Check out Gold’s Austin Tech Ridge Gym
and grab one of our personal trainers for expert exercise tips or help in planning a workout routine that’s customized to your body and needs. At this Gold’s Gym Austin TX facility, jump into a pick-up basketball game in our modern basketball court
, or hit the cycle studio for a sweat-inducing indoor ride. For yoga, scan the Gold’s Gym group exercise class schedules and you’ll see plenty of options, including our own BODYFLOW group yoga class that blends yoga, Pilates and tai chi. Another highlight of your Gold’s Gym membership
to our Austin Tech Ridge gym is our Kid’s Club, a supervised play space that gives parents much needed time alone to focus on fitness.
For weight lifting, the Austin Tech Ridge gym
delivers the goods with cutting-edge muscle building resistance equipment and comprehensive free weights sets. Try BODYPUMP at this Gold’s Gym Austin TX facility, as this strength training class
is one of our most popular and it works all of the major muscle groups in just one hour. Weekly Gold’s Gym class schedules at the Gold’s Austin Tech Ridge gym also feature low impact cardio classes
and strength training group exercises designed especially for seniors. Use your Gold’s Gym membership to workout, or drop in to our sauna and steam room after a tough day at the office and in the gym.
Look into Gold’s Austin Tech Ridge Gym for a world-class fitness facility
that offers all of the amenities you need to hit your specific fitness goals. This huge Gold’s Gyms Austin TX location features a swimming pool
, basketball court and our Gold’s exclusive: a Cardio Cinema. Search the Gold’s Gym class schedules at our Austin Tech Ridge branch and you’ll find an assortment of group exercises
for all fitness levels. With your Gold’s Gym membership, you’ll also want to take advantage of our relaxing sauna and steam room, where you can soothe sore muscles after a challenging cardio, weight lifting or Pilates workout.
At our Austin Tech Ridge gym, dive into a water exercise class
in our pool to improve strength
and endurance using water as resistance. This Gold’s Gyms Austin TX location also includes a cycle studio with state-of-the-art exercise bikes that offer an array of terrains and pre-programmed routes. Browse the weekly Gold’s Gym class schedules for a fun and easy-to-follow dance-inspired cardio class, like Les Mills' BODYJAM group exercise session. A Gold’s Gym membership at our Austin Tech Ridge facility also gives you access to our refreshing smoothie bar, the perfect spot to grab a healthy snack
or shake to top off your workout.