DeWitt Health Club offers Silver Sneakers Program.
Our personal trainers and group exercise class instructors here at Gold’s Gym have several low impact exercise classes and training programs to help increase range of motion, strength, balance and stamina in seniors. Our Silver & Fit program is set up specifically to help you achieve a healthier lifestyle by having access to a regular fitness regimen. It’s also a great way for seniors to socialize and relieve depression. If you are interested in learning more about low impact exercise, or our Silver & Fit program talk to any member of our staff at our DeWitt Gym.