Let a new gym membership
with Gold’s Gym Dallas help you hit your specific fitness goals with our high-powered cardio classes,
updated muscle building equipment and top flight personal trainers. Our Gold’s Gym Preston Center offers the Gold’s Gym amenities you need most, like fun activities for kids, nutritional counseling and specially designed cycling, Pilates and yoga studios.
Our Gold’s Gym hours cater to your schedule, so you can get a workout in before work, after work and during the weekend. Jump into Gold’s Gym classes to burn fat and boost weight loss, sculpt six-pack abs, sharpen balance and posture, and build muscles bigger than ever before.
Build lifelong fitness
at Gold’s Gym Dallas, where you’ll find the tools, equipment, staff and classes that you need to develop, attain and break through your personal fitness goals. Conveniently located, the Gold’s Gym Preston Center is part of the most recognized name in fitness, with Gold’s Gym’s locations serving more than 3 million members in 38 states across 28 countries around the world. Scan our Gold’s Gym hours for the times when you want to work out, and check out our many Gold’s Gym amenities
, like our state-of-the-art cycle and Pilates studios
, our informative nutrition counseling, and our Kid’s Club. Golds Gym classes are the most dynamic group exercises you’ll find, whether you’re aiming to scorch calories, tighten and tone to a flatter, more functional core, cycle into higher endurance, or strengthen and power your major muscle groups.
Carve out goals at Gold’s Gym Dallas with our easy-to-use Know Your Own Strength
and Our Workout Builder online tools, and you’ll quickly nail down a personalized workout plan designed for your success. World-class instructors at Gold’s Gym Preston Center are ready to use their extensive physiological knowledge, nutritional counseling and motivational expertise to help with your fitness needs, providing the best one-on-one personal training. During Gold’s Gym hours, you’ll find fun fast-paced group exercises that appeal to all interests and fitness levels. Cardiovascular Gold’s Gym classes
like Zumba burn fat and boost weight loss all to infectious Latin-fueled rhythms, while our BODYCOMBAT course unleashes your inner mixed martial arts fighter, and for winding down, stretching and sharpening balance, explore our yoga classes
and Pilates classes.
Get stronger at Gold’s Gym Dallas with our state-of-the-art machines
, barbells and wide-ranging weight sets. The Gold’s Gym Preston Center is also home to temperature-controlled group exercise studios boasting special flooring and sound systems for energized classes that feel more like fun nights at the hottest club in town. Maximize your Gold’s Gym hours by taking advantage of our innovative Cardio Cinema, where you'll catch up on the latest full-length feature films on a movie theater projection screen — all while getting fit. Test drive our many Gold’s Gym classes with a Gold’s Gym free pass
and improve your weight lifting techniques with our BODYPUMP muscle building class, or try BODYATTACK and learn about high intensity cardio interval fitness, or chat with a personal trainer about the benefits of your own fitness coach