Low Impact Exercise with the Silver & Fit Program at our Conroe Health Club!
Our Conroe fitness center has proudly partnered with the Silver and Fit program, which uses low-impact fitness routines for the young at heart! It’s a great way for seniors to keep up a fit and active lifestyle and socialize with others in these group exercise classes. Looking for a senior fitness program? Ask one of our fitness professionals about joining one of our Silver & Fit classes today!