Grand Junction Gyms
Gold's Gym Grand Junction Personal Training, Gym Class Schedules & Gym Hours
Choose Gold's Grand Junction gym for the most diverse lineup of innovative group exercise classes you'll find at a fitness gym near you. Try BODYATTACK at Gold's Gym Grand Junction CO for a sports-inspired all-over cardio and strength workout set to hard-driving music. Consult Gold's Gym class schedules for a full list of our signature workouts, including BODYATTACK, BodyFlow and our popular BODYCOMBAT class, an empowering cardio workout that mixes elements from several martial arts, including Karate, taekwondo and muay Thai in a fiercely energetic workout. For seniors, our gym close to you offers classes designed to increase strength and range of movement, helping our members live a more active lifestyle.
For weight loss, Gold's Grand Junction gym employs diet and nutrition counselors who can design a nutrition program to help you maximize your gym time – and help you get fit from the inside out. Gold's Gym Grand Junction CO also offers an exhaustive selection of free weights, safe-and-easy-to-use resistance machines and advanced cardio equipment, including treadmills, elliptical machines and exercise bikes. Access to world-class personal training is another benefit of your Gold's Gym membership and is a great investment in your health, as these fitness experts craft a workout regimen specifically designed to meet your unique health and wellness goals. Convenient Gold's Gym hours means you'll have the equipment and experts you need morning, noon and night.
Parents love Gold's Grand Junction gym for its Kid's Club activity center, which keeps kids engaged in games, arts and crafts, and movies while you enjoy an uninterrupted workout. Gold's Gym Grand Junction CO offers exercise classes throughout the day, so it's easier than ever to fit in a workout – even with kids in tow.
Personal training at our Grand Junction gym is a great way to take your body to the next level. Visit Gold's Gym Grand Junction CO and see how our team of fitness experts can help you achieve the body you've always dreamed of.
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At Gold's Grand Junction gym location, shoot hoops with friends on our in-house basketball court or join an open basketball game with fellow Gold's Gym members.
Gold's Grand Junction gym offers spa-like amenities you simply won't find at a gym close to you. Gold's Gym Grand Junction CO features beautiful locker rooms with sauna and steam rooms, hot tubs, and a tanning center. Re-energize at this fitness gym near you after a hard workout with a specialty beverage from our in-house juice bar. Health club amenities also include a swimming pool for enjoying lap swims or aqua fitness classes, a basketball court to perfect your game, and a Cardio Cinema that allows members to work up a sweat while watching feature films.
Try yoga at Gold's Grand Junction fitness gym near you and practice this ancient form of movement promoting balance, flexibility, strength, stamina and an overall state of wellbeing through various postures, breathing and relaxing techniques. BODYATTACK at Gold's Gym Grand Junction CO is our original high intensity interval training class that transforms weekend athletes into lean, strong competitors. Try personal training if classes aren't your style, and experience fast and effective results guided by expert fitness coaches with the motivation and know-how to help you meet and exceed your goals. Visit us during Gold's Gym hours and ask about a Gold's Gym FREE pass to receive exclusive access to our world-class facility and programming.