Columbia Gold's Gym

Gold's Gym Sandhills SC & Gym Membership Locations

Get active at Gold's Columbia gym in Sandhills to reap the rewards that come with a regular exercise routine at our premier facilities where you can take Pilates and yoga classes or sign up for expert personal training. Work out at this Gold's Gym Columbia SC for a heart healthy cardio round of laps in the pool or strength training on the latest weight lifting equipment during Gold's Gym hours that cater to busy schedules. At the Gold's Gym Sandhills SC facility Corporate Wellness Program also available at other Gold's Gym locations in the Columbia area, also get moving toward health and fitness. With a Gold's Gym membership, benefit from cutting edge fitness programs and amenities that have become a part of the Gold's Gym tradition at a gym near you.

Spend time at Gold's Columbia gyms where convenient Gold's Gym hours make it easy for members to exercise, for weight loss and long-term fitness. The classes at Gold's Gym Columbia SC in Sandhills maximize your time with calorie burning Zumba and BodyCombat workouts on the Gold's Gym class schedule. A session at Gold's Gym Sandhills SC or another Gold's health club near you in Columbia is time well spent on muscle building, stress management and overall strength development. This Columbia Gold's Gym location is a great spot to start a Gold's Gym membership to experience how a few hours at a Gold's Gym every week means better health for you in the long run.

Join the Sandhills Gold's Columbia gym to experience the array of fitness options available at all Gold's Gyms, including nutrition counseling, dieting tips and personalized workouts. At this Gold's Gym Columbia SC, a fitness coach can work with you on weight loss or overall strength and health.

Weight lifter

Columbia (Sandhills)

226 Forum Drive, Columbia, SC 29229

803-451-4496

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Columbia (Sandhills)
Columbia (Sandhills) Columbia (Sandhills)
Take a class at Gold's Columbia gym in the Sandhills area to see why our Gold's Gym class schedules offer innovative classes to keep members motivated to get fit and healthy at our Gold's Gym Sandhills SC. The Gold's Gym Columbia SC facility offers energetic cardio classes, personal training, and yoga and Pilates classes for all fitness levels and interests.
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  • HoursHours

    Mon - Thu : 5:00AM - 11:00PM

    Fri : 5:00AM - 9:00PM

    Sat : 7:00AM - 5:00PM

    Sun : 9:00AM - 5:00PM

  • AmenitiesAmenities

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  • Kids ClubKids Club

    Mon - Fri : 8:00 AM - 4:00 PM & 8:00 PM - 1:00 PM

    Sat : 8:00 AM - 1:00 PM

    Sun : CLOSED -

  • ClassesClasses

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    Aqua Zumba

    Aquafit

    Aquafit - Aquafit II

    Aquafit II

    BODY FLOW/PILATES

    BODYATTACK

    BODYCOMBAT

    BODYFLOW

    BODYJAM

    BODYPUMP

    BODYSTEP

    BOOT CAMP

    PILATES

    RPM

    Step/Pump Combo

    YOGA

    Zumba

Gold's Columbia gyms are the ultimate exercise experience and with a Gold's Gym FREE pass you can get a preview of the best fitness programs and facilities available at Gold's health clubs.

Our Sandhills Gold's Columbia gym offers the most up-to-date facilities and amenities with an array of the latest workouts available on the Gold's Gym class schedule to get you in the best shape possible. Cardio classes at this Gold's Gym Columbia SC are held in the temperature controlled exercise studio, and at this Sandhills site and other Gold's Gyms near you Cardio Cinema delivers Hollywood hits along with fat burning turns on the elliptical or bike. Enjoy the best at Gold's Gym Sandhills SC and our other Gold's Gym locations with a Gold's Gym FREE pass that provides access to our state-of-the-art equipment at a health club near you. A Gold's Gym membership delivers the most advanced classes and amenities in the health and fitness industry.

Take charge at this Gold's Columbia gym, where our diverse roster of exercises on the Gold's Gym class schedule and top-notch fitness coaches can help transform your body for life. Make Gold's Gym Columbia SC your family fitness center where you can drop off your child at the Kid's Club where they play while you burn off those extra pounds in a sweat busting cardio spin class or stretch and tone in a yoga or Pilates class. Continue your makeover at Gold's Gym Sandhills SC where, like at all Gold's Gym locations, your weight loss, dieting and workout goals are the top priority. A Gold's Gym membership is the key to taking control of your health and fitness.