My name is Alejandra Contreras you might know me as Alex. I have been a cyclist for about 15 years and have been doing indoor cycling for about 10 years. I decided to be an instructor four years ago due to the fact that I found myself taking classes almost every day of the week and fell in love with the sport. I love the high-energy classes and creating new music mixes that motivate and keep you moving. I have always been a high energy physical individual, I have worked out all my life. Running – 5ks and half marathons, Racquet ball- another awesome sport, weight lifting, and cycling – Chili Pepper 3 times (100 miles), Tour of Tuscan and Tour of Phoenix. I hope you can come and experience my classes, you definitely will keep on moving to high intensity music mixes.