Start Your Child on The Path To Health Today
Gold’s Gym in Conroe, Texas has a special fitness program for children we call our youth performance program. It is designed for children ages 7-12 to encourage them to start on the path to a fit and active lifestyle from a young age. Fun, interactive classes that involve games, obstacle courses and more provide an exciting and challenging way for them to exercise. Classes involving things like suspension training and skills courses will help improve functional movement, endurance, coordination and strength-and they will have a blast doing it at the same time! Ask one of our fitness professionals at our gym if you are interested in signing your kids up for these innovative programs today!