I am a Northern Virginia native; I grew up in Fairfax and graduated from Robinson High School. I then attended Virginia Tech where I studied Journalism, and I later completed my Master’s Degree in Education: Curriculum and Instruction. Teaching and coaching have always been passions of mine, and while I have taught Middle School and High School English for seven years and coached soccer and track, I have recently pursued a supplemental livelihood in personal training. After experiencing my own personal feats with weight loss as an adult, I have been inspired to share my experience with others in hopes of encouraging and motivating those that have the desire to change their lifestyle and lead a healthier life. I have had firsthand experience with the obstacles of this process; therefore, I can directly relate with my clients and share knowledge needed to make positive changes in one’s life.
When it comes to personal training, I am not only my clients’ coach, but their biggest supporter!
The areas of fitness that suit my experience include TRX training, functional fitness, and circuit training.