Most New Year’s resolutions come and go. When it comes to your fitness ideals and goals, though, our Herndon gym has what it takes to get you where you want to be in the new year…and keep you there. In fact, with all of the options you get at our Gold’s Gym, a whole new you is within reach.
No matter what your fitness goals may be, this is the place to reach and even exceed them. Whether you want to lose weight, flatten abs, define muscles, get expert nutrition and training guidance, refine your workouts with yoga, or reward yourself with a relaxing sauna visit, we put it all at your fingertips. So, if you have been checking out gyms in Herndon, look no further.
Find the best workout at the Golds Gym in Herndon
Whether you’re a competitive athlete or a novice just taking the first step on your journey, our fitness experts, state-of-the-art workout facility, and top-tier amenities make getting and staying fit both challenging and fun for people of all ages. You decide what you want, and we help you achieve it! We know how important your commitment is to you, and offering everything you need to support your resolve is just part of what makes Gold’s Gym the best gym in Herndon.
So, what exactly do we provide toward the goal of making 2015 your best year for health and fitness so far? True to our no-compromises approach to fitness, our Herndon gym is a full spectrum facility, right here, right now!
Our array of options means over 100 pieces of cardio equipment, ready for you at any time, with no time restrictions or sign ups. From incline treadmills, elliptical machines, and stair climbers to recumbent upright bikes, step in and step on for calorie-burning, endurance-building heart health. And take it up a notch by burning calories while watching a feature film on an oversized screen in our Herndon gym’s Cardio Theater. You’ll have so much fun, you probably won’t even realize you’re working out!
Our Gold’s Gym in Herndon delivers weight-training options for your individual goals. Resistance machines strain the muscles from start to finish, maximizing the effect. And don’t overlook the free-weights! This training mode is one of the most versatile workouts you can use for tangible results. While free-weights can help you bulk up, other multiple benefits include weight loss, endurance, and recovery from injury, among others. If you are new to free-weight training, our certified personal trainers can advise and guide you on proper use toward your desired results. And if you are experienced, take note—our dumbbells go up to 150 pounds!
Sometimes simple convenience can help keep you on the fitness track. And our gym in Herndon provides that very thing. Enjoy a FREE private shower, blow dryer, and dry sauna in a clean environment as you conclude your workout and get on with your day or evening.
OTHER FACILITIES and AMENITIES:
We could go on and on, but here is some more of what awaits you. Enjoy classes or swim laps in our 4-lane SWIMMING POOL. Shoot hoops or play a full game on our BASKETBALL COURT. Meet with our experts for NUTRITION COUNSELING and PERSONAL TRAINING. Get in the groove in one of our Zumba or yoga classes in our MIND & BODY STUDIO. Relax in the HOT TUB or SAUNA/STEAM ROOM. Work out in sync with others in a GROUP CLASS or the CYCLE STUDIO. And don’t forget TANNING and the JUICE BAR. Have little ones to keep in mind? No problem; we offer CHILDCARE and a KID’S SWIMMING POOL.
Come in today to see firsthand why Gold’s Gym is the best gym in Herndon. Enjoy a free pass to try out our many options. One of our experts can even help you with a fitness assessment and personalized training program to show you just exactly how to kick off the new year…AND create a new you for years to come!