Gold’s Gym in Herndon (Clocktower) offers a variety of resistance training machines. Our full Nautilus circuit allows you to work your entire body as you go from machine to machine around the circuit. For a more core-based workout, try the Viper rope trainer or cable machines from Precor or Freemotion. Several machines are available to focus on your abdominal area, including the Ab Coaster. Members who prefer a more isolated exercise space may appreciate our private co-ed training area. A full line of resistance machines is offered, including an assisted pull-up/dip machine. Our Gold’s Gym Herndon resistance machines keep strain on the muscles during the entire motion, giving you a unique stretching action perfect for confusing your muscles. It’s a workout you can’t resist!