Challenge yourself with Functional Training at your Herndon (Clocktower) Fitness Center!
Better prepare yourself for whatever everyday life throws at you by adding Functional Training to your Fitness Routine at Gold’s Gym Herndon (Clocktower)! Our certified personal trainers will help guide you through workouts focused on range of motion, building endurance and strength, and improving agility. These activities are designed to mimic everyday life activities, such as lifting groceries, children or climbing stairs.
For more information, come in and ask one of our personal trainers to see just how adding functional training to your fitness regimen can benefit you.