Well, several weeks into the new year, ideally all that’s left of the holidays are fond memories and maybe some outdoor festive lights that haven’t been taken down yet. But maybe you’re dealing with more than that. Maybe those pesky holiday pounds are still lingering. Or maybe that fitness resolution hasn’t quite kicked in the way you planned.
Well, chin up! Our Gold’s Gym health club in Herndon has everything you need kick your fitness plan into high gear and keep the momentum going. It doesn’t matter whether you’ve never even seen the inside of a gym or you’ve completed triathlons, our no-compromises approach to fitness can be tailored to fit you and your lifestyle perfectly.
The New Year Means new Fitness Goals
That means our fitness experts, state-of-the-art workout facility, and top-notch amenities make the perfect combination of inspiration and challenge to get and keep you motivated! That’s why our Herndon health club is the best gym you’ll find regardless of your fitness goals.
Want to lose weight? Looking for flatter, defined abs in time for summer? Could your nutrition use some expert advice? Need the help of a trainer to find your way around the gym? Looking to build flexibility and core strength with yoga or Pilates? We put it all—and more—in one place for you! So, look no further.
Herndon (Clock Tower) Health Club Amenities
CARDIO: Everyone wants to burn calories, and with an array of immaculate cardio equipment and our separate Cycle Studio, we are ready and waiting for you to get your sweat on.
WEIGHT TRAINING: Whether you want to tone, build, or both, you’ll find exactly what you need. Our resistance machines strain the muscles from start to finish, for maximum effect. And free-weight training delivers versatile results—bulk up, lose weight, build endurance, recover from injury, etc. Our certified personal trainers can guide you to your personal goals. Experienced builders, take note—our dumbbells go up to 150 pounds!
YOGA and PILATES: With classes daily, you can find your center, tone up, and lean down.
FUNCTIONAL TRAINING STUDIO: Get practical about your fitness with workouts focused on improving range of motion, endurance, strength, and agility. These exercises are designed to mimic things you do in your daily life, like lifting groceries and children or climbing stairs.
OTHER FACILITIES and AMENITIES: That’s not all. Our variety keeps working out fun and interesting. Shoot hoops or play a full game on our BASKETBALL COURT. Let our certified experts offer NUTRITION COUNSELING and PERSONAL TRAINING. Work out with like-minded other people in a GROUP CLASS. Have little ones to account for? No problem; we offer CHILDCARE. And after you’re all done, enjoy the convenience of a clean, full-service LOCKER ROOM so that you can carry on with your day or evening.
Get a firsthand experience of our Gold’s Gym Herndon health club today. Enjoy a free class or VIP pass on us. Let our experts help you with a fitness assessment and personalized training program to show you just exactly how to pick up the pace and achieve your ideally fit you this year!