Cycling Studio Offers Great Workouts in Concord
Indoor cycling is one of the most popular types of exercise today! Gold’s Gym offers a variety of cycling classes including the original Les Mills RPM and Cycle Burn classes. Whether you want to start your day with 6am classes, take a lunch time crunch class or end your day with night time cycle classes, you will be guaranteed the ride of your life!
While participating in our fitness centers indoor cycling workouts you will experience a ride to the rhythm of powerful music. Take on the terrain with your inspiring professional coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
During our group classes you will increase your cardiovascular fitness, burn fat, tone and shape your legs hips and butt, increase leg strength and muscular endurance without building bulk, burn up to 600 calories in a normal 50-minute structure and release endorphins to leave you with a natural high! Ride with Gold’s Gym in Concord get fit and stay fit!