Join us at Gold’s Gym Orlando in Dr. Phillips this weekend during our health fair for a special 2-hour Zumba class with our energetic Zumba team from 9am-11am followed by a special demo for a new class, Pound!
Pound is a full-body cardio jam session combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series that will have you not only having an incredible amount of fun but you will scorch some calories!
So come out and join us for a morning full of fitness and fun! See you at the gym!