About Columbia (Overlook Center)
Build endurance, get a beach-body physique, or team up with Gold’s Gym Columbia (Overlook Center), located in Elkridge, MD, to get fit, all with your membership to Gold’s Gym Columbia (Overlook Center).
Get fit with a membership to Gold’s Gym Columbia (Overlook Center), located in Elkridge, MD. With our exceptional health club, you’ll reach your fitness goals in no time, whether you’re aiming to lose weight, flatten your abs or shred upper body muscles. Our world-class fitness experts are always ready to provide workout tips and sound fitness advice. Members at Gold’s Gym Columbia (Overlook Center) enjoy a state-of-the-art workout facility, top-tier amenities and the best fitness options in the industry.
Gold’s Gym Columbia (Overlook Center) in Elkridge, MD stocks the very latest cardio equipment, such as elliptical machines, stair climbers, rowers, treadmills and stationary bikes as well as a full sets of free weights and high tech strength training equipment.
We offer options for every fitness level, from beginning exercisers to elite athletes looking to sharpen their speed, agility, power and endurance. Our inspirational fitness experts can assist you with a low-impact workout designed specifically for seniors, or show you the right techniques for a high intensity workout for both men and women.
Talk with one of our Columbia (Overlook Center) experts for a free fitness assessment, and he or she can map out a training program personalized to your abilities and goals. Or, stop in today to take our gym for a test drive.
Gym & Fitness Classes
Blast fat in cardio kickboxing classes at the Overlook Center Gold’s Gym in Elkridge, Maryland, as you power through a combination of dance and martial arts moves that will help you improve your endurance, tone your muscles and shred your abs. Unwind with yoga programs that test your endurance in different ways as you hold your body in challenging positions. Combine exercise workouts with a proper diet by enlisting the help of a fitness expert who will help you design a reasonable and tasty meal plan. Work Pilates classes into your weekly exercise routine and start shaping long, lean muscles that you’ll want to show off.
Power through cardio kickboxing moves to build defined arms and a strong core that will help you improve your other workouts. Combine yoga programs with other healthy practices like meditation to relax your mind after a stressful week. Balance your exercise workouts with sufficient rest and a relaxing steam in our gym sauna to minimize potential for injury. With Pilates classes, kickboxing classes or in one of the many other workout classes available at Gold’s Gym, you’ll feel healthy, strong and confident about the way you look and feel.
Gym & Fitness Programs
Get motivated with fitness program at the Overlook Center Gold’s Gym in Elkridge, Maryland, where we offer Gold’s Gym Challenge – your chance to blast fat and tone your whole body in a competition that pushes members to their limits in a 12-week challenge. Gold’s Gym corporate fitness affiliate programs offer the ideal opportunity for employers to improve employee fitness, boosting morale and minimizing healthcare premiums. Silver Sneakers senior exercise programs offer valuable activities for older athletes who want to stay in shape and work out with confidence. The many creative gym programs at Gold’s will challenge your body and mind, no matter what age you are.
Take advantage of fitness programs like our member education webinars and get valuable nutrition advice from qualified fitness experts with years of professional experience. Jump into a fitness affiliate program like Tour de Cure and cycle your way to a fitter body while raising money for diabetes research. Or, join a senior exercise program through our Silver Sneakers program if you’re an older member and want to get in great shape so you can keep up with your grandkids. Prioritize fitness with gym programs at Gold’s Gym, and build a healthier tomorrow for yourself today.
Personal Gym & Fitness Trainers
Get ripped with a local personal trainer at the Overlook Center Gold’s Gym in Elkridge, Maryland, and you’ll start feeling more confident and strong. Enlist help from a fitness coach if you’ve recently gained weight and need to lose a few pounds. Gold’s certified fitness instructors will also work with you to create a healthy meal plan in a nutrition counseling session. Plus, these physical trainers know how to have fun and get fit by supplementing a normal workout routine with fun exercises like Zumba-inspired workouts.
Sign up for local personal trainer sessions at Gold’s Gym and start investing in your health and future. We also offer fitness coaches for women who prefer to workout with other women, so ask about the female personal trainers at your gym. Nationally certified fitness trainers at Gold’s have earned accreditations from respected fitness organizations, so you’ll feel confident in working with anyone of these fitness experts on staff. Start working with a physical trainer to learn the correct way to work your muscles and increase your cardiovascular health.
Local Gym Amenities
Customized nutrition counseling sessions at the Overlook Center Gold’s Gym in Elkridge, Maryland, aren’t just great perks; the counseling sessions can change the way you think about food and fitness. When you visit our cycling studio and participate in one of our spinning classes, you’ll be glad you know how to design a diet that will give you the energy you need to power through this high-energy class. Attend a group fitness class like Pilates if you want something a little slower that will still test your endurance, and then stop by the sauna to calm your tired muscles. Our Kid’s Club is the perfect place for children to participate in active play.
Family-focused nutrition counseling sessions offer the perfect opportunity for you to create a balanced, healthy diet everyone in your home will love. Plus, between the cycling studio, weight room and yoga studios at this local Gold’s Gym location, everyone in your family will find something they’ll enjoy at this health club. Group fitness classes are also the perfect opportunity to meet new members and make friends; so if you’re new to the area be sure to try out a Zumba or step aerobics course. Whether you want Kid’s Club for your child, an opportunity to meet new friends or just need a place where health experts can guide you on your path to fitness, Gold’s has what you need.
Get Started Now & Gym Membership
Build muscle at this local gym, Overlook Center Gold’s Gym in Elkridge, Maryland, taking advantage of a signature Gold’s exercise class like BodyAttack, a high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors at this fitness club near you include powerful music in group exercise classes to motivate everyone toward their fitness goals. Plus, our FREE 7 day gym passes offer you the chance to try out some of the features and classes if you’re still wondering if Gold’s is right for you. Consider joining a gym like Gold’s if you also need dietary advice that is available through our nutrition counseling sessions.
Stop by this Gold’s local gym in your area and work one-on-one with a personal trainer to build the ideal workout routine for your busy lifestyle. Or, visit this fitness club near you and try out a yoga class to slow down and center yourself while improving your flexibility and balance. Use your FREE 7 day gym to take a spinning class and challenge your friends to a competitive race. Make joining a gym your number one priority this week and start investing in your health and fitness for the future.
Gold’s Gym Columbia (Overlook Center)
8271 Gateway Overlook Dr
Elkridge, MD 21075