Gold's San Antonio gyms
with activity rooms for children include our large Bandera Trails Gold's Gym, and this convenience is a surefire hit with parents who want to grab a workout while their kids enjoy games and crafts. At our Gold's Gym Bandera Trails fitness gym near you, you’ll also enjoy state-of-the-art amenities
like our indoor cycle studio, where you can race a workout buddy or push your stamina to its limit. For fun cardio, this Gold's Gym San Antonio TX family fitness center schedules aqua fitness classes in our large swimming pool, or jump into Zumba, the land-based dance and cardio fitness program
fueled by sizzling Latin beats. Get coached at Gold's local gyms by world-class personal trainers who also offer informed nutritional counseling so you can make the healthiest food choices.
At Bandera Trails Gold's San Antonio fitness club near you
, shoot three-pointers or start a pick-up basketball game in our indoor basketball court. Build endurance at the Gold's Gym Bandera Trails facility with a fiercely energetic fitness program mixing taekwondo, karate, muay Thai and boxing. While at our Gold's Gym San Antonio TX fitness gym near Bandera Trails, check out the weekly Gold's Gym class schedules for other innovative workouts, like BODYATTACK, a high intensity interval training class
that transforms weekend warriors into elite athletes. Several Gold's local gyms, including our Bandera Trails health and fitness club, feature temperature controlled, quiet yoga and Pilates studios, where you can improve flexibility
and sharpen your balance without being disturbed by outside noise.
Looking around San Antonio local gyms
for one with a spacious indoor swimming pool? Then stop by the Gold's Gym Bandera Trails fitness club near you and dive into our large, indoor pool for a few laps, or try aqua group fitness classes
for a different kind of strength training and cardio experience. A premiere Gold's Gym San Antonio TX health club, the Bandera Trails Gold's Gym is the place to get fit, whether you’re aiming to lose weight, build muscle, or tone and tighten a set of flat, beach-worthy abs. Try Gold's local gyms at no cost to you for a week by grabbing a Gold's Gym FREE pass online, over the phone or by stopping in to any one of our Gold's Gym locations.
Improve flexibility at Gold's San Antonio gyms with workouts that combine yoga, Pilates and tai chi into carefully structured stretches and poses that leave you feeling centered and calm. Local fitness classes
at the Gold's Gym Bandera Trails fitness club near you also include our own barbell-based weight lifting workout, BODYPUMP, which works every major muscle group in one hour. This spacious Gold's Gym San Antonio TX facility features can't-miss amenities, like a regulation-size indoor basketball court, our exclusive Cardio Cinema and a refreshing smoothie bar. Many San Antonio gyms, including the Bandera Trails fitness gyms near you
, also include a sauna and steam room, to help you unwind and relax tired muscles.