Get stoked at this gym location with high-energy group fitness classes, and experience deluxe amenities at the Gold’s Gym Dalton in Georgia. Find personal trainers at this local gym, and sign up for one-on-one training sessions or small group workouts. And blast calories with cardio classes offered at all levels of ability, and then workout like a champion with our heavy bag. With the latest resistance machines and cardio equipment, tone your body and increase your cardiovascular health.
Find personal trainers for focused workouts that target your fitness weaknesses, and gain extra support with fitness experts who have a wealth of experience motivating members to crush their fitness goals. Boost core strength with cardio classes like BodyVive, where you exercise with Vive tubes and the resistance of your own body weight to for a total body workout. And train solo with resistance machines that help you target all of your major muscle groups, and easily monitor your progression from week to week.
Convenient gym locations like this Dalton gym, help you make exercising a priority each day with extended hours and a flexible group class schedule. Find personal trainers when you want individualized workouts, and our fitness trainers can design a fitness plan that gives you the best results for the time allotted. Add cardio classes to your arsenal of fitness tools, and torch hundreds of calories per hour in classes like Latin dance-inspired Zumba. Build muscle with resistance machines that take the guesswork out of weight training, and then relax in our member lounge with WiFi.
Gold’s Gym Dalton
816 Walnut Sq
Dalton, GA 30721
Gym & Fitness Classes
With Gold’s Dalton fitness classes in Georgia, make the most of your gym time by combining inspiring group fitness classes with solo workouts. Our diverse local fitness class schedule gives you the options you need to squeeze your workouts in during the day or later in the evening. And we have group workout classes for all levels and abilities, whether you are new to working out or are a gym regular. From yoga classes to cross training, choose classes that inspire you to create a lifetime of healthy exercising habits.
Torch calories in Gold’s Dalton fitness classes such as our indoor cycling classes where you virtually race against other class members over tough hills and lengthy plateaus. Then try local fitness classes such as BodyVive to boost core strength using Vive tubes and body weight. Or jump into group workout classes like Zumba where you shake and shimmy to hot Latin beats and popular music. And Zen out in yoga classes where you stretch your muscles and your mind with core-strengthening poses.
Gym & Fitness Programs
Gold’s Dalton gym programs in Georgia include something for everyone. We offer the Gold’s Gym Challenge, for people who enjoy friendly gym competition and the chance to win prizes. This gym fitness program is a body transformation contest and is held at this local fitness center for 12 weeks each year.
Personal Gym & Fitness Trainers
With Gold’s Dalton personal trainers in Georgia, amp up your workout with intense one-on-one training sessions that challenge you. Personal training can focus on specific areas of fitness such as flexibility, endurance or cardiovascular health, or our personal trainers near you can create a total body fitness plan for you. And our knowledgeable local personal trainers can help you answer the question of whether or not you need a personal trainer to meet your health and fitness goals. Work out with certified personal fitness trainers for a few sessions or a bunch of sessions depending on your fitness needs and schedule.
Gold’s Dalton personal trainers have all passed the Gold’s Gym Fitness Personal Training exam, along with holding certifications from other national fitness organizations. Personal training with our personal trainers near you is accomplished in a safe and controlled environment so that you can focus on your fitness goals. With our local personal trainers, you get the best workout and individualized attention. And our certified personal trainers are passionate about motivating you to exceed your health and fitness goals.
Local Gym Amenities
Gold’s Dalton gym amenities in Georgia include access to a wealth of group exercise classes for all levels of exercisers, whether you are new to working out or a professional athlete. Meet with our certified personal trainers who can create a health and fitness program that meets you where you are at fitness-wise and pushes you past your fitness goals. And with group fitness classes ranging from muscle building weight lifting classes to mind centering yoga, jump into the classes that pique your interests. We also have cardio equipment and resistance machines by top manufacturers to power your solo workouts.
Deluxe Gold’s Dalton gym amenities such as the toasty sauna and member lounge with Wifi make you feel like you are at a resort rather than a local gym. With our world class certified personal trainers, experience top-notch service and fitness expertise that helps you on your journey to health and fitness. And stay comfortable in group exercise classes held in temperature-controlled exercise studios equipped with state-of-the-art sound systems. With the latest cardio equipment, nutritional counseling and more, take advantage of the first-rate amenities Gold’s Gym Dalton has to offer.
Get Started Now & Gym Memberships
Get fit with Gold’s Dalton gym membership in Georgia, and take advantage of all of the spa-like amenities this local gym has to offer. This gym near you has a state-of-the-art cardio deck, weight lifting area and group exercise studios so that you can design a workout plan using the amenities that interest you the most. Request FREE gym passes online or at the front desk of this Dalton gym, and amp up your fitness routine with personal training and nutritional counseling. And, at this fitness center relax in our sauna, Jacuzzi or member lounge to release the day’s worries before heading back into the world.
Gold’s Dalton gym membership includes a variety of perks to make squeezing your workout into your busy schedule easier. This gym near you has extended hours so that you can exercise early before work or late at night when everyone else is in bed. And with FREE gym passes, you can give the onsite Kid’s Club a whirl if you need to bring your children with you to the gym while you work out. This deluxe fitness center also has a range of inspiring fitness classes at different times of the day giving you the options you need to make working out a way of life.