Get your blood flowing with Cardio Training from Gold’s Gym!
Our Cardio Deck is loaded with equipment so you shouldn’t have to wait on a machine to get your essential cardio exercise in. Lined with treadmills, elliptical machines, stair stepping machines, rowers, bikes and more, we have something for everyone. For your convenience there are even TV’s throughout the area so you can get lost in your favorite show as your fitness routine flies by!
If you like working out more in a group setting, try one of our high intensity aerobics classes like spinning, classes from Les Mills like Body Pump or Body Jam, Cardio Sculpt, or the electrifying dance sensation Zumba! Check out our group class schedule to see times, sign up at the front desk of our gym in Fayetteville, North Carolina and come join in on the fun!