WELCOME TO THE STUDIO!
A Small Group and Personal Training Experience
Reinvent yourself in The Studio with these Next- Generation, High Intensity Interval Training workouts. Your coach will take you and 7 other participants station to station as you blast all major muscle groups and work as a team to accomplish your fitness goals taking you to that next level. Which 30 minute challenge can you endure?
GET FIT 360 – Build strength, increase muscle tone & shape
- 30 second training intervals per station.
- functional training movements to increase core strength.
- Blasts all major muscle groups leaving muscles lean and toned.
- Increase flexibility and improve balance.
X-TREME 360 – Burn fat, build stamina, increase endurance
- 60 second training intervals per station.
- Advanced functional movements with modifications.
- A program that elite athletes use to get into peak condition.
- Put your metabolism into overdrive for hours after the workout.
POWER PLUS 360 – Our newest program to help develop a chiseled, athletic physique while gaining strength and power.
- Explosive power training moves guaranteed to increase strength.
- Incorporates both boxing and agility training.
- Changes every muscle fiber of your body!
- Get results in the most time efficient and effective manner.
- Unlimited Monthly Sessions – $39.99/ mo. (3 month minimum) Best Value !
- Four Session Package – $69 (sessions expire 45 days from purchase)
- Single Session – $20.00 (session expires 7 days from purchase)
REGISTRATION AND PAYMENT: