You’re in Good Company with Group Fitness at our Herndon Gym!
If you like the energy and accountability of working out in a group, then you’ll fall head-over-heels for the group exercise classes at Gold’s Gym in Herndon, Virginia! With over 50 classes offered each week, you can choose the activity you’ll enjoy most at a time that fits your schedule. Our fitness center features 3 studios that highlight specific group training activities:
• The Mind and Body Studio features the low impact body awareness of Yoga and Pilates classes.
• Speed up your fitness with cycling classes in our Cycle Studio.
• Build strength, endurance and aerobic health with Les Mills classes in our GGX Studio.
For more information about group classes and schedules at our Sterling fitness center, click here to view our class descriptions or contact our GGX director Jeanne Custard at email@example.com by calling the gym at (703)-793-9400.