Spin Your Way to Fitness with Indoor Cycling at Herndon Fitness Center.
Cycle every day – regardless of the weather – in our climate-controlled Cycle Studio at Gold’s Gym in Herndon. Everyone can enjoy our stationary equipment – whether you choose to cycle individually or enjoy group training that emphasizes target heart rates and designated speed ranges.
What’s amazing about cycling classes in Herndon is that you can control your own pace and duration. Low impact cycling at a slower tempo still increases your heart rate and tones your muscles. But if you prefer, you can cycle at higher speeds and for longer intervals. You choose what’s best for you.
Rev your routine with aerobics in the Cycle Studio at our Herndon gym. Visit Gold’s Gym today or call (703)-793-9400 for more information about group cycling class schedules.