Windsor Gold's Gym

Gold's Gym Windsor CT, Gym Locations & Personal Training Membership

Among Windsor gyms, Gold's stands out for the quality of its fitness facilities and the dedication of its fitness coaches. Gold's Gym Windsor CT starts with a fully stocked free weights room and rows of cardio equipment and resistance machines, but that is just the beginning. Our Gold's gym location offers a Gold's Gym class schedule packed with a variety of heart-pumping, muscle-testing group exercise classes. Or use your Gold's Gym membership for personal training by certified professionals.

Gold's Windsor gym has a spinning room set up for supportive cycling classes or some competitive exercise. Gold's Windsor CT also has a well-lighted and inviting studio for Pilates classes and yoga classes. Our Gold's Gym location opens up as early as 4 a.m. during the week so you can put in a good workout before heading off to work or school because Gold's Gym hours are set up for your convenience. A Gold's Gym membership at a gym close to you gives you the tools to reach your health and fitness goals.

Sweat it out at Gold's Windsor gym with dozens of types of exercise equipment. At Gold's Windsor CT you'll find machines for biceps, triceps, quads and delts.

Weight lifter

Windsor

1001 Day Hill Road, Windsor, CT 6095

860-688-4200

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Windsor
Windsor Windsor
Lifting weights at Gold's Windsor gym or pedaling a bike is more fun and more challenging with group exercise classes. Gold's Gym Windsor CT has all the great workout equipment you expect, and dedicated and professional fitness coaches to help you.
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  • HoursHours

    Mon - Thu : 4:00a - 9:00p

    Fri : 4:00a - 8:00p

    Sat - Sun : 7:00a - 3:00p

  • AmenitiesAmenities

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    Cardio Cinema

  • Kids ClubKids Club

    Mon-Sun : Please contact the gym

  • ClassesClasses

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    CYCLE LUNCH TIME EXPRESS

    FAT BURNING BODY SYNTHESIS

    AB CLASS

    ABS & BOOT CAMP

    ABS OF STEEL

    BEACH BODY BOOT CAMP

    BODY COMBAT

    BODY FAT BURNING SYNTHESIS

    BODY PUMP

    BODYPUMP

    BOOTCAMP

    CARDIO KICK

    CORE

    CORE & Kick

    CORE BOARD

    CORE BODY ABS

    CYCLE

    CYCLE BASICS

    CYCLE ADVANCED

    CYCLE LUNCH TIME EXPRESS

    CYCLING

    DYNAMIC CORE

    EXPERIENCE THE ZUMBA WORKOUT

    FAT BURNING FUSION

    FusionFLOW

    H. I. I. T

    HARD CORE ABS

    INDOOR CYCLING

    INSANITY

    PILATES

    PIYO

    PIYO EXPRESS

    RPM

    STEP

    STEP & CORE

    STRENGTH TRAINING

    TURBO KICK

    VINYASA YOGA

    YOGA

    ZUMBA

    ZUMBA Toning

Gold's Windsor gym offers specialized fitness classes, including for abs or cycling.

Gold's Windsor gym offers innovative fitness facilities you can't find anywhere else and special features you are looking for in a gym close to you. Pedal away in the Gold's Gym Windsor CT Cardio Cinema, a chance to get your cardio workout in a theater-like setting showing your favorite movies. Our Gold's Gym location has dry saunas in the men's and women's locker rooms for stress management at the end of the day or loosening sore muscles after a workout. A Gold's Gym membership also gives you access to Lady's Gold, a private workout area with all the same equipment just for women.

Gold's Windsor gym has ample parking and convenient hours seven days a week so you can always get in and get sweating. Gold's Gym Windsor CT also has a juice bar offering nutritional shakes and protein bars for some quick energy or a health reward. Check out the Gold's Gym location in Windsor with a Gold's Gym FREE pass, a chance for first-time visitors to check out the fitness facilities and test a fitness program or two. Gold's Gym membership also gives you access to nutritional counseling from fitness experts to help with your dieting or strength training.