The Best Cardio Training is at our Fairport Gym!
If you’re ready to take your cardio training to the next level, you’re ready to come work out with us at Gold’s Gym in Fairport. Elliptical trainers, rowing machines, treadmills, stationary bikes – it’s all top of the line, there are plenty so you don’t have to wait, and it’s all here for you.
Cardio training is important for building endurance, strengthening your heart and lungs, weight loss, better sleep, and much more. To keep your workouts fun and interesting, mix up your treadmill or elliptical training with some of our high energy group fitness classes!