Get your workout done in record time with Circuit Training at Gold’s Gym!
Who says you don’t have time for a fitness routine? With our high intensity circuit training you can get in a full body workout in 30 minutes! Short timed bursts of exercises at different numbered stations help you work our every major muscle group, and the quick movements from station to station will help you get in cardio training at the same time. It’s a fun and challenging way to exercise and it’s available here at our Fitness Center in Fayetteville, North Carolina!
After you finish your workout head to our locker room to rest and rejuvenate in our dry sauna! It’s a great way to recover and ease sore muscles. Try it out today at Gold’s Gym in Fayetteville.