Thisbe lives in Crofton, Maryland with her husband, Paul, and two sons, Tristan, age 20 and Ryan, age 16. She has been teaching group fitness classes for 14 years.
CPR/AED Certified? Yes
Education/Certification: Certified in Les Mills Body Pump, Body Flow, RPM, and Body Attack, AFAA Primary Group Fitness, Pilates
How many years have you worked at Gold’s Gym? 10
Classes you currently teach: Body Pump, Body Flow, RPM
What led you to group fitness? A love of fitness, teaching, and helping others achieve healthier, happier, fitter lives.
How do you spend your time outside of the gym? Practicing traditional Tai Chi, gardening
Some advice for our GGX class members: Perseverance is the key to success in fitness. Keep at it, never give up, make it a lifelong habit for endless benefits to the body and mind.
Favorite Movie: Chariots of Fire
Favorite Food: fresh vegetables and good bread and cheese!
Favorite Quote: ”It’s not motivation that inspires us, it’s dedication.”