Energizing Group Classes in East Northport Health Club!
If you are someone who does not like to work out alone, Gold’s has group classes that are perfect for you. This 3000 square foot studio features over 60 classes per week all performed on a Bowflex suspended floor along with a club quality sound system pumping in the background. Our instructors will guide you through a range of motions and techniques to keep you motivated and pushing harder through each class.
We Offer a Wide Variety of classes including but not limited to:
- Yoga & more !
If you want a more personalized experience, look into our small group training classes. These can help you to reach your physical fitness and will provide a more tailored experience.