Arlington Gyms, Local Fitness Clubs, Nutrition Counseling & Gym Memberships
Gold's Gym Clarendon, Gold's Arlington Class Schedules & Personal Training
Many Gold's Arlington gyms, including the Clarendon local gym in your area, schedule BODYPUMP, the 60-minute strength training and muscle building class that's exclusive to Gold's Gyms. Try BODYPUMP at the Gold's Gym Clarendon location, or weight lift using our comprehensive and numerous free weights sets or advanced resistance machines. Other classes at this Gold's Gym Arlington VA health club include an array of yoga programs that boost coordination and flexibility, and leave you feeling centered and calm. You’ll find top-notch personal training staff at all of our Gold's Gym locations, and these exceptional fitness coaches are ready to map out workout and nutrition plans to help you meet your goals safely, effectively and quickly.
Build endurance at Gold's Arlington gyms with indoor group cycling classes that push you through hills, flats, mountain peaks, time trials and high-speed intervals. For something different, the Gold's Gym Clarendon health and fitness facility offers BODYCOMBAT, a signature Gold's Gym class drawing on an array of martial arts, from taekwondo to muay Thai, and in this empowering workout you’ll punch, kick and strike your way to superior cardio fitness. Unique amenities at the Gold's Gym Arlington VA facility in Clarendon include our on-site pro shop filled with the latest workout products and athletic attire. Chat up a personal training coach, jump into a pulse-pounding cardio class or enjoy any other amenities at any Gold's Gym at no cost to you when you request a Gold’s Gym FREE pass.
Gold's Arlington gyms are local gyms in your area staffed by certified personal trainers who can provide expert training tips and nutritional counseling. While at our Gold's Gym Clarendon, or any Gold's Gym location, fitness coaches can design a workout program just for you.
1220 N. Fillmore St., Suite 150
Try out Gold's Arlington gyms whether you’re aiming to lose weight, sculpt and tone abs, or build bigger and stronger upper body muscles. While at our Gold's Gym Clarendon facility, look into a group exercise class like BODYATTACK for a total body workout, or hop on a bike in the cycle studio in this Gold's Gym Arlington VA fitness center.
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Mon - Thu : 5am - 11pm
Fri : 5am - 10pm
Sat : 7am - 8pm
Sun : 8am - 8pm
Kids ClubGym Kids Club
Sculpt muscles at the Clarendon Gold's Arlington gym with weight lifting workouts that tackle every major muscle group.
We put Gold's Arlington gyms near you so you never have to waste time and gas to improve your health and fitness. Conveniently located, our Gold's Gym Clarendon fitness center is easy to reach and offers expanded Gold's Gym hours so you can grab a muscle building, cardio or flexibility workout when your busy schedule permits. This up-to-date Gold's Gym Arlington VA facility in Clarendon boasts a temperature controlled indoor cycle studio, where you can grab a grueling ride across a range of terrains. For expert personal training, be sure to meet with one of our world-class fitness coaches, who can assess your fitness level and develop an exercise program with challenging but attainable goals tailored to you.
Classes at Gold's Arlington gyms are led by inspirational instructors and run the gamut from toning programs that concentrate on the core muscles in your abs and back to sports-inspired cardio workouts geared toward boosting overall strength, agility and stamina. Learn yoga at the Gold's Gym Clarendon fitness facility in a beginning classes that teach the basic postures, or intermediate and advanced students should consider BodyFlow, our own flexibility and balance workout that blends yoga, tai chi and Pilates. For cardio, this Gold's Gym Arlington VA fitness gym in Clarendon offers Zumba several times in the weekly Gold's Gym class schedules, and this dance-inspired cardio class features easy-to-follow steps set to sizzling Latin rhythms. Along with personal training tips, our certified fitness experts are schooled in nutritional counseling, and they can provide sound diet advice to ensure that you fuel your workouts with the best food choices.