Lakeland Gyms

Gold's Gym North Lakeland Fitness Programs, Class Schedules & Gym Hours

The best Lakeland gyms should offer everything you'd expect from a gym near you, plus exciting extras like on-site activities for kids. The Gold's North Lakeland FL Kid's Club is the number one spot for your kids to play while you get in an intense training session with a fitness coach. With an array of fitness programs designed for all fitness levels, you can drop that post-baby weight, or just tone up and feel energized. Plus, Gold's Gym hours are flexible, so you can easily workout day or night.

Get fit at Gold's Lakeland gym with an ab and core exercise class. Build endurance at Gold's North Lakeland FL with calorie blasting group workout class that offers full body strength training to get your heart rate up. Our unique fitness programs range from high powered cardio classes like BODYATTACK to relaxing and rejuvenating BodyFlow that uses yoga-based moves to give you a great workout. Come in during flexible Gold's Gym hours and tone and reshape your body so you feel confident and revitalized.

Our Lakeland gym offers state-of-the-art resistance machines and cardio equipment designed to help you get the most out of your workout. The conveniently located Gold's North Lakeland FL facility offers Gold's Gym class schedules day and night, so you can work out on your terms.

Weight lifter

Lakeland (North)

3195 US Highway 98 N, Lakeland, FL 33805

863-683-1900

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Lakeland (North)
Lakeland (North) Lakeland (North)
When picking a Lakeland gym, look for flexible hours to fit your busy schedule and a variety of fitness classes that will keep you active and engaged. The Gold's North Lakeland FL facility offers an array of cardio and weight room equipment, plus customized fitness programs that let you set and achieve reachable goals.
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  • HoursHours

    Mon : 5:00AM - 11:59PM

    Tue - Fri : 12:00AM - 11:59PM

    Sat : 7:00AM - 7:00PM

    Sun : 8:00AM - 7:00PM

  • AmenitiesAmenities

    See All

    Cardio Cinema

  • Kids ClubKids Club

    Mon - Fri : 8:00AM - 1:00PM & 3:30PM - 8:00PM

    Sat : 8:00AM - 1:00PM

    Sun : Closed

  • ClassesClasses

    See All

    STEP

    Trio Blast

    Ab Lab

    Abs/Butt/Core (Pilates)

    Alive Ageless Fitness

    Basic Step

    Belly Dancing

    BODY ATTACK

    Body Combat

    BODY FLOW

    BODY FLOW (TENTATIVE)

    Body Jam

    Body Pump

    BODY PUMP EXPRESS (TENTATIVE)

    BODY STEP

    BODY VIVE EXPRESS

    BodyPump Express

    BOKWA

    BUTT'S N GUT'S

    CARDIO BLAST BASICS

    Cardio Bootcamp

    Cardio Duo

    CXWORX

    FAMILY HIP HOP (TENTATIVE)

    FLASH MOB PRACTICE

    Hip/Hop Dance

    KID'S KARATE

    KIDS KARATE

    Line Dancing

    Pilates

    PILATES (TENTATIVE)

    RPM

    RPM EXPRESS (SPINNING)

    RPM SPIN

    RYTHMIC STEP (TENTATIVE)

    Sampler

    SH'BAM (TENTATIVE)

    SILVER SNEAKERS

    SPIN

    SPIN EXPRESS (TENTATIVE)

    Spinning

    Step

    TRIO BLAST

    Yoga

    YOGA/STRETCH

    Yogalates

    ZUMBA

    Zumba Dance

    ZUMBA FITNESS

    ZUMBA FITNESS (TENTATIVE)

    Zumba Gold

    ZUMBA GOLD (TENTATIVE)

    Zumba&Hip Hop

    ZUMBATOMIC KIDS (TENTATIVE)

Try out the Lakeland gym today with a Gold's Gym FREE pass, and see what millions of members already know about our unique fitness programs and services.

Choose the best Lakeland gym when you stop by the local Gold's Gym with everything you'd want from a health club near you, with extras like a juice bar and sauna. Check out Gold's Gym North Lakeland FL and jump on a stationary bike and blast away fat as you pedal over challenging terrain with the guidance of a fitness coach. Or, try our yoga fitness program in one of our yoga and Pilates studios, and shut out the world around you. And because Gold's Gym hours allow you to workout day and night, you won't feel rushed to get to the gym.

Nearby Gold's Lakeland gym isn't just another health club near you because we are truly invested in your fitness goals. When you visit this Gold's Gym North Lakeland FL location, you'll see why those looking for lifelong fitness have chosen us as their home gym. Our creative fitness programs allow you to work with personal trainers to set specific exercise goals that will work for you. During Gold's Gym hours, speak with our fitness experts and create a diet plan to go along with your exercise routine, and then keep everything on track by monitoring and recording your progress with our online workout tools.