Gold's Gym Harrisonburg VA, Fitness Club Class Schedules & Gym Hours
Discover wellness at Gold's Harrisonburg gym with our fitness classes taught by renowned fitness coaches who want to help you achieve your fitness goals through diet and nutritional counseling. Choosing Gold's Gym Harrisonburg VA can also help with stress management as well, with yoga classes that help you focus, center and strengthen. This fitness club also puts a spin on traditional exercises and practices with classes like our modified yoga where you can increase your endurance and relax your mind with modified moves to keep you interested and motivated. Designed for busy schedules, Gold's Gym hours are flexible so you won’t have to stress about rushing to the gym to get in a workout.
Other Harrisonburg gyms can't compete with the advanced amenities available at Gold's gym such as our heated indoor lap pool that offers year round swimming as well as invigorating pool classes. Try these Gold's Gym Harrisonburg VA’s aqua classes or break a sweat on dry land with a traditional Zumba class that infuses Latin rhythms with cardio exercise to create an aerobic routine that is fun and easy to follow. At this fitness club and other Gold's Gym locations, you'll also find a sauna, so you can take a relaxing steam after you swim or dance away calories. During Gold's Gym hours, you'll find plenty to keep you engaged and interested in fitness so you'll want to keep coming back for more.
Your search for Harrisonburg gyms and fitness centers near you doesn't have to be a challenge. At Gold's Gym Harrisonburg VA, you'll find experienced fitness professionals and the latest in workout equipment to keep you excited about your fitness goals.
If you want a Harrisonburg gym that offers state-of-the-art facilities and is a family fitness center, look no further. At Gold's Gym Harrisonburg VA you’ll find something you won't find at other most fitness clubs – a Kid's Club where children can participate in supervised play while you burn calories in one of our fitness classes.
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Mon - Thu : 5:00AM - 12:30AM
Fri : 5:00AM - 9:30PM
Sat - Sun : 7:00AM - 7:00PM
Kids ClubKids Club
Mon - Thu : 8:45AM - 1:30 & 4:00 - 8:30PM
Fri : 8:45AM - 1:30 & 4:30 - 6:30PM
Sat : 9:00AM - 12:30PM
Sun : 3:30PM - 5:30PM
Silver Sneakers- Muscular Fitness
Visit Gold's Harrisonburg Gym and blast calories on the latest cardio equipment or in an intense course like BODYATTACK, which incorporates cardio intervals with resistance.
Building muscle at Gold's Harrisonburg Gym doesn’t just have to come from hours of pumping iron in a weight room. Golds Gym Harrisonburg VA offers a wide range of strength training classes such as kettlebell training, an efficient method to simultaneously increase functional strength and cardiovascular fitness while improving coordination and stability. This Gold's fitness club also offers the Gold's signature BODYPUMP, a toning and conditioning class with weights and compelling choreography that will help you use strength training in a new exciting way. And because Gold's Gym hours are flexible, you can strengthen and build muscle day or night.
Make Gold's Harrisonburg gym more than another local gym in your area; make it your number one hangout spot with friends. Take Gold's Gym Harrisonburg VA’s intense Zumba class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation. Or, try this fitness center's BODYSTEP class with your friends and do simple movements on, over and around a step to kick your workout into high gear. Flexible Gold's Gym hours mean you can meet up with friends morning, noon or night for an intense, fun and competitive workout in our pool, on our cycling equipment or with one of our workout classes.