For a gym location with a swimming pool, basketball court, indoor cycling studio and hot tub, head to the Gold’s Gym Farragut, located in Knoxville, TN. Join cycling group fitness classes and torch through calories using our high-tech exercise bikes, which are programmed with an array of challenging routes, from steep climbs to lightning-fast sprints. If you’re curious about Pilates classes, then try our group Pilates workout and see how these concentrated movements developed by Joseph Pilates can increase flexibility and enhance muscular symmetry. Get stronger with our free weights or try BODYPUMP, CXWORK or another mixed-level group strength training class.
Parents appreciate Gold’s Farragut gym location in Knoxville, Tennessee because this family fitness center features a Kid’s Club, where children play games and take part in creative activities while their moms and dads exercise. Along with motivating group exercise classes, this Gold’s Gym boasts a dedicated Functional Training area, a Performance Zone and we stay open 24 hours a day. Take Pilates classes some days of the week and then other days stop by our high-powered cardio classes like BodyCombat, our original mixed martial arts-inspired workout that combines kicks, punches and strikes from Brazilian, Chinese, Japanese and Korean martial arts. Exercisers use free weights, exercise balls, resistance bands and their own body weight in our CXWORX group workouts, which emphasize core strengthening to improve functional fitness.
A world-class gym location, the Gold’s Farragut gym in Knoxville, TN, includes a steam room, Jacuzzi and sauna so you’ll feel like you’re in a spa as well as a top fitness gym. Stretch out in Pilates classes and then go a few rounds with our heavy bags, and then wind down with a few relaxing laps in our junior Olympic size pool. Work out with free weights in solo exercise routines, and for personalized workouts tailored to your specific fitness needs, talk with a fitness trainer about a one-on-one fitness program.
Gold’s Gym Farragut
10708 Kingston Pike
Knoxville, TN 37934