My passion for fitness began at age 12, after my father purchased a bench press for my brother. Little did he know I would be the only one using it. Although I started training at a young age, I struggled with my weight nearly my entire life die to poor eating habits. Finally, after many years of failing, I was able to conquer my emotional eating. In 2013 I lost over 100 pounds and competed in physique, placing 2nd in novice and 3rd in open.
Anything is possible with the right guidance, attitude and work ethic. I am living proof. As a trainer, I am committed to doing everything I can to help you achieve your goals. I have a vast knowledge in weight loss, gaining lean muscle, strength training, nutrition and rehab.
“There is no exercise better for the heart than reaching down and lifting people up”
- Certified Personal Trainer – NCCPT
- TRX-suspension trainer
- American Red Cross-CPR/AED