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It’s Wednesday – have you met your mid-week
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We'll give you a hint: he swam the Potomac
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On this President's Day we ask: Who was the
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March is approaching fast, which means only
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Happy Friday everyone! Today is Fit Photo
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Are you using Plyometrics in your workout??
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Gold's Gym Blog
Find tips and health advice from our celebrity trainers and more on the Gold.s Gym Blog.
First Post: Learning My way around Tumblr and Blogging
I am finally on the Gold’s Gym blog site!
This
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Weighing In, Week 2
Starting Weight = 160.2
This week’s weight = 156.25
Weight loss
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Week 2 and making progress ...
I am getting back in the full swing of things this week after
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This Is Fun... Right?!
Friday morning, Brenda (one of my trainers) decided that terrorizing me first thing
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My Trainer Gave Me Homework!
By Wendy G
Had a great workout at the gym today!
Did my own 20-minute
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Starting Over, One Day At A Time.
by Danielle A.
It’s very strange
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Gold's Gym Twitter
Helpful fitness content and motivation in 140 characters or less.
