As one of Gold’s Gym’s Elite Fitness Experts I use the knowledge and skills I have developed through my years of experience to get you the results you are looking for. I am an ACE Fitness (American Council on Exercise) Certified Fitness Expert and have an undergrad degree in kinesiology and a graduate degree in Sports administration from East Central University.
I have been in fitness for over 15 years of my life. I started in Pop-Warner football then excelled to high school where I won a Texas 4A State Football Championship. I then advanced to East Central University in Oklahoma, where I played college football and began my career towards personal training, where I have excelled ever since.
As a Fitness Expert, I am able to work with people of all ages and incorporate a wide variety of exercises and routines that are specified for any fitness goal. I do training from Group Training, Sport Specific, and Bodybuilding all the way to Pre and Post Natal for women, Weight Lose and all around wellness. Strength and conditioning for elite athletes is one of my specialties. Along with doing nutrition assessments, I will help to develop a meal plan that will fit your specific needs and that is enjoyable. I am very outgoing and creative which helps me to make your training routine as entertaining as possible while getting the results you are looking for. As your Fitness Expert I will take on the responsibility of your goals and make sure we keep you on track and motivated to achieving success.
“The good Lord gave you a body that can stand most anything. It’s your mind you have to convince.” Vincent Lombardi