Energizing Group Fitness Classes in Douglasville Fitness Center
Working out in a group setting can help give you that extra ‘push’ to help drive you through the routines. Feed off the energy of the group as you go through these fun and exciting classes. We offer many different types of classes, and we can help to ensure that you are getting the very best training for your strength training or weight loss goals.
No matter what type of goals you might have when it comes to your fitness, there’s a great chance you will find at least one or two of the group classes here at Gold’s Gym in Douglasville. Check out the options available today! Please be sure to check the schedule to verify which of the following classes are available at this location. PRINT THE SCHEDULE
Love Zumba, want to remain active and fit, but looking for a lower intensity workout? ZUMBA GOLD is for you. Moves include balance, range of motion, and coordination. Get ready to sweat and leave feeling strong!