Summer is here! A lot of people make New Year’s resolutions. A lot of people panic in early spring when their friends start talking about hitting the gym to get ready for summer. And a lot of people are still procrastinating on getting the fit body and healthy lifestyle they know they want and deserve. Do you fit into one of those categories…or…all three?
No matter what your answer to that question, the time is now and our Gold’s Gym Herndon Health Club is the REAL answer.
The Right Gym for Every Body
Want to lose some weight? Looking for defined abs? Would you feel more comfortable in the gym with the help of a trainer? Looking to build flexibility, core strength, and peace of mind with yoga or Pilates? We put it all in one place!
Whether you’ve never stepped inside a gym or you’re a competitive athlete, our personalized, respectful approach to fitness can improve your health and overall lifestyle.
Our fitness experts, state-of-the-art workout facility, and top-notch amenities make the perfect combination of inspiration and challenge to set you on a healthy course and help you stay there! That’s why our Herndon Health Club is the ideal match for your fitness goals.
Classes and Amenities—Find Your Answer Here
FUNCTIONAL TRAINING STUDIO: Great for people of all ages, these workouts focus on range of motion, endurance and strength, and agility. These activities are designed to mimic everyday life activities like lifting groceries or children or climbing stairs.
CARDIO: Everyone wants to burn calories, and with a wide selection of perfectly maintained cardio equipment and our separate CYCLE STUDIO, we have what you need to get your heart pumping.
WEIGHT TRAINING: Whether you want to tone, build, or both, you’ll find exactly what you need. Our RESISTANCE MACHINES strain muscles from start to finish, for maximum effect. And our FREE WEIGHTS help you bulk up, lose weight, build endurance, recover from injury, etc. Seasoned lifters, take note—our dumbbells go up to 150 pounds!
YOGA and PILATES: With classes daily, you can find your center, tone up, and lean down.
GROUP CLASS: With over 50 classes per week in our MIND AND BODY STUDIO, you’re sure to find something that suits you.
CHILDCARE: We like to consider fitness a family affair. You get to focus on working out, and your little one/s get to be active and make new friends while you do!
OTHER FACILITIES and AMENITIES:
- BASKETBALL COURT
- NUTRITION COUNSELING
- PERSONAL TRAINING
- LOCKER ROOM
We know you have options when it comes to getting fit. But we believe our Gold’s Gym Herndon Health Club is your ultimate answer. Enjoy a free class or VIP pass on us. We look forward to seeing you. And thank you for letting us be part of your fitness journey.