Fairport Health Club offers Functional Training.
Gold’s Gym in Fairport, New York offers a top notch Functional Training program, led by our expert personal trainers. The exercises in this program will help you build strength in your core and whole body, and improve your flexibility and balance. Functional training is holistic, and teaches your muscles to work together to support you as you perform every day tasks and movements.
Join us for this intense, challenging program, and perform better every day!
Ask any staff member for more information or contact us online.