I am a newly titled Les Mills National Presenter for BODYJAM and SH’BAM. As a former Baltimore Ravens Cheerleader, dance is my #1 passion! We have the ultimate dance party each and every class at Gold’s and I encourage all members to let go of any preconceived notions about dance programs and come experience an amazing workout that not only gets you fit but frees the soul! I am also certified in Les Mills Grit.
CPR/AED Certified? Yes
Education/Certification: Bachelors in Public Relations from Towson University/AFAA Group Fitness Certification
How many years have you worked at Gold’s Gym? 3
Classes you currently teach: BODYJAM
What led you to group fitness? Love of dance and helping others achieve their personal goals.
How do you spend your time outside of the gym? With my family…I have three children under the age of 6!
Some advice for our GGX class members: Don’t ever be afraid to let your light shine. You don’t need to be a superstar to fit in at a dance class. Everyone at all levels is welcome. The only requirement is a positive attitude.
Favorite Movie: Goodfellas
Favorite Food: Sushi
Favorite Quote: ”If it is to be….it’s up to me” Sacha Coburn