Group Fitness
Schedule
Draper, UT
| All Classes Are 30 Minutes | |||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | |
| 6:00 am - 6:30 am | Circuit Training | Circuit Training | Circuit Training | ||
| 7:30 am - 8:00am | Circuit Training | Circuit Training | Circuit Training | ||
| 8:30 am - 9:00 am | Circuit Training | Circuit Training | Circuit Training | ||
| 9:00 am - 9:30 am | Circuit Training | Circuit Training | Circuit Training | ||
| All Classes Are In A Group Setting As Space Permits. Reserve Your Spot At The Front Desk. | |||||
- Unlimited FREE Group Fitness!
- Design Your Own Program
Choose from our individual programs designed to meet your goals. All you need to know is what you want to accomplish! - Upper Body
Learn the exercises to define & strengthen your arms, back, chest and shoulders. - Lower Body & Abs
Learn the leg exercises to tone and firm your lower body, along with the abdominal exercises to help redefine your stomach. - Express Circuit
During this time our group fitness coach will be available in the 30 Minute Circuit area to guide you through our Express workout.