Highway K Gyms O'Fallon Personal Trainers & Yoga Studio
O'Fallon Gyms, Free Weights, Cardio Equipment & Resistance Training Machines
Pump up using resistance training machines and free weights at the Gold's Highway K Gold's gym in O'Fallon, Missouri, and boost your stamina in our ultramodern cycling studio, where you can push yourself to your limits or race a workout partner. In our Kid's Club, little ones take part in age-appropriate games and creative activities under the watchful eye of a grown-up while parents hit their weight lifting, aerobic or yoga and Pilates workouts. Our cutting-edge Pilates studio is specially designed to tone down surrounding gym noise so your stretching workouts are extra peaceful. Look for our basketball court when you're in the mood to sink a few three-pointers, slam a few dunks and hone your other NBA skills, and then melt aches away in our bubbly hot tub.
Work out with resistance training machines at the Highway K Gold's Gym and use our other gym equipment when it's convenient for you because this local gym with sauna is open 24 hours most days of week. With children in our Kid's Club, you can swim laps in our sparkling indoor swimming pool, and this convenient gym with pool also features invigorating and refreshing aqua aerobics classes. Join BodyFlow in the Pilates studio for an original Gold's Gym fitness class that combines ancient yoga and tai chi movements with modern Pilates exercises for group workouts that will leave you feeling centered, rejuvenated and stress-free. Head to the basketball court to fire-up your metabolism, and visit our Cardio Cinema, an ingenious exercise space where full-length feature flicks are shown on a huge projection screen while you work up a sweat with the most up-to-the-minute new cardio machines.
We stock plenty of resistance training machines at the Highway K Gold's Gym in O'Fallon, Missouri. Parents appreciate our Kid's Club, an on-site dedicated play area.
Get stronger using our resistance training machines, and this local gym with sauna also boasts a swimming pool and hot tub.
Find the newest resistance training machines and cardio equipment at the Highway K Gold's health and fitness club in O'Fallon, Missouri, and we also stock plenty of iron in our extensive free weights section. Kids love our Kid's Club, a dedicated play area filled with enough toys and games to keep children occupied for hours, so Moms and Dads can concentrate on their cardio, weight lifting and flexibility workouts. Find Zen in our Pilates studio and yoga gym, and for a weatherproof bike ride any season of the year, head to our state-of-the-art cycling studio which features the very latest exercise bikes. Meet friends in our basketball court for a high-stakes game of hoops and then treat your muscles to our toasty and soothing sauna or bubbly and comfortably heated hot tub.
Get fit with the resistance training machines at the Highway K Gold's Gym, and take BodyPump for a hard-driving group weight lifting workout that challenges all of your major muscles. With kids in our Kid's Club, you're free to unleash your inner dancing star in Zumba or BodyJam, two high-powered and feel-good cardio classes that combine sizzling music with dynamic dance steps. Stretch out in our Pilates studio and enhance muscular symmetry, body alignment and posture while promoting coordination and grace with these focused and precise exercise routines invented in the 1920s by fitness legend Joseph Pilates. Sweat in our basketball court, or watch a movie while you work out in our incredible Cardio Cinema, a breakthrough fitness facility that's only offered through Gold's Gyms.