The Boxing Studio at our Herndon Gym is the Undisputed Champ!
Do you want a first-class workout that combines aerobics, self-defense and body conditioning all in one? Try the punching bags in our Boxing Studio at Gold’s Gym in Herndon.
Boxing is more than throwing punches. You can combine boxing and strength training with good nutrition to develop a healthy body and defined muscles. Our health club offers nutritional counseling to get you started and our juice bar offers protein shakes and supplements.
Be the victor! Come by our Herndon gym and experience our many services — including boxing, free weights, cycling and cardio – all in one place.