Fitness Expert/Gold’sFit Coach
I graduated from Southeast Missouri State University, where I obtained a Bachelor’s Degree in Exercise Science with a minor in nutrition. I have been training since the age of 16 and always had a special interest in this field from then on. Once that passion took ahold of me, I decided to attend college to further increase my knowledge behind the science of fitness and nutrition. It is my goal to not only coach, but to teach others how to maintain a healthy lifestyle while reaching their individual goals. I specialize in athletic enhancement, which I develop programs that include: plyometrics, agility/speed training, and strength/power development. I am also available to help people achieve their goals whether it is weight loss, strength gains, or Rehabilitation.
- BS Exercise Science
- NCCPT-Certified Trainer
- USAW-Sports Performance Coach
- DSW-Winning Sports Nutrition
- NSCA-Strength & Conditioning Coach
- American Red Cross-CPR/AED