Breaking Down the 3 Greatest Fitness Success Tools
July 18, 2017
Use these 3 handy fitness tools to stay inspired and stay fit for life! By: Betsy Stevens NCCPT | Get 10 Classes for...Learn More
The Back Row of Group Fitness Class is the Last Place You Want to be
June 19, 2017
We want YOU in Group Fitness classes, but NOT on the back row. Find out why! By: Betsy Stevens NCCPT | Get 10 Classes ...Learn More
Your Best Future Starts with Balance, Stability and Flexibility
May 29, 2017
Trust us, your future self will thank you for focusing on balance, stability, and flexibility training today. By: Betsy Stev...Learn More
What is the miracle food of summer? We’ve got the answer.
May 22, 2017
How is watermelon the miracle food of summer? Find out from our personal trainer! By: Betsy Stevens NCCPT | Get 10 C...Learn More
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