Learn about Your Fitness Options in Douglasville (Chapel Hill) GA
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There are many distractions in your busy life that may prevent you from working out – including the concern of what to do with your children while you are at the gym. With that in mind, Gold’s Gym in Douglasville (Chapel Hill) offers the Kids Club, an onsite child-care service for kids of all ages. With certified caregivers safely supervising your kids, you can focus exclusively on your workout.
Besides fun activities to keep them busy, we also feature a 24-foot kid’s rock climbing wall. What an exciting way for them to stay active and learn a new adventure sport!
Fitness is important for kids, too!
Motivating your children to be active at a young age helps build a routine that will carry through as they grow. Rather than play video games or watch television after school, encourage some form of activity that increases heart rate and helps build strong bones and muscles. This is not only good for their health and fitness, regular exercise also helps improve posture, promote sleep and develop balance and flexibility.
Focusing on You
Knowing that your children are well-supervised at Gold’s Gym Douglasville (Chapel Hill) allows you to focus on your own intense workout experience. From circuit training to group exercises classes to free weights, our gym in Douglasville has the perfect fitness or weight loss program for you.
Maintaining your own health and fitness will motivate your children to appreciate good habits in exercise and nutrition, as well. After all, they have a good example… you!
Join today! Call Gold’s Gym in Douglasville (Chapel Hill) at (770) 949-1116.