J. pledges to give you 100 percent of his focus when working out with you. A highly trained fitness coach, including being certified as a corrective exercise specialist and TRX suspension trainer, Sam works to educate his clients about how they can realistically change their lifestyles to be more healthy. Get a personal fitness trainer who will guide, support and motivate you to reach your fitness goals. See More
  • Nick V. Nick V. - Personal Trainer
    BACKGROUNDI have trained individuals of all different fitness levels. It is a great feeling . . . more
    when I can help others set and achieve goals for themselves that they never imagined being able to accomplish. I strive to help people set not only short-term goals but, long-term goals that will change their lives in a positive way. Often times, a little extra encouragement or advice are all that are needed to get to that next level of training and I am excited to have people that feel confident and trust in me to give them that motivation and advice. EDUCATIONI graduated with a Bachelor of Science in Accounting from Truman State University. I also participated in Varsity wrestling and many intramural sports during my college career. My personal goals drove my thirst for knowledge and showed me how I could transfer my own personal knowledge to others to help them on their own fitness paths. Athletics Division 2 Wrestling Highly Competitive Tournament Softball Certifications NESTA Certified Nutritionist NESTA Certified Personal Trainer ISSA Certified Personal Trainer NCCPT Certified Personal Trainer CPR/AED Certified . . . less
    Nick V. Nick V. - Personal Trainer Best Fitness Coach, Local Personal Training, Certified Fitness Trainers & Personal Fitness Coaching An online personal trainer cannot give you the motivation, inspiration and extra encouragement you get when working with a dedicated and skilled fitness coach such as Nick V. A certified personal trainer and certified nutritionist, Nick has the tools to help you lose weight, add muscle, tone and shape, and improve conditioning. As your fitness coach, Nick believes in setting both short-term and long-term goals that change your life in a positive way. See More
  • Lindsey H. Lindsey H. - Personal Trainer
    EDUCATION NASM Certified Personal Trainer NCCPT . . . more
    PureMotion Certified B.A. Principia College ATHLETICS 4 Years of NCAA III Volleyball and Swimming. 6 years of competitive triathlon and running experience, including one full Ironman, three Half-Ironman Triathlons, three Marathons, several half-marathons and multiple age group wins. 4 years of coaching experience. PHILOSOPHYI believe in the power of a goal, but without direction success is optional. Anyone can have the results they want, but it comes with dedication, determination and desire. These qualities are in each and everyone of you and my job is to help you find them. There is not a better feeling in the world than conquering something you never thought possible. I want to make the impossible, possible and achievable in your eyes. I am here to guide, support, and encourage. I look forward to hearing your goals and helping you find success in conquering them I cannot wait to share my energy and enthusiasm for fitness and living healthy with you Motto: There is no substitute for hard work. . . . less
    Lindsey H. Lindsey H. - Personal Trainer Running Fitness Coach, Local Personal Trainers, Best Fitness Coaches & Female Personal Trainers Female personal trainer Lindsey H. is certified through the National Council for Certified Personal Trainers and has years of competitive experience, including in Ironman events. As a fitness coach, Lindsey believes in the power of a goal because without a direction, success is optional. When you consider personal trainers near you, discover the passion and dedication of Lindsey, who can't wait to share her energy and enthusiasm and see you succeed. See More
  • Jen M. Jen M. - Personal Trainer
    Certifications: NASM Certified Personal Trainer 2007 – currentWith emphases in . . . more
    Prenatal, Youth, and Senior Fitness 2011 – current NASM Corrective Exercise Specialist 2011 – current NCCPT Certification 2012- current dotFIT Certified Fitness Professional 2010 – current Body Success Certified Nutritionist 2007 -current ISSA Certified Personal Trainer 2005 – current ISSA Specialist in Performance Nutrition 2007 – current University of Central Missouri BA. BS Business Management and Computer Information Systems Experience:After being in the Fitness Industry since 2003, I received my Certified Personal Trainer in 2005. Before I found my home with Gold’s Gym in 2007, I spent time in smaller clubs. Since then I have accepted many challenges, meeting them head on, and succeeded. So if you have weight to loose, whether it is 5, 10, 25 or more pounds. Or perhaps you have had some injuries that just haven’t quite healed. I can help. If you are starting a family, I have been there and worked out the whole time. If you are part of the special populations group (prenatal, youth, or seniors), let us sit down and go over your goals, so we can make sure you are going to get the results you want. . . . less
    Jen M. Jen M. - Personal Trainer Senior Fitness Training, Youth Fitness Trainers, Local Fitness Coaches & Best Sports Trainers Local nutrition counseling is key to losing weight and performing better, and Jen M. is a Body Success certified nutritionist and is also an International Sports Sciences Association specialist in performance nutrition. Jen's female personal trainer emphasis is in prenatal, youth and senior fitness needs. As a certified fitness trainer with multiple credentials, Jen has the knowledge and training to help you with whatever your fitness goals might be. See More
  • Missy G. Missy G. - Personal Trainer
    BackgroundI have a passion for fitness. I competed in sports in high school . . . more
    and college and went on to coach those same sports after college. I currently coach Girls on the Run at Progress South Elementary. I&39;m an avid runner. I have competed in numerous 5K&39;s, 5 half marathons and 2 full marathons. I started teaching group exercise in 2009. I currently teach Body Pump and Body Step. I&39;m excited to be a part of the Gold&39;s Team. I enjoy working with people and helping them reach their goals. So whatever your goals may be I would love to sit down with you and create a plan that will help you make the lifestyle changes that will allow you to reach your goals and to maintain them. EducationI graduated with a Master&39;s Degree in Education from Lindenwood University and a Bachelor of Arts Degree in Education from Missouri Valley College. I Participated in Basketball, Cross Country and Track at Missouri Valley. I also played basketball at Crowder College. While at Crowder, my team competed in the National Junior College Basketball Tournament. Certifications AFAA Certified Personal Trainer AFAA Group Exercise Les Mills Body Pump Les Mills Body Step CPR/AED Certified Athletics NAIA Division II Track NAIA Division II Basketball NAIA Division II Cross Country . . . less
    Missy G. Missy G. - Personal Trainer Personal Fitness Trainer, Local Fitness Coach, Fitness Coach Near You & Best Sports Coaching Before starting personal training, Missy G. likes to sit down with her clients and talk about what their goals are, including what kind of lifestyle changes they want to make. Fitness trainers are nothing without passion, and Missy's enthusiasm for the benefits of good health and exercise habits will motivate and inspire you. As a female personal trainer, Missy enjoys working with people from all walks of life and seeing them succeed. See More
  • Jamie S. Jamie S. - Personal Trainer
    Certifications: CPR/AED, AFAA Certified Personal Trainer, NCCPT Certified Personal Trainer, and R.I.P.P.E.D certification. Education: Missouri . . . more
    College Fitness Trainer Diploma Associate’s degree in Allied Health Background: I grew up playing sports and being active. I have always had a passion for fitness and nutrition. I am a firm believer of healing through proper nutrition and exercise. I love to help people reach their goals and build their level of confidence. I believe every individual is capable of reaching their full of potential and I am here to help make that happen. Athletics: Training for endurance sports, completed one full marathon, two half marathons, many 5ks and 10ks, one triathlon, currently training for endurance bike event, grew up doing competitive swimming, select soccer, track, cross country, high school softball . . . less
    Jamie S. Jamie S. - Personal Trainer Female Fitness Coaching, Certified Fitness Training, Certified Fitness Coach & Best Sports Trainer Jamie S. is a female personal trainer who believes in the power of healing through proper nutrition and exercise, and she is committed to sharing that healing with as many people as possible. The best personal trainers are passionate, and Jamie loves to see the rising level of confidence in people as they achieve their goals. As your fitness trainer, Jamie will be dedicated to helping you reach your full potential and then discovering whole new levels of success. See More

Look for a fitness personal trainer who emphasizes resistance training or pick up fitness coach who focuses on cardio workouts, stability exercises or non-impact fitness.

Partner with a fitness personal trainer at the Highway K Gold's fitness center in O'Fallon, Missouri, and get the tools and techniques you need to smash your fitness objectives. Find a Gold's Gym certified fitness instructor who's worked with injured athletes, or pick a Gold's Gym male or female personal trainer who focuses on youth fitness, senior fitness, pre- or post-natal workouts, endurance training or low-impact fitness. Our experienced physical trainers will design sensible and specific workouts and proper nutrition plans filled with delicious and healthy meal and snack options. Work with a certified fitness trainer and you'll replace excuses with results, and our motivating fitness coaches will make fitness a permanent and non-negotiable part of your life.

A top-notch fitness personal trainer at the Highway K Gold's Gym will assess your fitness level and then design customized exercise routines tailored to your capabilities. Team up with a certified fitness instructor if you've become bored with your current fitness program, and your personal trainer will develop dynamic workouts that constantly challenge your body and engage your mind. With a Gold's Gym physical trainer, you'll enjoy seeing the positive changes that take place under a strict routine, a structured workout regimen and a proper diet plan, and with the information you learn from a Gold's Gym trainer, you can go on to achieve elite level fitness. Exercise with a certified fitness trainer and you'll become more confident in the gym and in your ability to physically transform your body.